What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Pineapple Infused Nutritiou... Ceves Beverages Llc Pineapple Infused Nutritious Hydration Coconut Water Ceves Beverages Llc	296.0g	18.0g	0.0g	0.0g	0.0g	15.0g	59
Full Name Pineapple Infused Nutritious Hydration Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Original Nutritious Hydrati... Ceves Beverages Llc Original Nutritious Hydration Coconut Water Ceves Beverages Llc	296.0g	18.0g	0.0g	0.0g	0.0g	15.0g	59
Full Name Original Nutritious Hydration Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Cinnamon Magic Pop Delice Global, Inc Cinnamon Magic Pop Delice Global, Inc	5.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Cinnamon Magic Pop Details Ingredients: 6 Other Snacks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Red Decorating Sugar Watkins Incorporated Red Decorating Sugar Watkins Incorporated	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Red Decorating Sugar Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Original Pure B... Califia Farms, Lp Unsweetened Original Pure Black Iced Coffee Califia Farms, Lp	360.0ml	2.0g	1.1g	0.0g	0.0g	0.0g	14
Full Name Unsweetened Original Pure Black Iced Coffee Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Roast Unsweetened Co... Califia Farms, Lp Medium Roast Unsweetened Cold Brew Pure Black 100% Arabica Coffee, Unsweetened Califia Farms, Lp	360.0ml	3.0g	1.1g	0.0g	0.0g	0.0g	14
Full Name Medium Roast Unsweetened Cold Brew Pure Black 100% Arabica Coffee, Unsweetened Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Oat Creamer Califia Farms, Lp Unsweetened Oat Creamer Califia Farms, Lp	15.0ml	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Unsweetened Oat Creamer Details Ingredients: 10 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Turmeric Relieve Shot Urban Remedy Turmeric Relieve Shot Urban Remedy	59.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Turmeric Relieve Shot Details Ingredients: 5 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Dandelion Turmeric Organic ... Teeccino, Inc. Dandelion Turmeric Organic Roasted Herbal Tea Bags Teeccino, Inc.	240.0g	2.0g	1.0g	0.0g	0.0g	0.0g	12
Full Name Dandelion Turmeric Organic Roasted Herbal Tea Bags Details Ingredients: 7 Tea Bags Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Sauce, Sweet Chilli P.S.W. Inc. Sauce, Sweet Chilli P.S.W. Inc.	25.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Sauce, Sweet Chilli Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Lavender Lemon Organic Simp... Paradise Eximport, Inc. Lavender Lemon Organic Simple Syrup Paradise Eximport, Inc.	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Lavender Lemon Organic Simple Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Raspberry Organic Simple Syrup Paradise Eximport, Inc. Raspberry Organic Simple Syrup Paradise Eximport, Inc.	15.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Raspberry Organic Simple Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Mrs. Miller's, Homemade Jam... Mrs. Miller's Homemade Noodles Ltd. Mrs. Miller's, Homemade Jam, Pepper, Pepper Mrs. Miller's Homemade Noodles Ltd.	20.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Mrs. Miller's, Homemade Jam, Pepper, Pepper Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gaucho Ranch, Chimichurri ... Cordoba Foods Llc Gaucho Ranch, Chimichurri Marinade, Condiment, Dipping Sauce, Carribean, Ca... Cordoba Foods Llc	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Gaucho Ranch, Chimichurri Marinade, Condiment, Dipping Sauce, Carribean, Carribean Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Flame Roasted Jalapeno Gold... Andele's Tortillaria De Mesilla, Llc Flame Roasted Jalapeno Gold Salsa Andele's Tortillaria De Mesilla, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Flame Roasted Jalapeno Gold Salsa Details Ingredients: 21 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Red Pepper Paste Aqualink Nevada, Llc Red Pepper Paste Aqualink Nevada, Llc	20.0g	1.0g	0.2g	0.0g	0.0g	0.0g	5
Full Name Red Pepper Paste Details Ingredients: 1 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Homemade Apple Butter Dutch Country Kettles Homemade Apple Butter Dutch Country Kettles	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Homemade Apple Butter Details Ingredients: 5 Other Condiments Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Yellow Pepper Hot Spicy Paste Peruvian Import Company Yellow Pepper Hot Spicy Paste Peruvian Import Company	5.0g	1.0g	0.5g	0.0g	0.0g	0.0g	3
Full Name Yellow Pepper Hot Spicy Paste Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Florib Bean, Goombay Mango ... Miami Interculinary Center,Inc Florib Bean, Goombay Mango Bbq Sauce Miami Interculinary Center,Inc	32.0g	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Florib Bean, Goombay Mango Bbq Sauce Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Sweet Banana Peppers G L Mezzetta, Inc. Mild Sweet Banana Peppers G L Mezzetta, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Mild Sweet Banana Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods