What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Hot Salsa Moore Good Foods Hot Salsa Moore Good Foods	15.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Sauce Todd's Bbi Internatinal, Inc Mild Sauce Todd's Bbi Internatinal, Inc	16.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Sauce Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Raspberry Chipotle Pepper J... Yo Momma's Style Llc Raspberry Chipotle Pepper Jelly Yo Momma's Style Llc	18.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Raspberry Chipotle Pepper Jelly Details Ingredients: 13 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Genuine Ginger Kombucha Cultured Ferments Company Llc Genuine Ginger Kombucha Cultured Ferments Company Llc	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	60
Full Name Genuine Ginger Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Salsa, Apple Blackberry Patch Inc. Salsa, Apple Blackberry Patch Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Salsa, Apple Details Ingredients: 12 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Red Raspberry Organic Prese... Tropical Preserving Co., Inc. Red Raspberry Organic Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Red Raspberry Organic Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Strawberry Organic Preserves Tropical Preserving Co., Inc. Strawberry Organic Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Strawberry Organic Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Blackberry Organic Preserves Tropical Preserving Co., Inc. Blackberry Organic Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Blackberry Organic Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Randall Family Preserve, Or... Tropical Preserving Co., Inc. Randall Family Preserve, Organic Preserves, Mango, Mango Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Randall Family Preserve, Organic Preserves, Mango, Mango Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Randall Family Preserve, Or... Tropical Preserving Co., Inc. Randall Family Preserve, Organic Preserves, Razzleberry, Razzleberry Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Randall Family Preserve, Organic Preserves, Razzleberry, Razzleberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Randall Family Preserve, Or... Tropical Preserving Co., Inc. Randall Family Preserve, Organic Red Raspberry Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Randall Family Preserve, Organic Red Raspberry Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Randall Family Preserve, Or... Tropical Preserving Co., Inc. Randall Family Preserve, Organic Preserves, Strawberry, Strawberry Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Randall Family Preserve, Organic Preserves, Strawberry, Strawberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Randall Family, Organic Pre... Tropical Preserving Co., Inc. Randall Family, Organic Preserves Concord Grape Jelly, Grape, Grape Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Randall Family, Organic Preserves Concord Grape Jelly, Grape, Grape Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Restaurant Style Salsa Next Phase Enterprises Restaurant Style Salsa Next Phase Enterprises	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Restaurant Style Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 29	Pure Organic Coconut Water Mojo Organics Inc. Pure Organic Coconut Water Mojo Organics Inc.	250.0ml	14.5g	0.0g	0.0g	0.0g	13.8g	58
Full Name Pure Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Fluffy Spread, Olives Brothers International Food Corporation Garlic Fluffy Spread, Olives Brothers International Food Corporation	14.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Garlic Fluffy Spread, Olives Details Ingredients: 7 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Old Fashioned Peach Salsa Troyer Dist. Co. Old Fashioned Peach Salsa Troyer Dist. Co.	36.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Old Fashioned Peach Salsa Details Ingredients: 19 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Greek Pitted Olive ... Rafael Padilla & Cia S. En C. Premium Greek Pitted Olive Blend With Garlic & Oregano, Premium Greek With Ga... Rafael Padilla & Cia S. En C.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Premium Greek Pitted Olive Blend With Garlic & Oregano, Premium Greek With Garlic & Oregano Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Whey Brine In Bucket Kit Schreiber Foods, Inc. Whey Brine In Bucket Kit Schreiber Foods, Inc.	15.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Whey Brine In Bucket Kit Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Shell Off, Tail On Cooked S... Safeway, Inc. Shell Off, Tail On Cooked Small Shrimp Safeway, Inc.	85.0g	3.0g	0.0g	0.0g	9.0g	0.0g	50
Full Name Shell Off, Tail On Cooked Small Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods