What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Hot Habanero Salsa Renfro Foods, Inc. Hot Habanero Salsa Renfro Foods, Inc.	38.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Habanero Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tuna Flaked Light Tuna In W... Century Canning Corporation Tuna Flaked Light Tuna In Water Century Canning Corporation	85.0g	1.0g	0.0g	0.0g	14.0g	0.0g	60
Full Name Tuna Flaked Light Tuna In Water Details Ingredients: 3 Canned Tuna Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pieces & Stems Mushromms The Kroger Co. Pieces & Stems Mushromms The Kroger Co.	113.0g	3.0g	3.1g	0.0g	0.0g	0.0g	31
Full Name Pieces & Stems Mushromms Details Ingredients: 3 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Unsweetened Blood Orange Sp... Chicago Beverage Llc Unsweetened Blood Orange Spring Water Chicago Beverage Llc	375.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Unsweetened Blood Orange Spring Water Details Ingredients: 2 Water Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Joker, Mad Energy Drink, Ch... Santa Fe Pro Musica, Inc. Joker, Mad Energy Drink, Cherry Lime, Cherry Lime Santa Fe Pro Musica, Inc.	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Joker, Mad Energy Drink, Cherry Lime, Cherry Lime Details Ingredients: 17 Soda Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Trilogy Raw Kombucha Millennium Products Trilogy Raw Kombucha Millennium Products	479.0ml	12.0g	0.0g	10.2g	0.0g	12.0g	48
Full Name Trilogy Raw Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Hydrate, Smoothie Enhancer ... Bay Valley Foods, Llc Hydrate, Smoothie Enhancer Mix, Pineapple Coconut, Pineapple Coconut Bay Valley Foods, Llc	6.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Hydrate, Smoothie Enhancer Mix, Pineapple Coconut, Pineapple Coconut Details Ingredients: 12 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Strawberry Fig Fruit Pale Oregon Growers & Shippers Llc Strawberry Fig Fruit Pale Oregon Growers & Shippers Llc	19.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Strawberry Fig Fruit Pale Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Authentic Roasted Tomato Ch... Desert Pepper Trading Co. Authentic Roasted Tomato Chipotle Corn Salsa, Medium Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Authentic Roasted Tomato Chipotle Corn Salsa, Medium Details Ingredients: 20 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Native Bongo Chilli Hot Sauce Cowrind Studios, Inc. Native Bongo Chilli Hot Sauce Cowrind Studios, Inc.	5.0ml	0.1g	0.0g	0.0g	0.0g	0.1g	1
Full Name Native Bongo Chilli Hot Sauce Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Kombucha, Watermelon, Cherr... Millennium Products Kombucha, Watermelon, Cherry, Lime Millennium Products	240.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Kombucha, Watermelon, Cherry, Lime Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Pineapple Chamomile Kombucha Pigeon Cove Ferments Pineapple Chamomile Kombucha Pigeon Cove Ferments	236.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	31
Full Name Pineapple Chamomile Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Un Sweet Black Extra Bold C... Danone Us, Llc Un Sweet Black Extra Bold Cold Brew Coffee Beverage Danone Us, Llc	360.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	22
Full Name Un Sweet Black Extra Bold Cold Brew Coffee Beverage Details Ingredients: 3 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Kombucha, Blackberry Spearmint Buddha's Brew, Llc Kombucha, Blackberry Spearmint Buddha's Brew, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Kombucha, Blackberry Spearmint Details Ingredients: 7 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Original Medium Fresh Salsa Willy's Inc. Original Medium Fresh Salsa Willy's Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Original Medium Fresh Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Tequila Salsa Desert Pepper Trading Co. Tequila Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Tequila Salsa Details Ingredients: 21 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerade Organic & Raw Kom... Millennium Products Gingerade Organic & Raw Kombucha, Ginger Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerade Organic & Raw Kombucha, Ginger Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Kombucha, Fruit Punch Scoby Master, Llc Kombucha, Fruit Punch Scoby Master, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Kombucha, Fruit Punch Details Ingredients: 8 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic Salsa With O... Target Stores Roasted Garlic Salsa With Organic Jalapeno & Chipotle Peppers, Onion & Lime J... Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Garlic Salsa With Organic Jalapeno & Chipotle Peppers, Onion & Lime Juice Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerade Raw Kombucha, Ginger Millennium Products Gingerade Raw Kombucha, Ginger Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerade Raw Kombucha, Ginger Details Ingredients: 5 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods