What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Pure Aloe Fresh Pressed Inn... Florida Bottling Company, Inc. Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon Florida Bottling Company, Inc.	240.0ml	3.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Roast Unsweetened Co... Califia Farms, Lp Medium Roast Unsweetened Cold Brew Pure Black 100% Arabica Coffee, Unsweetened Califia Farms, Lp	360.0ml	3.0g	1.1g	0.0g	0.0g	0.0g	14
Full Name Medium Roast Unsweetened Cold Brew Pure Black 100% Arabica Coffee, Unsweetened Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Original State Fair Chicken... Rob Salamida Co. Inc. Original State Fair Chicken Bar B Que Sauce Rob Salamida Co. Inc.	15.0ml	0.5g	0.0g	2.5g	0.0g	0.0g	25
Full Name Original State Fair Chicken Bar B Que Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chinese Soya Sauce Fachoy Foods Ltd. Chinese Soya Sauce Fachoy Foods Ltd.	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Chinese Soya Sauce Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Brown Unrefined Sugar Rio Grande Product, Inc. Brown Unrefined Sugar Rio Grande Product, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Brown Unrefined Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	778 Spreadable Fruit Strawb... Israel Edible Products Ltd. 778 Spreadable Fruit Strawberry, 12 Oz Israel Edible Products Ltd.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name 778 Spreadable Fruit Strawberry, 12 Oz Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Wint O Green Candy Canes Mars, Inc. Wint O Green Candy Canes Mars, Inc.	12.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Wint O Green Candy Canes Details Ingredients: 5 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Aerofarms Baby Watercress, ... Aerofarms Llc Aerofarms Baby Watercress, 3.5 Oz Aerofarms Llc	99.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Aerofarms Baby Watercress, 3.5 Oz Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Mt. Olive, Bread & Butter C... Mount Olive Pickle Company Inc. Mt. Olive, Bread & Butter Chips Mount Olive Pickle Company Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Mt. Olive, Bread & Butter Chips Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Oat Creamer Califia Farms, Lp Unsweetened Oat Creamer Califia Farms, Lp	15.0ml	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Unsweetened Oat Creamer Details Ingredients: 10 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Garlic Grilling Marinating ... Mcilhenny Company Garlic Grilling Marinating Meat Sauce Mcilhenny Company	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Garlic Grilling Marinating Meat Sauce Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Stone Ground Salsa, Mild Xochitl, Inc. Stone Ground Salsa, Mild Xochitl, Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Stone Ground Salsa, Mild Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Talk O' Texas, Crisp Okra P... Talk O' Texas Brands, Inc. Talk O' Texas, Crisp Okra Pickles, Hot, Hot Talk O' Texas Brands, Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Talk O' Texas, Crisp Okra Pickles, Hot, Hot Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olives Walgreens Co. Queen Olives Walgreens Co.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pickled Whole Baby Corn World Finer Foods, Inc. Pickled Whole Baby Corn World Finer Foods, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pickled Whole Baby Corn Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Suja, Organic Probiotic Enh... Suja Life, Llc Suja, Organic Probiotic Enhanced Water Beverage, Pineapple Lemon Cayenne, Pin... Suja Life, Llc	399.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Suja, Organic Probiotic Enhanced Water Beverage, Pineapple Lemon Cayenne, Pineapple Lemon Cayenne Details Ingredients: 5 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Pickled Ginger Baycliff Company, Inc. Pickled Ginger Baycliff Company, Inc.	15.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Pickled Ginger Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Black Organic California Me... United Natural Foods, Inc. Black Organic California Medium Ripe Pitted Olives United Natural Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Black Organic California Medium Ripe Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Buddha's Brew, Craft Brewed... Buddha's Brew, Llc Buddha's Brew, Craft Brewed Kombucha, Blueberry, Blueberry Buddha's Brew, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	53
Full Name Buddha's Brew, Craft Brewed Kombucha, Blueberry, Blueberry Details Ingredients: 3 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Hot Jalapeno Slices Family Dollar Stores Inc. Hot Jalapeno Slices Family Dollar Stores Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Hot Jalapeno Slices Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods