What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Italian Style Muffuletta Sa... American Roland Food Llc Italian Style Muffuletta Salad Olive Mix American Roland Food Llc	28.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Italian Style Muffuletta Salad Olive Mix Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Peppers, Onions, & Spices J... American Roland Food Llc Peppers, Onions, & Spices Jalapeo Spread American Roland Food Llc	28.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Peppers, Onions, & Spices Jalapeo Spread Details Ingredients: 10 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Natural Sports Drink, Lemon... All Market Inc. Natural Sports Drink, Lemon Lime All Market Inc.	236.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Natural Sports Drink, Lemon Lime Details Ingredients: 8 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lively With Horseradish Coc... Gold's Pure Foods Llc Lively With Horseradish Cocktail Sauce Gold's Pure Foods Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Lively With Horseradish Cocktail Sauce Details Ingredients: 11 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pico De Gallo Large Taylor Fresh Foods, Inc. Medium Pico De Gallo Large Taylor Fresh Foods, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Pico De Gallo Large Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Peppermint + Matcha Mints Simply Gum Inc Peppermint + Matcha Mints Simply Gum Inc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Peppermint + Matcha Mints Details Ingredients: 1 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	La Novia Del Sol, Manzanill... Jgj Products Limited La Novia Del Sol, Manzanilla Stuffed With Blue Cheese (Cabrales) Jgj Products Limited	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name La Novia Del Sol, Manzanilla Stuffed With Blue Cheese (Cabrales) Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Sriracha Mustard Gold's Pure Foods Llc Spicy Sriracha Mustard Gold's Pure Foods Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spicy Sriracha Mustard Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chilis, Cranberries, Pepita... Jlabs Beauty Chilis, Cranberries, Pepitas Salsa Macha, Chilis, Cranberries, Pepitas Jlabs Beauty	5.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Chilis, Cranberries, Pepitas Salsa Macha, Chilis, Cranberries, Pepitas Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Jala Jala, Jalapeno Jelly, ... Jala Jala Foods, Inc. Jala Jala, Jalapeno Jelly, Fire Red, Fire Red Jala Jala Foods, Inc.	14.0g	8.0g	0.0g	0.0g	0.0g	8.0g	32
Full Name Jala Jala, Jalapeno Jelly, Fire Red, Fire Red Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Classic Italian Style... Vidette Inc Spicy Classic Italian Style Pizza Topping Vidette Inc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Spicy Classic Italian Style Pizza Topping Details Ingredients: 18 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Trilogy Raw Kombucha Millennium Products Trilogy Raw Kombucha Millennium Products	479.0ml	12.0g	0.0g	10.2g	0.0g	12.0g	48
Full Name Trilogy Raw Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	The Original Salsa Lisa Produce The Original Salsa Lisa Produce	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name The Original Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Mama Salsa 2178 Kensington Ave., Inc. Hot Mama Salsa 2178 Kensington Ave., Inc.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Mama Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Soy Organic Premium Sauce Lee Kum Kee Co. Ltd. Soy Organic Premium Sauce Lee Kum Kee Co. Ltd.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Soy Organic Premium Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Just Dance Jalapeo Pineappl... Lisa Produce Just Dance Jalapeo Pineapple Salsa, Jalapeo; Pineapple Lisa Produce	30.0g	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Just Dance Jalapeo Pineapple Salsa, Jalapeo; Pineapple Details Ingredients: 8 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 17	Cambray Sauce Gs1 Mexico Cambray Sauce Gs1 Mexico	35.0g	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Cambray Sauce Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Freeze Dried Strawberries Wise Company, Inc. Freeze Dried Strawberries Wise Company, Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Freeze Dried Strawberries Details Ingredients: 1 Wholesome Snacks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Lemon Ors Dehydration Relie... Drip Drop Hydration, Inc. Lemon Ors Dehydration Relief Fast Electrolyte Powder Drip Drop Hydration, Inc.	10.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Lemon Ors Dehydration Relief Fast Electrolyte Powder Details Ingredients: 13 Specialty Formula Supplements Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Granulated Pure Sugar Smart & Final Iris Corporation Granulated Pure Sugar Smart & Final Iris Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Granulated Pure Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods