What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Original Liquid Egg Substitute Defense Commissary Agency Original Liquid Egg Substitute Defense Commissary Agency	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Original Liquid Egg Substitute Details Ingredients: 18 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Pasta Partners, Gourmet Pas... Intermountain Specialty Food Group Inc Pasta Partners, Gourmet Pasta Sauce Blend, Marinara, Marinara Intermountain Specialty Food Group Inc	7.0g	5.0g	0.0g	0.0g	0.3g	0.0g	22
Full Name Pasta Partners, Gourmet Pasta Sauce Blend, Marinara, Marinara Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Sauce, Creamy Roasted J... Dave's Gourmet Inc. Hot Sauce, Creamy Roasted Jalapeno Dave's Gourmet Inc.	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Hot Sauce, Creamy Roasted Jalapeno Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic, Unsweetened Light ... Wakefern Food Corporation Organic, Unsweetened Light Coconut Milk, Unsweetened Wakefern Food Corporation	80.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Organic, Unsweetened Light Coconut Milk, Unsweetened Details Ingredients: 2 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mediterranean Style Seasone... Delhaize America, Inc. Mediterranean Style Seasoned Olive Medley Delhaize America, Inc.	16.0g	1.0g	0.0g	3.5g	0.0g	0.0g	30
Full Name Mediterranean Style Seasoned Olive Medley Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Restaurant Style Salsa Wakefern Food Corporation Medium Restaurant Style Salsa Wakefern Food Corporation	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Restaurant Style Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Creamy Garlic Red Pepper Ho... Dave's Gourmet Inc. Creamy Garlic Red Pepper Hot Sauce Dave's Gourmet Inc.	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Creamy Garlic Red Pepper Hot Sauce Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Black Tea Concentrate, Iced... Starbucks Coffee Company Black Tea Concentrate, Iced Sangria Black Starbucks Coffee Company	120.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Black Tea Concentrate, Iced Sangria Black Details Ingredients: 11 Liquid Water Enhancer Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mozzarella Fat Free Shredde... Safeway, Inc. Mozzarella Fat Free Shredded Cheese Safeway, Inc.	28.0g	2.0g	0.0g	0.0g	9.0g	0.0g	45
Full Name Mozzarella Fat Free Shredded Cheese Details Ingredients: 7 Cheese Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Balsamic Vinegar Stonewall Kitchen, Llc Organic Balsamic Vinegar Stonewall Kitchen, Llc	14.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Organic Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Beaters Liquid Eggs Conagra Brands Inc Egg Beaters Liquid Eggs Conagra Brands Inc	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Beaters Liquid Eggs Details Ingredients: 19 Dairy/Egg Based Products / Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Balsamic Vinegar, Raspberry Stonewall Kitchen, Llc Balsamic Vinegar, Raspberry Stonewall Kitchen, Llc	14.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Balsamic Vinegar, Raspberry Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Onions Fresh Gourmet Company Crispy Onions Fresh Gourmet Company	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Onions Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original With Traditional S... Lucky Original With Traditional Sauce Spring Rolls Lucky	14.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Original With Traditional Sauce Spring Rolls Details Ingredients: 29 Frozen Dinners & Entrees Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Capatriti, Balsamic Vinegar Kangadis Foods Inc. Capatriti, Balsamic Vinegar Kangadis Foods Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Capatriti, Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Stuffed Queen Olives Meijer, Inc. Jalapeno Stuffed Queen Olives Meijer, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Jalapeno Stuffed Queen Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Stuffed Queen Olives Meijer, Inc. Garlic Stuffed Queen Olives Meijer, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Garlic Stuffed Queen Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Red Peppers Fresh Gourmet Company Crispy Red Peppers Fresh Gourmet Company	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Red Peppers Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Old Style Heavy Cream Borden, Inc. Old Style Heavy Cream Borden, Inc.	15.0ml	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Old Style Heavy Cream Details Ingredients: 3 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Strbk Cb Sig Blk Pbo, 32 Fl Oz Starbucks Coffee Company Strbk Cb Sig Blk Pbo, 32 Fl Oz Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Strbk Cb Sig Blk Pbo, 32 Fl Oz Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods