What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Swiss Preserves Strawberry,... Tsr Inc Swiss Preserves Strawberry, Strawberry Tsr Inc	23.0g	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Swiss Preserves Strawberry, Strawberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Lemuria Kombucha Tapuat, Llc Lemuria Kombucha Tapuat, Llc	198.0g	9.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Lemuria Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Restaurant Style Mild Salsa Meijer, Inc. Restaurant Style Mild Salsa Meijer, Inc.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Restaurant Style Mild Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Unsalted Vegetable Cooking ... Mccormick & Company, Inc. Unsalted Vegetable Cooking Stock Mccormick & Company, Inc.	240.0ml	6.0g	0.0g	0.0g	0.0g	4.0g	24
Full Name Unsalted Vegetable Cooking Stock Details Ingredients: 10 Canned Soup Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Madagascar Vanilla Cold Bre... Starbucks Coffee Company Madagascar Vanilla Cold Brew Coffee Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Madagascar Vanilla Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Chipotle Medium Crave Next Phase Enterprises Salsa, Chipotle Medium Crave Next Phase Enterprises	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Chipotle Medium Crave Details Ingredients: 33 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Everlasting Candy Ferrara Candy Company Everlasting Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Everlasting Candy Details Ingredients: 14 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cantina Mild Salsa Desert Pepper Trading Co. Cantina Mild Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cantina Mild Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Escabeche Carrots, Onions, ... Lucky Things L.L.C. Escabeche Carrots, Onions, And Jalapenos Fermented Veggies, Escabeche Carrots... Lucky Things L.L.C.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Escabeche Carrots, Onions, And Jalapenos Fermented Veggies, Escabeche Carrots, Onions, And Jalapenos Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Salsa De Habanero Jaffa Salads Inc. Spicy Salsa De Habanero Jaffa Salads Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spicy Salsa De Habanero Details Ingredients: 7 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet & Crunchy Whole Pickles Meijer, Inc. Sweet & Crunchy Whole Pickles Meijer, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Sweet & Crunchy Whole Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Cocktail Onions Meijer, Inc. Cocktail Onions Meijer, Inc.	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cocktail Onions Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Beaters Liquid Eggs Conagra Brands Inc Egg Beaters Liquid Eggs Conagra Brands Inc	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Beaters Liquid Eggs Details Ingredients: 19 Dairy/Egg Based Products / Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Hot Sauce Faith Unlimited Enterprise Inc. Mild Hot Sauce Faith Unlimited Enterprise Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Hot Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Fiery Chipotle Fine Salsa Lolas Fine Sauces, Llc Fiery Chipotle Fine Salsa Lolas Fine Sauces, Llc	28.0g	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fiery Chipotle Fine Salsa Details Ingredients: 31 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Hot Mango Habanero S... Renfro Foods, Inc. Medium Hot Mango Habanero Salsa Renfro Foods, Inc.	33.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Medium Hot Mango Habanero Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gluten Free Cheese 'Ems Smith Venture Group, Llc. Gluten Free Cheese 'Ems Smith Venture Group, Llc.	17.0g	1.0g	0.0g	15.0g	0.0g	0.0g	150
Full Name Gluten Free Cheese 'Ems Details Ingredients: 13 Flavored Snack Crackers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Food Color, Caramel Smart & Final Iris Corporation Food Color, Caramel Smart & Final Iris Corporation	1.2ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Food Color, Caramel Details Ingredients: 2 Baking Decorations & Dessert Toppings Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Plain Fresh Curds ... Sugar Mountain Capital, Llc Original Plain Fresh Curds Handmade Cheese Sugar Mountain Capital, Llc	28.0g	1.0g	0.0g	9.0g	0.0g	0.0g	110
Full Name Original Plain Fresh Curds Handmade Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Crystals, Rainbow Smart & Final Iris Corporation Crystals, Rainbow Smart & Final Iris Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Crystals, Rainbow Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods