What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Garlic Stuffed Olives Raley's Garlic Stuffed Olives Raley's	9.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Garlic Stuffed Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chunk Light Wild Caught Tun... Fareway Stores, Inc. Chunk Light Wild Caught Tuna In Water Fareway Stores, Inc.	74.0g	1.0g	0.0g	0.0g	15.0g	0.0g	70
Full Name Chunk Light Wild Caught Tuna In Water Details Ingredients: 4 Canned Tuna Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salad Olives With Pimiento,... Roche Bros Supermarkets Inc. Salad Olives With Pimiento, Pimiento Roche Bros Supermarkets Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Salad Olives With Pimiento, Pimiento Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nestle Media Crema Table Cream Société Des Produits Nestlé S.A. Nestle Media Crema Table Cream Société Des Produits Nestlé S.A.	15.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Nestle Media Crema Table Cream Details Ingredients: 5 Cream/Cream Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Seedless Raspberry Sugar Fr... B&G Foods North America, Inc. Seedless Raspberry Sugar Free With Fiber Preserves B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Seedless Raspberry Sugar Free With Fiber Preserves Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Roast Colombian 100%... Wal Mart Stores, Inc. Medium Roast Colombian 100% Arabica Cold Brew Coffee, Colombian Wal Mart Stores, Inc.	360.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Medium Roast Colombian 100% Arabica Cold Brew Coffee, Colombian Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olive Stuffed With Ga... Infinite Wonders Incorporated Queen Olive Stuffed With Garlic Infinite Wonders Incorporated	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Queen Olive Stuffed With Garlic Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Raw Fizzy Probiotic Tea, Co... Holy Kombucha, Inc. Raw Fizzy Probiotic Tea, Corazon Holy Kombucha, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	6.0g	29
Full Name Raw Fizzy Probiotic Tea, Corazon Details Ingredients: 7 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Snack Olives With A ... Mario Camacho Foods Llc Pitted Snack Olives With A Hint Of Garlic Mario Camacho Foods Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Snack Olives With A Hint Of Garlic Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Black Electrolyte Infused C... Fluid Beverages Llc Black Electrolyte Infused Cold Brew Fluid Beverages Llc	325.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	16
Full Name Black Electrolyte Infused Cold Brew Details Ingredients: 5 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Shredded Sauerkraut Supervalu, Inc. Shredded Sauerkraut Supervalu, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Shredded Sauerkraut Details Ingredients: 3 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Preserves, Strawberry Haggen Inc. Preserves, Strawberry Haggen Inc.	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Preserves, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sauerkraut Wal Mart Stores, Inc. Sauerkraut Wal Mart Stores, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sauerkraut Details Ingredients: 3 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Inca's Foods Canary Beans, ... Peruvian Import Company Inca's Foods Canary Beans, 15 Oz Peruvian Import Company	42.5g	7.0g	0.0g	0.0g	2.0g	0.0g	36
Full Name Inca's Foods Canary Beans, 15 Oz Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Gentle Salsa Kylito's Salsa Company Gentle Salsa Kylito's Salsa Company	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Gentle Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Style Pickle Dalton's Best Maid Products, Inc. Kosher Style Pickle Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Style Pickle Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Kelp Granules Salt ... Maine Coast Sea Vegetables, Inc. Organic Kelp Granules Salt Alternative Maine Coast Sea Vegetables, Inc.	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	8
Full Name Organic Kelp Granules Salt Alternative Details Ingredients: 1 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Dijon Originale Mustard Unilever Bestfoods North America Dijon Originale Mustard Unilever Bestfoods North America	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Dijon Originale Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Oat Creamer Elmhurst Unsweetened Oat Creamer Elmhurst	15.0ml	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Unsweetened Oat Creamer Details Ingredients: 7 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Argentine Red Wild Caught F... Maritime Trading Company Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Peeled & Deveined Shrimp Maritime Trading Company	112.0g	3.0g	0.0g	0.0g	22.0g	0.0g	100
Full Name Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Peeled & Deveined Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods