What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Monterey Mesquite Marinade ... Scott's Food Products Monterey Mesquite Marinade & Grilling Sauce Scott's Food Products	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Monterey Mesquite Marinade & Grilling Sauce Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Specialty, Kalamata Pitted ... Wakefern Food Corporation Specialty, Kalamata Pitted Olives, Kalamata Wakefern Food Corporation	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	40
Full Name Specialty, Kalamata Pitted Olives, Kalamata Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Specialty, Giardiniera Gard... Wakefern Food Corporation Specialty, Giardiniera Garden Vegetable Mix, Giardiniera Wakefern Food Corporation	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Specialty, Giardiniera Garden Vegetable Mix, Giardiniera Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Orange Turmeric Healer Ze... Buda Juice, Llc Orange Turmeric Healer Zen Turmeric Shots Buda Juice, Llc	59.0ml	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Orange Turmeric Healer Zen Turmeric Shots Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Chicken Seasoned Coating Mix Wakefern Food Corporation Chicken Seasoned Coating Mix Wakefern Food Corporation	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Chicken Seasoned Coating Mix Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Pork Seasoned Coating Mix Wakefern Food Corporation Pork Seasoned Coating Mix Wakefern Food Corporation	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Pork Seasoned Coating Mix Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Orange Ginger Remedy Zen ... Buda Juice, Llc Orange Ginger Remedy Zen Ginger Shots Buda Juice, Llc	59.0ml	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Orange Ginger Remedy Zen Ginger Shots Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Herb Infused Large ... Musco Olive Products, Inc. Italian Herb Infused Large Ripe Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Italian Herb Infused Large Ripe Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Fajita Simmer Sauce Frontier Cooperative Herbs Classic Fajita Simmer Sauce Frontier Cooperative Herbs	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Classic Fajita Simmer Sauce Details Ingredients: 15 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Regular Pie Crust Global Performance Regular Pie Crust Global Performance	18.0g	2.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Regular Pie Crust Details Ingredients: 17 Crusts & Dough Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shoyu Soy Sauce Whole Foods Market, Inc. Shoyu Soy Sauce Whole Foods Market, Inc.	18.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Shoyu Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Beaters Real Egg Produc... Conagra Brands Inc Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz. Conagra Brands Inc	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Beaters Real Egg Product, No Cholesterol, No Fat, Real Eggs, 16 Oz. Details Ingredients: 16 Dairy/Egg Based Products / Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	California Sourdough Bread Today's Temptations, Inc. California Sourdough Bread Today's Temptations, Inc.	28.0g	10.0g	0.0g	0.0g	2.0g	0.0g	50
Full Name California Sourdough Bread Details Ingredients: 15 Breads & Buns Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 13	Green Whole Olives Amexim, Inc Green Whole Olives Amexim, Inc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Green Whole Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Red Raspberry Homemade Frui... Kountry Kettle Jams Red Raspberry Homemade Fruit Spread Kountry Kettle Jams	17.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Red Raspberry Homemade Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Moral Andean Blackberry Fru... Montalvan's Sales Moral Andean Blackberry Fruit Pulp, Blackberry Montalvan's Sales	60.0ml	5.0g	1.0g	0.0g	0.0g	0.0g	20
Full Name Moral Andean Blackberry Fruit Pulp, Blackberry Details Ingredients: 3 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Ht Traders, Red Cherry Jam Harris Teeter Inc. Ht Traders, Red Cherry Jam Harris Teeter Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Ht Traders, Red Cherry Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Infused Large Ripe Olives, ... Musco Olive Products, Inc. Infused Large Ripe Olives, Sriracha Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Infused Large Ripe Olives, Sriracha Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Cantina Style ... Whole Foods Market, Inc. Fire Roasted Cantina Style Salsa Whole Foods Market, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Cantina Style Salsa Details Ingredients: 22 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Galil, Orange Marmalade, Or... Colonel Lee's Enterprises Galil, Orange Marmalade, Orange, Orange Colonel Lee's Enterprises	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Galil, Orange Marmalade, Orange, Orange Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods