What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 29	Chin Chin, Assam Black Tea King Lucky Food Ind., Corp. Chin Chin, Assam Black Tea King Lucky Food Ind., Corp.	240.0ml	14.4g	0.0g	0.0g	0.0g	14.0g	60
Full Name Chin Chin, Assam Black Tea Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Daily Renewal Cold Pressed ... Pressed Juicery Daily Renewal Cold Pressed Juice Beverage Pressed Juicery	59.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Daily Renewal Cold Pressed Juice Beverage Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Homestyle Diced Tom... Sanderson Specialty Foods Inc. Premium Homestyle Diced Tomatoes & Habaneros Salsa Sanderson Specialty Foods Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Premium Homestyle Diced Tomatoes & Habaneros Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Onions Cocktail Leonard Mountain, Inc. Onions Cocktail Leonard Mountain, Inc.	7.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Onions Cocktail Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Cherry Vanilla Flavored Cola Pepsi Cola North America Inc. Cherry Vanilla Flavored Cola Pepsi Cola North America Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Cherry Vanilla Flavored Cola Details Ingredients: 13 Soda Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Paradise Mango Flavored Cola Pepsi Cola North America Inc. Paradise Mango Flavored Cola Pepsi Cola North America Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Paradise Mango Flavored Cola Details Ingredients: 13 Soda Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Balsamic Vinegar Pacific Rc Herbs Company Balsamic Vinegar Pacific Rc Herbs Company	15.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	10
Full Name Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sweet & Smoky Rub Mccormick & Company, Inc. Sweet & Smoky Rub Mccormick & Company, Inc.	4.5g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Sweet & Smoky Rub Details Ingredients: 7 Herbs & Spices Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whisker Bomb Pepper Sauce Outlaw Records 2 Ooo Whisker Bomb Pepper Sauce Outlaw Records 2 Ooo	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Whisker Bomb Pepper Sauce Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Cola Pepsi Cola North America Inc. Cola Pepsi Cola North America Inc.	237.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Cola Details Ingredients: 12 Soda Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Tea With Lemon, Lemon Pepsi Cola North America Inc. Tea With Lemon, Lemon Pepsi Cola North America Inc.	222.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	44
Full Name Tea With Lemon, Lemon Details Ingredients: 14 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Orange Grapefruit Sparkling... Pepsi Cola North America Inc. Orange Grapefruit Sparkling Water Beverage Pepsi Cola North America Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Orange Grapefruit Sparkling Water Beverage Details Ingredients: 5 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Natural Brewed Soysauce Kikkoman Sales Usa, Inc. Natural Brewed Soysauce Kikkoman Sales Usa, Inc.	15.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Natural Brewed Soysauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Molonay Tubilderborst, Spic... Topo Logic Systems, Inc. Molonay Tubilderborst, Spicy Ketchup Topo Logic Systems, Inc.	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Molonay Tubilderborst, Spicy Ketchup Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Helen's Rustic Original, Hot My Brother's Salsa, Llc Helen's Rustic Original, Hot My Brother's Salsa, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Helen's Rustic Original, Hot Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Won Ton Wrappers Jsl Foods, Inc. Won Ton Wrappers Jsl Foods, Inc.	23.0g	13.0g	0.0g	0.0g	2.0g	0.0g	70
Full Name Won Ton Wrappers Details Ingredients: 12 Crusts & Dough Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Cola Pepsi Cola North America Inc. Cola Pepsi Cola North America Inc.	250.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Cola Details Ingredients: 12 Soda Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Traditionally Brewed Less S... Kikkoman Sales Usa, Inc. Traditionally Brewed Less Sodium Soy Sauce, Soy Kikkoman Sales Usa, Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Traditionally Brewed Less Sodium Soy Sauce, Soy Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Botija Olives Essential Living Foods Black Botija Olives Essential Living Foods	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Black Botija Olives Details Ingredients: 1 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Molonay Tubilderborst, Curr... Topo Logic Systems, Inc. Molonay Tubilderborst, Curry Ketchup Topo Logic Systems, Inc.	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Molonay Tubilderborst, Curry Ketchup Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods