What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 3	Egg Protein Mixes Easily Di... Rafael Padilla & Cia S. En C. Egg Protein Mixes Easily Dietary Supplement 100% Powder, Vanilla, Vanilla Rafael Padilla & Cia S. En C.	28.0g	2.0g	0.0g	0.0g	20.0g	0.0g	90
Full Name Egg Protein Mixes Easily Dietary Supplement 100% Powder, Vanilla, Vanilla Details Ingredients: 3 Energy, Protein & Muscle Recovery Drinks Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Jam, Red Raspberry The Jam Shoppe Jam, Red Raspberry The Jam Shoppe	16.0g	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Jam, Red Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Beaters Real Egg Produc... Conagra Brands Inc Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 Oz. Conagra Brands Inc	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 Oz. Details Ingredients: 16 Dairy/Egg Based Products / Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Green Sicilian Style Olives Tvt's International Export & Import Co. Green Sicilian Style Olives Tvt's International Export & Import Co.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Green Sicilian Style Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Beaters Real Egg Produc... Conagra Brands Inc Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz. Conagra Brands Inc	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz. Details Ingredients: 16 Dairy/Egg Based Products / Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Nacho Sliced Jalapeos #10... Conagra Brands Inc Nacho Sliced Jalapeos #10 Can, 102 Oz Conagra Brands Inc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Nacho Sliced Jalapeos #10 Can, 102 Oz Details Ingredients: 6 Vegetable Based Products / Meals Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Beaters Liquid Eggs Conagra Brands Inc Egg Beaters Liquid Eggs Conagra Brands Inc	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Beaters Liquid Eggs Details Ingredients: 19 Dairy/Egg Based Products / Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 17	Cambray Sauce Gs1 Mexico Cambray Sauce Gs1 Mexico	35.0g	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Cambray Sauce Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Birch A Sparkling Water Bev... Smith & Salmon, Llc Birch A Sparkling Water Beverage Smith & Salmon, Llc	355.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Birch A Sparkling Water Beverage Details Ingredients: 3 Other Drinks Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Yucca Licorice & Vanilla Ro... Zia Energia, Llc Yucca Licorice & Vanilla Root Beer Zia Energia, Llc	355.0g	39.0g	0.0g	0.0g	0.0g	33.0g	149
Full Name Yucca Licorice & Vanilla Root Beer Details Ingredients: 10 Soda Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Giardiniera Forza Marketing Llc Mild Giardiniera Forza Marketing Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Mild Giardiniera Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Pineapple Chamomile Kombucha Pigeon Cove Ferments Pineapple Chamomile Kombucha Pigeon Cove Ferments	236.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	31
Full Name Pineapple Chamomile Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 11	Bloody Mary Mix San Gabriel Valley Warehouse & Storage Bloody Mary Mix San Gabriel Valley Warehouse & Storage	177.0g	10.0g	0.0g	0.0g	0.0g	6.0g	41
Full Name Bloody Mary Mix Details Ingredients: 10 Alcohol Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Cucumbers Love Beets Usa, Llc Pickled Cucumbers Love Beets Usa, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Cucumbers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Spicy Shrimp Boil Whole Foods Market, Inc. Spicy Shrimp Boil Whole Foods Market, Inc.	4.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Spicy Shrimp Boil Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Sexy Pina Colada Beer Otay Lakes Brewing, Llc Sexy Pina Colada Beer Otay Lakes Brewing, Llc	473.0ml	14.0g	0.0g	0.0g	0.0g	10.0g	312
Full Name Sexy Pina Colada Beer Details Ingredients: 5 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Green Cracked Olives Tvt's International Export & Import Co. Greek Green Cracked Olives Tvt's International Export & Import Co.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Greek Green Cracked Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cafe De Olla Flavored With ... Sabormex, S.A. De C.V. Cafe De Olla Flavored With Real Cinnamon And Caramelized Sugar Ground Coffee Sabormex, S.A. De C.V.	5.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cafe De Olla Flavored With Real Cinnamon And Caramelized Sugar Ground Coffee Details Ingredients: 2 Coffee Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pitted California Gr... Star Markets Co. Medium Pitted California Green Ripe Olives Star Markets Co.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Medium Pitted California Green Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Sauce Todd's Bbi Internatinal, Inc Mild Sauce Todd's Bbi Internatinal, Inc	16.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Sauce Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods