What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Green Chili Pickle Wakefern Food Corporation Green Chili Pickle Wakefern Food Corporation	15.0g	1.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Green Chili Pickle Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Miron, Energy Drink, Peach ... Miron Beverages, Llc Miron, Energy Drink, Peach + Pear, Peach + Pear Miron Beverages, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Miron, Energy Drink, Peach + Pear, Peach + Pear Details Ingredients: 19 Soda Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted & Seasoned Laver Rhee Bros. Inc. Roasted & Seasoned Laver Rhee Bros. Inc.	2.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Roasted & Seasoned Laver Details Ingredients: 6 Vegetable And Lentil Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Pineapple Preserve Kozlowski Farms Pineapple Preserve Kozlowski Farms	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pineapple Preserve Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Olives Stuffed W... The Kroger Co. Manzanilla Olives Stuffed With Pimientos, Pimiento The Kroger Co.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Manzanilla Olives Stuffed With Pimientos, Pimiento Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original With Traditional S... Lucky Original With Traditional Sauce Spring Rolls Lucky	14.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Original With Traditional Sauce Spring Rolls Details Ingredients: 29 Frozen Dinners & Entrees Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Goya Achiotina, 10.25 Oz Goya Goya Achiotina, 10.25 Oz Goya	14.0g	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Goya Achiotina, 10.25 Oz Details Ingredients: 1 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Spangler Peppermint Red, Gr... Spangler Candy Company Spangler Peppermint Red, Green & White Mini Canes 40 Ct. Box Spangler Candy Company	17.0g	2.9g	0.0g	0.0g	0.0g	2.4g	12
Full Name Spangler Peppermint Red, Green & White Mini Canes 40 Ct. Box Details Ingredients: 4 Confectionery Products Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Cold Brew Coffee Concentrate Dunkin' Donuts Inc Cold Brew Coffee Concentrate Dunkin' Donuts Inc	180.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Cold Brew Coffee Concentrate Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 13	Medium Cantina Lime & Cilan... Truco Enterprises Medium Cantina Lime & Cilantro Salsa Truco Enterprises	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Cantina Lime & Cilantro Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 13	Fire Roasted Green Chile Me... El Pinto Inc. Fire Roasted Green Chile Mediume Salsa El Pinto Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fire Roasted Green Chile Mediume Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Mild Poblano Cantina Style ... Whole Foods Market, Inc. Mild Poblano Cantina Style Salsa Whole Foods Market, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Poblano Cantina Style Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Jack's Cantina Styl... Wm. Bolthouse Farms Inc. Organic Jack's Cantina Style Salsa Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Jack's Cantina Style Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Taquera Herdez S.A. Medium Salsa Taquera Herdez S.A.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Taquera Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 19	Whole Spanish Queen Olives ... Bell Carter Foods, Llc Whole Spanish Queen Olives With Pits Bell Carter Foods, Llc	10.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Whole Spanish Queen Olives With Pits Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 19 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Los Olivos, Pimento Stuffed... Seville Olive Company Los Olivos, Pimento Stuffed Queen Olives Seville Olive Company	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Los Olivos, Pimento Stuffed Queen Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Toasted Sushi Nori Rising Tide Sea Vegetables Organic Toasted Sushi Nori Rising Tide Sea Vegetables	2.5g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Organic Toasted Sushi Nori Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Powdered Sushi Flavoring Tamanoi Vinegar Company Ltd. Powdered Sushi Flavoring Tamanoi Vinegar Company Ltd.	5.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Powdered Sushi Flavoring Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 7	Hot Fire Roasted Diced Gree... B&G Foods, Inc. Hot Fire Roasted Diced Green Chiles B&G Foods, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Hot Fire Roasted Diced Green Chiles Details Ingredients: 6 Canned Vegetables Branded Analysis 7 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Raw Sushi Nori Rising Tide Sea Vegetables Organic Raw Sushi Nori Rising Tide Sea Vegetables	2.5g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Organic Raw Sushi Nori Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods