What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Miron, Energy Drink, Peach ... Miron Beverages, Llc Miron, Energy Drink, Peach + Pear, Peach + Pear Miron Beverages, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Miron, Energy Drink, Peach + Pear, Peach + Pear Details Ingredients: 19 Soda Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Jalapeno Salsa Target Stores Mild Jalapeno Salsa Target Stores	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Jalapeno Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Scoby Masters Kombucha, Spi... Scoby Master, Llc Scoby Masters Kombucha, Spiced Cider Scoby Master, Llc	240.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	41
Full Name Scoby Masters Kombucha, Spiced Cider Details Ingredients: 6 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Joker, Mad Energy Drink, Ch... Santa Fe Pro Musica, Inc. Joker, Mad Energy Drink, Cherry Lime, Cherry Lime Santa Fe Pro Musica, Inc.	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Joker, Mad Energy Drink, Cherry Lime, Cherry Lime Details Ingredients: 17 Soda Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Vertical, Maple Water Feronia Forests, Llc Vertical, Maple Water Feronia Forests, Llc	250.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Vertical, Maple Water Details Ingredients: 1 Plant Based Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Goya Zucchini Flower, 7 Oz Goya Foods, Inc. Goya Zucchini Flower, 7 Oz Goya Foods, Inc.	198.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Goya Zucchini Flower, 7 Oz Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Imported Golden Peperoncini Giulianos' Specialty Foods Imported Golden Peperoncini Giulianos' Specialty Foods	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Imported Golden Peperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Rosarita Taco Sauce 4/1 Gal Conagra Brands, Inc Rosarita Taco Sauce 4/1 Gal Conagra Brands, Inc	16.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Rosarita Taco Sauce 4/1 Gal Details Ingredients: 10 Sauces/Spreads/Dips/Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shoyu Reduced Sodium Soy Sauce Whole Foods Market, Inc. Shoyu Reduced Sodium Soy Sauce Whole Foods Market, Inc.	17.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Shoyu Reduced Sodium Soy Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sparkling Probiotic, Mandar... Culture Club Llc Sparkling Probiotic, Mandarin Orange Culture Club Llc	240.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Sparkling Probiotic, Mandarin Orange Details Ingredients: 6 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Dill Pickles Dalton's Best Maid Products, Inc. Hot Dill Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Dill Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Parkay Original Sticks East... Conagra Brands, Inc Parkay Original Sticks East Coast Pack Conagra Brands, Inc	14.0g	1.0g	0.0g	8.0g	0.0g	0.0g	70
Full Name Parkay Original Sticks East Coast Pack Details Ingredients: 13 Butter/Butter Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Aerofarms Baby Watercress, ... Aerofarms Llc Aerofarms Baby Watercress, 3.5 Oz Aerofarms Llc	99.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Aerofarms Baby Watercress, 3.5 Oz Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fancy Large Pitted Californ... Us Foods, Inc. Fancy Large Pitted California Ripe Olives Us Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Fancy Large Pitted California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic & Fine Grain Coconu... Supernatural Organic & Fine Grain Coconut Sugar Supernatural	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Organic & Fine Grain Coconut Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Spanish Olives Bell Carter Foods, Llc Pitted Spanish Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Spanish Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Carrots Mty San Miguel Distributors, Llc Carrots Mty San Miguel Distributors, Llc	112.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Carrots Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Chopped Fancy Tender Sea Clams Starkist Co. Chopped Fancy Tender Sea Clams Starkist Co.	56.0g	0.5g	0.0g	0.0g	5.0g	0.0g	25
Full Name Chopped Fancy Tender Sea Clams Details Ingredients: 5 Canned Seafood Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Ginger Turmeric Kombucha Brew Dr. Kombucha Ginger Turmeric Kombucha Brew Dr. Kombucha	355.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Ginger Turmeric Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Caribbean Chimichurri Cordoba Foods Llc Caribbean Chimichurri Cordoba Foods Llc	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Caribbean Chimichurri Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods