What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Medium Roast Slim Supports ... Vitacup Inc. Medium Roast Slim Supports Diet & Metabolism Instant Coffee Single Serve Sticks Vitacup Inc.	3.7g	2.0g	2.0g	0.0g	0.0g	0.0g	10
Full Name Medium Roast Slim Supports Diet & Metabolism Instant Coffee Single Serve Sticks Details Ingredients: 9 Coffee Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Ranch Crispy Fried Jalapenos Mccormick & Company, Inc. Ranch Crispy Fried Jalapenos Mccormick & Company, Inc.	7.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Ranch Crispy Fried Jalapenos Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Medley Pitted Olives Musco Olive Products, Inc. Greek Medley Pitted Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Medley Pitted Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Pico Mild Fresh Mix Llc Classic Pico Mild Fresh Mix Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic Pico Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pico De Gallo Salsa Wegmans Food Markets, Inc. Pico De Gallo Salsa Wegmans Food Markets, Inc.	25.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pico De Gallo Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Medium Roast Nitro Cold Bre... Lavazza Premium Coffees Inc. Medium Roast Nitro Cold Brew Organic 100% Arabica Coffee, Nitro Cold Brew Lavazza Premium Coffees Inc.	207.0ml	1.0g	1.0g	0.0g	0.0g	0.0g	4
Full Name Medium Roast Nitro Cold Brew Organic 100% Arabica Coffee, Nitro Cold Brew Details Ingredients: 2 Other Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Thick & Chunky Pickl... Grillo's Pickles, Llc Medium Thick & Chunky Pickle De Gallo Pickle Based Salsa Grillo's Pickles, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Thick & Chunky Pickle De Gallo Pickle Based Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Pickle De Gallo Pickle ... Grillo's Pickles, Llc Hot Pickle De Gallo Pickle Based Salsa Grillo's Pickles, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Pickle De Gallo Pickle Based Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Roast Chocolaty & Fr... Lavazza Premium Coffees Inc. Medium Roast Chocolaty & Fruity Flavor Organic Classic Cold Brew 100% Arabica... Lavazza Premium Coffees Inc.	237.0ml	2.0g	0.9g	0.0g	0.0g	0.0g	9
Full Name Medium Roast Chocolaty & Fruity Flavor Organic Classic Cold Brew 100% Arabica Coffee, Chocolaty & Fruity Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Turmeric & Mushroom Organic... Sunfood Llc Turmeric & Mushroom Organic Powered Drink Mix, Turmeric & Mushrooms Sunfood Llc	6.0g	5.0g	1.0g	0.0g	0.0g	0.0g	20
Full Name Turmeric & Mushroom Organic Powered Drink Mix, Turmeric & Mushrooms Details Ingredients: 7 Powdered Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Good Energy Drink, Clementi... Sunshine Beverages, Llc Good Energy Drink, Clementine Twist Sunshine Beverages, Llc	252.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Good Energy Drink, Clementine Twist Details Ingredients: 22 Soda Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tuna Flaked Light Tuna In W... Century Canning Corporation Tuna Flaked Light Tuna In Water Century Canning Corporation	85.0g	1.0g	0.0g	0.0g	14.0g	0.0g	60
Full Name Tuna Flaked Light Tuna In Water Details Ingredients: 3 Canned Tuna Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Unsweetened Blood Orange Sp... Chicago Beverage Llc Unsweetened Blood Orange Spring Water Chicago Beverage Llc	375.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Unsweetened Blood Orange Spring Water Details Ingredients: 2 Water Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Beauty Superfood Blend Delsur Trading, Llc Beauty Superfood Blend Delsur Trading, Llc	6.6g	1.0g	0.0g	0.0g	3.0g	0.0g	25
Full Name Beauty Superfood Blend Details Ingredients: 7 Wholesome Snacks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Pickle De Gallo Pickle... Grillo's Pickles, Llc Mild Pickle De Gallo Pickle Based Salsa Grillo's Pickles, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Pickle De Gallo Pickle Based Salsa Details Ingredients: 7 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Tri Color Tortilla Strips Safeway, Inc. Tri Color Tortilla Strips Safeway, Inc.	7.0g	4.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Tri Color Tortilla Strips Details Ingredients: 7 Chips, Pretzels & Snacks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Chunky Garlic Salsa Kylito's Salsa Company Hot Chunky Garlic Salsa Kylito's Salsa Company	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Chunky Garlic Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Chunky Garlic Salsa Kylito's Salsa Company Medium Chunky Garlic Salsa Kylito's Salsa Company	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Chunky Garlic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Ghost Pepper Salsa Kylito's Salsa Company Ghost Pepper Salsa Kylito's Salsa Company	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Ghost Pepper Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Salsa Kylito's Salsa Company Original Salsa Kylito's Salsa Company	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods