What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Sweet Health Premium Natura... Nunaturals, Inc. Sweet Health Premium Natural Sweetener Nunaturals, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	10
Full Name Sweet Health Premium Natural Sweetener Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Puerto Rico's Sauce, Hot Brittany Records Puerto Rico's Sauce, Hot Brittany Records	5.0ml	0.2g	0.0g	0.0g	0.0g	0.1g	2
Full Name Puerto Rico's Sauce, Hot Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Ginger Turmeric Kombucha Brew Dr. Kombucha Ginger Turmeric Kombucha Brew Dr. Kombucha	355.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Ginger Turmeric Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Condimento All' "Aceto Bals... Tarifold, Inc. Condimento All' "Aceto Balsamico Di Modena Igp" Tarifold, Inc.	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Condimento All' "Aceto Balsamico Di Modena Igp" Details Ingredients: 2 Salad Dressing & Mayonnaise Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Original Garlic Dip Joyce Foods, Llc Original Garlic Dip Joyce Foods, Llc	14.0g	1.0g	0.0g	8.5g	0.0g	0.0g	80
Full Name Original Garlic Dip Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Ripe Black Olives, M... Natural Value Inc. Pitted Ripe Black Olives, Medium Natural Value Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Ripe Black Olives, Medium Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Scoby Masters Kombucha Scoby Master, Llc Scoby Masters Kombucha Scoby Master, Llc	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Scoby Masters Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Regular Salsa Hermosa Brewing Company Regular Salsa Hermosa Brewing Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Regular Salsa Details Ingredients: 23 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Habanero Fresh Salsa Wrights Of Texas Hot Habanero Fresh Salsa Wrights Of Texas	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Habanero Fresh Salsa Details Ingredients: 3 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Raspberry & Tropical Punch ... Ferrara Candy Company Raspberry & Tropical Punch Candy, Raspberry, & Tropical Punch Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Raspberry & Tropical Punch Candy, Raspberry, & Tropical Punch Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Salsa Renfro Foods, Inc. Hot Salsa Renfro Foods, Inc.	38.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sort Of Smokin' Salsa Silver State Foods, Inc. Sort Of Smokin' Salsa Silver State Foods, Inc.	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sort Of Smokin' Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Lemon Lime Flavored Drink Mix Numerex Corp Lemon Lime Flavored Drink Mix Numerex Corp	12.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Lemon Lime Flavored Drink Mix Details Ingredients: 8 Liquid Water Enhancer Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Red Jam, Raspberry Stonewall Kitchen Ltd. Red Jam, Raspberry Stonewall Kitchen Ltd.	15.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Red Jam, Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Upstart Kombucha, Kombucha,... American Game Cartridges Inc. Upstart Kombucha, Kombucha, Lemon Ginger, Lemon Ginger American Game Cartridges Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	2.0g	41
Full Name Upstart Kombucha, Kombucha, Lemon Ginger, Lemon Ginger Details Ingredients: 7 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Cold Brew Coffee, Salted Ca... Limitless Cold Brew Coffee, Salted Caramel Limitless	300.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Cold Brew Coffee, Salted Caramel Details Ingredients: 5 Other Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Ripe Olives Musco Olive Products, Inc. Sliced Ripe Olives Musco Olive Products, Inc.	16.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Sliced Ripe Olives Details Ingredients: 4 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Raw Cane Sugar Domino Foods, Inc. Organic Raw Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Raw Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Turbinado Cane Sugar Domino Foods, Inc. Turbinado Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Turbinado Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Coffee On Tap Cold & Crafte... Pepsi Cola North America Inc. Coffee On Tap Cold & Crafted Unsweetened Black Premium Coffee Drink Pepsi Cola North America Inc.	380.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Coffee On Tap Cold & Crafted Unsweetened Black Premium Coffee Drink Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods