What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Spangler Peppermint Red, Gr... Spangler Candy Company Spangler Peppermint Red, Green & White Mini Canes 40 Ct. Box Spangler Candy Company	17.0g	2.9g	0.0g	0.0g	0.0g	2.4g	12
Full Name Spangler Peppermint Red, Green & White Mini Canes 40 Ct. Box Details Ingredients: 4 Confectionery Products Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Cold Brew Coffee Concentrate Dunkin' Donuts Inc Cold Brew Coffee Concentrate Dunkin' Donuts Inc	180.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Cold Brew Coffee Concentrate Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 13	Medium Cantina Lime & Cilan... Truco Enterprises Medium Cantina Lime & Cilantro Salsa Truco Enterprises	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Cantina Lime & Cilantro Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Oolong Tea Bags Dai Cheong Trading Co., Inc. Oolong Tea Bags Dai Cheong Trading Co., Inc.	2.0g	1.0g	0.3g	0.0g	0.0g	0.0g	5
Full Name Oolong Tea Bags Details Ingredients: 1 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 13	Fire Roasted Green Chile Me... El Pinto Inc. Fire Roasted Green Chile Mediume Salsa El Pinto Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fire Roasted Green Chile Mediume Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Habanero Pepper Jelly Brimstone Originals, Llc Habanero Pepper Jelly Brimstone Originals, Llc	19.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Habanero Pepper Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 27	Tropical World, Aloe Vera &... Dindon Foods Corp., Tropical World, Aloe Vera & Green Tea Drink Dindon Foods Corp.,	240.0ml	13.7g	0.0g	0.0g	0.0g	12.0g	55
Full Name Tropical World, Aloe Vera & Green Tea Drink Details Ingredients: 11 Iced & Bottle Tea Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Mild Poblano Cantina Style ... Whole Foods Market, Inc. Mild Poblano Cantina Style Salsa Whole Foods Market, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Poblano Cantina Style Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Taquera Herdez S.A. Medium Salsa Taquera Herdez S.A.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Taquera Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 19	Whole Spanish Queen Olives ... Bell Carter Foods, Llc Whole Spanish Queen Olives With Pits Bell Carter Foods, Llc	10.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Whole Spanish Queen Olives With Pits Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 19 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Coconut Milk Powder Marx Brothers, Inc. Organic Coconut Milk Powder Marx Brothers, Inc.	8.0g	2.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Organic Coconut Milk Powder Details Ingredients: 3 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 7	Hot Fire Roasted Diced Gree... B&G Foods, Inc. Hot Fire Roasted Diced Green Chiles B&G Foods, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Hot Fire Roasted Diced Green Chiles Details Ingredients: 6 Canned Vegetables Branded Analysis 7 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Spicy Picante Style Salsa R... Target Stores Spicy Picante Style Salsa Roja Made With Jalapeno Peppers, Garlic & Lime Juic... Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Spicy Picante Style Salsa Roja Made With Jalapeno Peppers, Garlic & Lime Juice, Spicy Roja Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Wint O Green Candy Canes Mars, Inc. Wint O Green Candy Canes Mars, Inc.	12.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Wint O Green Candy Canes Details Ingredients: 5 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Wint O Green Candy Canes Mars, Inc. Wint O Green Candy Canes Mars, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Wint O Green Candy Canes Details Ingredients: 7 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Egg Protein Mixes Easily Di... Rafael Padilla & Cia S. En C. Egg Protein Mixes Easily Dietary Supplement 100% Powder, Vanilla, Vanilla Rafael Padilla & Cia S. En C.	28.0g	2.0g	0.0g	0.0g	20.0g	0.0g	90
Full Name Egg Protein Mixes Easily Dietary Supplement 100% Powder, Vanilla, Vanilla Details Ingredients: 3 Energy, Protein & Muscle Recovery Drinks Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Beaters Real Egg Produc... Conagra Brands Inc Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 Oz. Conagra Brands Inc	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 Oz. Details Ingredients: 16 Dairy/Egg Based Products / Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Beaters Real Egg Produc... Conagra Brands Inc Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz. Conagra Brands Inc	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz. Details Ingredients: 16 Dairy/Egg Based Products / Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Nacho Sliced Jalapeos #10... Conagra Brands Inc Nacho Sliced Jalapeos #10 Can, 102 Oz Conagra Brands Inc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Nacho Sliced Jalapeos #10 Can, 102 Oz Details Ingredients: 6 Vegetable Based Products / Meals Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Peppermint Candy Brand Castle, Llc Peppermint Candy Brand Castle, Llc	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Peppermint Candy Details Ingredients: 8 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods