What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	E.D.Smith, Raspberry Preserves Gem, Inc. E.D.Smith, Raspberry Preserves Gem, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name E.D.Smith, Raspberry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Unsweet Coconutmilk Danone Us, Llc Unsweet Coconutmilk Danone Us, Llc	240.0ml	2.0g	0.0g	4.0g	0.0g	0.0g	41
Full Name Unsweet Coconutmilk Details Ingredients: 13 Cream Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Roast Genius Boosts ... Vitacup Inc. Medium Roast Genius Boosts Energy & Focus Instant Coffee Single Serve Sticks Vitacup Inc.	3.8g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Medium Roast Genius Boosts Energy & Focus Instant Coffee Single Serve Sticks Details Ingredients: 11 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Minced Giardiniera, Hot That Pickle Guy Minced Giardiniera, Hot That Pickle Guy	30.0ml	1.0g	0.0g	4.5g	0.0g	0.0g	50
Full Name Minced Giardiniera, Hot Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Superfood Instant On The Go... Vitacup Inc. Superfood Instant On The Go Sticks, Green Tea, Green Tea Vitacup Inc.	2.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Superfood Instant On The Go Sticks, Green Tea, Green Tea Details Ingredients: 10 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Freedom Farms, Strawberry Jam Moore Good Foods Freedom Farms, Strawberry Jam Moore Good Foods	15.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Freedom Farms, Strawberry Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Light Brown Organic Sugar Whole Foods Market, Inc. Light Brown Organic Sugar Whole Foods Market, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Light Brown Organic Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 23	Cheese Bread Dough Cavalcanti & Vertamatti Foods, Llc Cheese Bread Dough Cavalcanti & Vertamatti Foods, Llc	40.0g	12.0g	0.0g	6.0g	0.0g	0.0g	110
Full Name Cheese Bread Dough Details Ingredients: 12 Crusts & Dough Branded Analysis 23 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Seedless Red Raspberry Moore Good Foods Seedless Red Raspberry Moore Good Foods	15.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Seedless Red Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Nacho Sliced Jalapeos #10... Conagra Brands Inc Nacho Sliced Jalapeos #10 Can, 102 Oz Conagra Brands Inc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Nacho Sliced Jalapeos #10 Can, 102 Oz Details Ingredients: 6 Vegetable Based Products / Meals Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	No Sugar Added Seedless Bla... Moore Good Foods No Sugar Added Seedless Blackberry Moore Good Foods	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name No Sugar Added Seedless Blackberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Coffee On Tap Cold & Crafte... Pepsi Cola North America Inc. Coffee On Tap Cold & Crafted Unsweetened Black Premium Coffee Drink Pepsi Cola North America Inc.	380.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Coffee On Tap Cold & Crafted Unsweetened Black Premium Coffee Drink Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Cider Blend Mulling... B&G Foods North America, Inc. Classic Cider Blend Mulling Spice Kit B&G Foods North America, Inc.	5.0g	4.0g	2.0g	0.0g	0.0g	0.0g	15
Full Name Classic Cider Blend Mulling Spice Kit Details Ingredients: 6 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Chutney Sweet Mango Deep Foods Inc. Chutney Sweet Mango Deep Foods Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Chutney Sweet Mango Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Marinade, Mojo Chipotle Goya Foods, Inc. Marinade, Mojo Chipotle Goya Foods, Inc.	30.0ml	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Marinade, Mojo Chipotle Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Food Browning Royal Montego Trading Llc Food Browning Royal Montego Trading Llc	15.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Food Browning Details Ingredients: 4 Baking Additives & Extracts Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Mild Marinated Pepper Strips Alanric Food Distributors, Inc. Mild Marinated Pepper Strips Alanric Food Distributors, Inc.	30.0g	4.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Mild Marinated Pepper Strips Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Apple Cinnamon Probiotic We... Ginger Shots, Inc. Apple Cinnamon Probiotic Wellness Shots Ginger Shots, Inc.	60.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Apple Cinnamon Probiotic Wellness Shots Details Ingredients: 5 Specialty Formula Supplements Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chunky Salsa, Medium Raley's Chunky Salsa, Medium Raley's	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chunky Salsa, Medium Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Potent C Sea Buckthorn Cold... Kor Shots, Inc. Potent C Sea Buckthorn Cold Pressed Juice Kor Shots, Inc.	50.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Potent C Sea Buckthorn Cold Pressed Juice Details Ingredients: 5 Specialty Formula Supplements Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods