What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 27	Tropical World, Aloe Vera &... Dindon Foods Corp., Tropical World, Aloe Vera & Green Tea Drink Dindon Foods Corp.,	240.0ml	13.7g	0.0g	0.0g	0.0g	12.0g	55
Full Name Tropical World, Aloe Vera & Green Tea Drink Details Ingredients: 11 Iced & Bottle Tea Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Fresh Juice, Digestive Aid Freshbev Llc Fresh Juice, Digestive Aid Freshbev Llc	60.0ml	6.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Fresh Juice, Digestive Aid Details Ingredients: 5 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Jalapeno Salsa, Medium El Pinto Inc. Roasted Jalapeno Salsa, Medium El Pinto Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roasted Jalapeno Salsa, Medium Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Southern Style Jalapeno Slices Hannaford Bros. Co. Southern Style Jalapeno Slices Hannaford Bros. Co.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Southern Style Jalapeno Slices Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	White Sugar Pearls Xcell International Corp White Sugar Pearls Xcell International Corp	7.0g	7.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name White Sugar Pearls Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Probiotic Sparkling Water I... Patrick's Fine Foods, Inc. Probiotic Sparkling Water Infused With Raspberry, Raspberry Patrick's Fine Foods, Inc.	344.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	24
Full Name Probiotic Sparkling Water Infused With Raspberry, Raspberry Details Ingredients: 11 Water Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Beet Carrot, Beet, Carrot Buddha's Brew, Llc Beet Carrot, Beet, Carrot Buddha's Brew, Llc	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Beet Carrot, Beet, Carrot Details Ingredients: 6 Other Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Upstart, Kombucha, Mint Gre... Bcj Beverage Company Upstart, Kombucha, Mint Green, Mint Green Bcj Beverage Company	240.0ml	10.0g	0.0g	0.0g	0.0g	4.0g	41
Full Name Upstart, Kombucha, Mint Green, Mint Green Details Ingredients: 6 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Peppermint Candy Brand Castle, Llc Peppermint Candy Brand Castle, Llc	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Peppermint Candy Details Ingredients: 8 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Texas Red Medium Salsa Vr Foods, Llc Texas Red Medium Salsa Vr Foods, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Texas Red Medium Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Caribbean Chimichurri Cordoba Foods Llc Caribbean Chimichurri Cordoba Foods Llc	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Caribbean Chimichurri Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Garlic Grilling Marinating ... Mcilhenny Company Garlic Grilling Marinating Meat Sauce Mcilhenny Company	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Garlic Grilling Marinating Meat Sauce Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Carrots Mty San Miguel Distributors, Llc Carrots Mty San Miguel Distributors, Llc	112.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Carrots Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Imported Golden Peperoncini Giulianos' Specialty Foods Imported Golden Peperoncini Giulianos' Specialty Foods	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Imported Golden Peperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Vertical, Maple Water Feronia Forests, Llc Vertical, Maple Water Feronia Forests, Llc	250.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Vertical, Maple Water Details Ingredients: 1 Plant Based Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Gourmet Deli Sweet & Hot Pe... G L Mezzetta, Inc. Gourmet Deli Sweet & Hot Pepper Rings, Sweet & Hot G L Mezzetta, Inc.	30.0g	9.0g	0.0g	0.0g	0.0g	3.0g	35
Full Name Gourmet Deli Sweet & Hot Pepper Rings, Sweet & Hot Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Golden Greek Peperoncini G L Mezzetta, Inc. Golden Greek Peperoncini G L Mezzetta, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Golden Greek Peperoncini Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Appetizer Olives G L Mezzetta, Inc. Appetizer Olives G L Mezzetta, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Appetizer Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Bell Peppers, Mild G L Mezzetta, Inc. Roasted Bell Peppers, Mild G L Mezzetta, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Bell Peppers, Mild Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Yellow & Red Roasted Pepper... G L Mezzetta, Inc. Yellow & Red Roasted Peppers, Mild G L Mezzetta, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Yellow & Red Roasted Peppers, Mild Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods