What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Chicken Rub Food Markets Northwest, Inc. Chicken Rub Food Markets Northwest, Inc.	4.2g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Chicken Rub Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Pourable Golden Brown Pure ... California And Hawaiian Sugar Company Pourable Golden Brown Pure Cane Sugar California And Hawaiian Sugar Company	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Pourable Golden Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Butter Chicken Seasoning Mi... Mccormick & Company, Inc. Butter Chicken Seasoning Mix, Medium Mccormick & Company, Inc.	4.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Butter Chicken Seasoning Mix, Medium Details Ingredients: 7 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jumbo Pitted Black Olives Iga, Inc. Jumbo Pitted Black Olives Iga, Inc.	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Jumbo Pitted Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Upstart, Raw Kombucha Bcj Beverage Company Upstart, Raw Kombucha Bcj Beverage Company	240.0ml	14.0g	0.0g	0.0g	0.0g	6.0g	53
Full Name Upstart, Raw Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Apple Butter Spread... Dillman Farm Inc. Organic Apple Butter Spread, Apple Butter Dillman Farm Inc.	16.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Organic Apple Butter Spread, Apple Butter Details Ingredients: 2 Other Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Whole Gherkin Pickles Iga, Inc. Sweet Whole Gherkin Pickles Iga, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Whole Gherkin Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sports Drink, Orange All Market Inc. Sports Drink, Orange All Market Inc.	236.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Sports Drink, Orange Details Ingredients: 7 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Natural Sport Drink, Dragon... All Market Inc. Natural Sport Drink, Dragon Fruit All Market Inc.	236.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Natural Sport Drink, Dragon Fruit Details Ingredients: 7 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sport Fruit Punch, Natural ... All Market Inc. Sport Fruit Punch, Natural Sports Drink All Market Inc.	236.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Sport Fruit Punch, Natural Sports Drink Details Ingredients: 7 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Ginger Lime Caffeine Free K... Revive Brands Ginger Lime Caffeine Free Kombucha Revive Brands	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Ginger Lime Caffeine Free Kombucha Details Ingredients: 1 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mayonnaise, Chipotle Conopco Inc. Mayonnaise, Chipotle Conopco Inc.	13.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Mayonnaise, Chipotle Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Buddha's Brew, Craft Brewed... Buddha's Brew, Llc Buddha's Brew, Craft Brewed Kombucha, Ginger, Ginger Buddha's Brew, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	53
Full Name Buddha's Brew, Craft Brewed Kombucha, Ginger, Ginger Details Ingredients: 3 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Italian Style Roasted Peppers United Natural Foods, Inc. Italian Style Roasted Peppers United Natural Foods, Inc.	30.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Italian Style Roasted Peppers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Asparagus , Spicy! United Natural Foods, Inc. Pickled Asparagus , Spicy! United Natural Foods, Inc.	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Pickled Asparagus , Spicy! Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chunky Hot Giardiniera, Chi... That Pickle Guy Chunky Hot Giardiniera, Chicago Style That Pickle Guy	30.0ml	1.0g	0.0g	4.5g	0.0g	0.0g	50
Full Name Chunky Hot Giardiniera, Chicago Style Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Raw Fizzy Probiotic Tea Holy Kombucha, Inc. Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	5.0g	19
Full Name Raw Fizzy Probiotic Tea Details Ingredients: 9 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Jalapeno Bites, Hop... Glk Foods, Llc Pickled Jalapeno Bites, Hoppin' Jalapenos Glk Foods, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Jalapeno Bites, Hoppin' Jalapenos Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Orange Flavored Drink Mix Numerex Corp Orange Flavored Drink Mix Numerex Corp	12.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Orange Flavored Drink Mix Details Ingredients: 13 Powdered Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chilitos Encurtidos Klein's Kosher Pickle Co. Chilitos Encurtidos Klein's Kosher Pickle Co.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chilitos Encurtidos Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods