What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Mango Habanero Fruit Mixers Ravenous Rebma Llc Mango Habanero Fruit Mixers Ravenous Rebma Llc	36.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Mango Habanero Fruit Mixers Details Ingredients: 8 Alcohol Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Unsweetened Medium Roast Bl... Tropicana Products, Inc. Unsweetened Medium Roast Black Iced Coffee Tropicana Products, Inc.	360.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Unsweetened Medium Roast Black Iced Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Mrs. Miller's, Homemade Jam... Mrs. Miller's Homemade Noodles Ltd. Mrs. Miller's, Homemade Jam, Pepper, Pepper Mrs. Miller's Homemade Noodles Ltd.	20.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Mrs. Miller's, Homemade Jam, Pepper, Pepper Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Premium Pure Cane Sugar Cubes Domino Foods, Inc. Premium Pure Cane Sugar Cubes Domino Foods, Inc.	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Premium Pure Cane Sugar Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Quick Dissolve Superfine Pu... Domino Foods, Inc. Quick Dissolve Superfine Pure Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Quick Dissolve Superfine Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Pourable Light Brown Pure C... Domino Foods, Inc. Pourable Light Brown Pure Cane Sugar Domino Foods, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Pourable Light Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Pitted Premium O... Smart & Final Iris Corporation Manzanilla Pitted Premium Olives Smart & Final Iris Corporation	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Manzanilla Pitted Premium Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Curry Tayin Jackfruit Pura Moringa, Llc Curry Tayin Jackfruit Pura Moringa, Llc	113.0g	6.0g	6.0g	0.0g	0.0g	0.0g	25
Full Name Curry Tayin Jackfruit Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic Dip Made With A Blen... Target Stores Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt Target Stores	30.0g	2.0g	0.0g	19.0g	0.0g	0.0g	180
Full Name Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimento Stuffed Premium Que... Smart & Final Iris Corporation Pimento Stuffed Premium Queen Olives Smart & Final Iris Corporation	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pimento Stuffed Premium Queen Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Premium Pure Cane Sugar Cubes Domino Foods, Inc. Premium Pure Cane Sugar Cubes Domino Foods, Inc.	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Premium Pure Cane Sugar Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Less Sodium Organic Soy Sau... Glencourt Inc. Less Sodium Organic Soy Sauce, Soy Glencourt Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Less Sodium Organic Soy Sauce, Soy Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Soy Sauce, Soy Glencourt Inc. Organic Soy Sauce, Soy Glencourt Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Organic Soy Sauce, Soy Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Raspberry Preserves... H2 Oh!, Llc. Organic Raspberry Preserves, Raspberry H2 Oh!, Llc.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Raspberry Preserves, Raspberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Cheddar Cheese Alternative ... Glencourt Inc. Cheddar Cheese Alternative Shreds Glencourt Inc.	28.0g	6.0g	0.0g	7.0g	0.0g	0.0g	90
Full Name Cheddar Cheese Alternative Shreds Details Ingredients: 14 Cheese Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Old Fashioned Mix Flavorcraft, Llc Old Fashioned Mix Flavorcraft, Llc	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Old Fashioned Mix Details Ingredients: 11 Alcohol Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Golden Pure Cane Granulated... Domino Foods, Inc. Golden Pure Cane Granulated Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Golden Pure Cane Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Green Chili Pickle Wakefern Food Corporation Green Chili Pickle Wakefern Food Corporation	15.0g	1.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Green Chili Pickle Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Ripe & Pitted Olives Stater Bros. Markets Inc. Black Ripe & Pitted Olives Stater Bros. Markets Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Ripe & Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Mild Giardiniera Mixed Vege... John Zidian Company Inc. Mild Giardiniera Mixed Vegetables John Zidian Company Inc.	57.0g	1.5g	0.0g	0.0g	0.3g	0.0g	7
Full Name Mild Giardiniera Mixed Vegetables Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods