What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Media Crema Table Cream Nestle Usa Inc. Media Crema Table Cream Nestle Usa Inc.	15.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Media Crema Table Cream Details Ingredients: 5 Canned & Bottled Beans Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Corn Cereal Sky Blue Digital Corn Cereal Sky Blue Digital	3.0g	2.0g	0.5g	0.0g	0.0g	0.0g	10
Full Name Corn Cereal Details Ingredients: 1 Cereal Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Hot Habanero Georgia Peach Products, Inc. Hot Habanero Georgia Peach Products, Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Habanero Details Ingredients: 18 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Agrucapers Delicias Capers ... Source Atlantique, Inc. Agrucapers Delicias Capers In Vinegar, 3.5 Oz Source Atlantique, Inc.	15.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Agrucapers Delicias Capers In Vinegar, 3.5 Oz Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Talk O' Texas, Crisp Okra P... Talk O' Texas Brands, Inc. Talk O' Texas, Crisp Okra Pickles, Mild, Mild Talk O' Texas Brands, Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Talk O' Texas, Crisp Okra Pickles, Mild, Mild Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pico De Gallo Fresh Salsa Collier County Produce, Inc. Pico De Gallo Fresh Salsa Collier County Produce, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pico De Gallo Fresh Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chiles Pickled Jalapeno Pep... Conservas San Miguel Sa Chiles Pickled Jalapeno Peppers, Chiles Jalapeno Conservas San Miguel Sa	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chiles Pickled Jalapeno Peppers, Chiles Jalapeno Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Farmhouse Red Relish Stonewall Kitchen Ltd. Farmhouse Red Relish Stonewall Kitchen Ltd.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Farmhouse Red Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Country Ketchup, Company Cl... Stonewall Kitchen Ltd. Country Ketchup, Company Classic Stonewall Kitchen Ltd.	15.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Country Ketchup, Company Classic Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Garlic Rosemary Citrus Sauce Stonewall Kitchen Ltd. Garlic Rosemary Citrus Sauce Stonewall Kitchen Ltd.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Garlic Rosemary Citrus Sauce Details Ingredients: 17 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Mango Chutney Stonewall Kitchen Ltd. Mango Chutney Stonewall Kitchen Ltd.	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Mango Chutney Details Ingredients: 20 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Cranberry Sparkling Non Alc... San Antonio Winery Inc. Cranberry Sparkling Non Alcoholic Beverage San Antonio Winery Inc.	150.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Cranberry Sparkling Non Alcoholic Beverage Details Ingredients: 5 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Unsalted Vegetable Stock Fo... Mccormick & Company, Inc. Unsalted Vegetable Stock For Cooking Mccormick & Company, Inc.	240.0ml	6.0g	0.0g	0.0g	0.0g	4.0g	24
Full Name Unsalted Vegetable Stock For Cooking Details Ingredients: 10 Canned Soup Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Chile California Western Mixers Produce And Nuts Inc. Chile California Western Mixers Produce And Nuts Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Chile California Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Sports Drink, Black Cherry All Market Inc. Sports Drink, Black Cherry All Market Inc.	236.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Sports Drink, Black Cherry Details Ingredients: 7 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Dragon Fruit Mint Green Tea... Brew Krew Llc. Dragon Fruit Mint Green Tea Sparkling & Probiotic Water Kefir Brew Krew Llc.	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	39
Full Name Dragon Fruit Mint Green Tea Sparkling & Probiotic Water Kefir Details Ingredients: 10 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Weis Quality, Hot Sliced Ch... Weis Markets, Inc. Weis Quality, Hot Sliced Cherry Peppers Weis Markets, Inc.	28.35g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Weis Quality, Hot Sliced Cherry Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Less Sodium Organic Soy Sau... Glencourt Inc. Less Sodium Organic Soy Sauce, Soy Glencourt Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Less Sodium Organic Soy Sauce, Soy Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Asparagus , Spicy! United Natural Foods, Inc. Pickled Asparagus , Spicy! United Natural Foods, Inc.	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Pickled Asparagus , Spicy! Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Peppermint Organic No Sugar... Excel Trade Llc Peppermint Organic No Sugar Added Drops Excel Trade Llc	14.0g	14.0g	10.0g	0.0g	0.0g	0.0g	34
Full Name Peppermint Organic No Sugar Added Drops Details Ingredients: 2 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods