What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Cold Brew Coffee Concentrate Dunkin' Donuts Inc Cold Brew Coffee Concentrate Dunkin' Donuts Inc	180.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Cold Brew Coffee Concentrate Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Petite Scungilli Cape May Canners Inc. Petite Scungilli Cape May Canners Inc.	85.0g	3.0g	0.0g	0.0g	9.0g	0.0g	50
Full Name Petite Scungilli Details Ingredients: 5 Canned & Bottled Beans Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sort Of Smokin' Salsa Silver State Foods, Inc. Sort Of Smokin' Salsa Silver State Foods, Inc.	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sort Of Smokin' Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Original Scungilli Cape May Canners Inc. Original Scungilli Cape May Canners Inc.	85.0g	3.0g	0.0g	0.0g	9.0g	0.0g	50
Full Name Original Scungilli Details Ingredients: 5 Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Champagne Shallot Walnut D... Stonewall Kitchen Ltd. Champagne Shallot Walnut Dressing Stonewall Kitchen Ltd.	30.0ml	1.0g	0.0g	18.0g	0.0g	0.0g	170
Full Name Champagne Shallot Walnut Dressing Details Ingredients: 7 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Pasilla Dried Chile The Kroger Co. Pasilla Dried Chile The Kroger Co.	5.0g	3.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Pasilla Dried Chile Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Tacoma Boys, Walla Walla Sw... A.M. Braswell, Jr. Food Co. Inc. Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing A.M. Braswell, Jr. Food Co. Inc.	30.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing Details Ingredients: 23 Salad Dressing & Mayonnaise Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Aged Balsamic Vinegar Stonewall Kitchen Ltd. Aged Balsamic Vinegar Stonewall Kitchen Ltd.	15.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Aged Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Traditional Pub Style Mustard Stonewall Kitchen Ltd. Traditional Pub Style Mustard Stonewall Kitchen Ltd.	5.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Traditional Pub Style Mustard Details Ingredients: 16 Jam, Jelly & Fruit Spreads Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Original Pork Seasoned Coat... Kraft Heinz Foods Company Original Pork Seasoned Coating Mix Kraft Heinz Foods Company	9.0g	7.0g	0.0g	0.0g	1.0g	0.0g	35
Full Name Original Pork Seasoned Coating Mix Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Peppermint + Matcha Mints Simply Gum Inc Peppermint + Matcha Mints Simply Gum Inc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Peppermint + Matcha Mints Details Ingredients: 1 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Blood Orange Yuzu Adaptogen... Lou's Fish House, Inc. Blood Orange Yuzu Adaptogenic + Nootropic Soda, Blood Orange; Yuzu Lou's Fish House, Inc.	360.0ml	7.0g	0.0g	0.0g	0.0g	3.0g	22
Full Name Blood Orange Yuzu Adaptogenic + Nootropic Soda, Blood Orange; Yuzu Details Ingredients: 10 Soda Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Specialties, Kalamata Pitte... Musco Olive Products, Inc. Specialties, Kalamata Pitted Greek Olives, Kalamata Musco Olive Products, Inc.	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Specialties, Kalamata Pitted Greek Olives, Kalamata Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Specialties, Jalapeno Hand ... Musco Olive Products, Inc. Specialties, Jalapeno Hand Stuffed Queen Olives, Jalapeno Musco Olive Products, Inc.	20.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Specialties, Jalapeno Hand Stuffed Queen Olives, Jalapeno Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Seasoned Coating Mix For Pork S. M. Flickinger Co., Inc. Seasoned Coating Mix For Pork S. M. Flickinger Co., Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Seasoned Coating Mix For Pork Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Jalapeno Salsa, Medium El Pinto Inc. Roasted Jalapeno Salsa, Medium El Pinto Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roasted Jalapeno Salsa, Medium Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Southern Style Jalapeno Slices Hannaford Bros. Co. Southern Style Jalapeno Slices Hannaford Bros. Co.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Southern Style Jalapeno Slices Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Oat Creamer Elmhurst Unsweetened Oat Creamer Elmhurst	15.0ml	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Unsweetened Oat Creamer Details Ingredients: 7 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Simply Olives, Green Ripe M... Musco Olive Products, Inc. Simply Olives, Green Ripe Medium Pitted Olives, Green Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Simply Olives, Green Ripe Medium Pitted Olives, Green Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Diet Espresso Premium Coffe... Manhattan Special Bottling Diet Espresso Premium Coffee Soda Manhattan Special Bottling	355.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	4
Full Name Diet Espresso Premium Coffee Soda Details Ingredients: 5 Soda Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods