What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Basil Balsamic Veggie Marin... Mccormick & Company, Inc. Basil Balsamic Veggie Marinade Mix Mccormick & Company, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Basil Balsamic Veggie Marinade Mix Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Welch's, Fruit Spread, Appl... Welch Foods Inc Welch's, Fruit Spread, Apple Cinnamon, Apple Cinnamon Welch Foods Inc	20.0g	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Welch's, Fruit Spread, Apple Cinnamon, Apple Cinnamon Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Native Bongo Chilli Hot Sauce Cowrind Studios, Inc. Native Bongo Chilli Hot Sauce Cowrind Studios, Inc.	5.0ml	0.1g	0.0g	0.0g	0.0g	0.1g	1
Full Name Native Bongo Chilli Hot Sauce Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Kombucha, Watermelon, Cherr... Millennium Products Kombucha, Watermelon, Cherry, Lime Millennium Products	240.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Kombucha, Watermelon, Cherry, Lime Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Kombucha, Blackberry Spearmint Buddha's Brew, Llc Kombucha, Blackberry Spearmint Buddha's Brew, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Kombucha, Blackberry Spearmint Details Ingredients: 7 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Original Medium Fresh Salsa Willy's Inc. Original Medium Fresh Salsa Willy's Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Original Medium Fresh Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Kombucha, Fruit Punch Scoby Master, Llc Kombucha, Fruit Punch Scoby Master, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Kombucha, Fruit Punch Details Ingredients: 8 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Granulated White Pure Cane ... California And Hawaiian Sugar Company Granulated White Pure Cane Sugar California And Hawaiian Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Granulated White Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Fun Dip Candy, Razz Apple M... Ferrara Candy Company Fun Dip Candy, Razz Apple Magic Dip, Cherry Yum Diddly Dip Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Fun Dip Candy, Razz Apple Magic Dip, Cherry Yum Diddly Dip Details Ingredients: 13 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Blood Orange Sparkling Hibi... Vericel Corporation Blood Orange Sparkling Hibiscus Vericel Corporation	355.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Blood Orange Sparkling Hibiscus Details Ingredients: 5 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Small Batch Tamari Symphony Limited Small Batch Tamari Symphony Limited	15.0ml	3.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Small Batch Tamari Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Machisno Spicy Chipotle Sal... Liquidnano Uk Limited Machisno Spicy Chipotle Salsa, Machismo Liquidnano Uk Limited	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Machisno Spicy Chipotle Salsa, Machismo Details Ingredients: 23 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Meadow Pure Fermented Tea Camellia Grove Kombucha Co. Meadow Pure Fermented Tea Camellia Grove Kombucha Co.	360.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	47
Full Name Meadow Pure Fermented Tea Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fajita Organic Gourmet Seas... Watkins Incorporated Fajita Organic Gourmet Seasoning Mix Watkins Incorporated	3.6g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fajita Organic Gourmet Seasoning Mix Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Blackberry Homemade Fruit S... Kountry Kettle Jams Blackberry Homemade Fruit Spread Kountry Kettle Jams	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Blackberry Homemade Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Garlic Buffalo Wing Sauce Panorama Foods Inc. Garlic Buffalo Wing Sauce Panorama Foods Inc.	14.0g	2.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Garlic Buffalo Wing Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pineapple Ginger Mild Speci... Lisa's Salsa Pineapple Ginger Mild Specialty Recipe Lisa's Salsa	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pineapple Ginger Mild Specialty Recipe Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Garlic Sauce, Original Karam's Garlic Sauce, Original Karam's	14.0g	1.0g	0.0g	3.0g	0.0g	0.0g	31
Full Name Garlic Sauce, Original Details Ingredients: 5 Other Cooking Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Madagascar Vanilla Cold Bre... Starbucks Coffee Company Madagascar Vanilla Cold Brew Coffee Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Madagascar Vanilla Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Chesapeake Crab Cake Mix Bay Beyond, Inc. Chesapeake Crab Cake Mix Bay Beyond, Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Chesapeake Crab Cake Mix Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods