What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Cake Topper Party Popper Meno Enterprises Inc. Cake Topper Party Popper Meno Enterprises Inc.	1.25g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cake Topper Party Popper Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Crushed Garlic S. Bertram, Inc. Fresh Crushed Garlic S. Bertram, Inc.	5.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Fresh Crushed Garlic Details Ingredients: 4 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Olive Organic Mix Food Match, Inc. Greek Olive Organic Mix Food Match, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Olive Organic Mix Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sauerkraut With Carrots, Ca... Lowell International Company Sauerkraut With Carrots, Carrots Lowell International Company	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sauerkraut With Carrots, Carrots Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 13	Apple Mint Tea Pine Tree Productions Apple Mint Tea Pine Tree Productions	240.0g	15.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Apple Mint Tea Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Medium Salsa Strobe & Associates, Inc. Medium Salsa Strobe & Associates, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Details Ingredients: 22 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Strawberry Rhubarb Miller's Kitchen Strawberry Rhubarb Miller's Kitchen	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Rhubarb Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Balsamic Vinegar Royce Apparel Inc. Balsamic Vinegar Royce Apparel Inc.	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	5
Full Name Balsamic Vinegar Details Ingredients: 1 Other Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Light Brown Organic Sugar Whole Foods Market, Inc. Light Brown Organic Sugar Whole Foods Market, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Light Brown Organic Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Coconut Water H.C. Foods Co., Ltd. Coconut Water H.C. Foods Co., Ltd.	250.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	55
Full Name Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Hot Habanero Georgia Peach Products, Inc. Hot Habanero Georgia Peach Products, Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Habanero Details Ingredients: 18 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Cranberry Sparkling Non Alc... San Antonio Winery Inc. Cranberry Sparkling Non Alcoholic Beverage San Antonio Winery Inc.	150.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Cranberry Sparkling Non Alcoholic Beverage Details Ingredients: 5 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Less Sodium Organic Soy Sau... Glencourt Inc. Less Sodium Organic Soy Sauce, Soy Glencourt Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Less Sodium Organic Soy Sauce, Soy Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Soy Sauce, Soy Glencourt Inc. Organic Soy Sauce, Soy Glencourt Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Organic Soy Sauce, Soy Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lee Kum Kee, Chili Black Be... Lee Kum Kee Co. Ltd. Lee Kum Kee, Chili Black Bean Sauce Lee Kum Kee Co. Ltd.	7.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Lee Kum Kee, Chili Black Bean Sauce Details Ingredients: 21 Chili & Stew Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 11	California Jumbo Pitted Rip... Wal Mart Stores, Inc. California Jumbo Pitted Ripe Olives Wal Mart Stores, Inc.	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name California Jumbo Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 13	California Style Large Pitt... Wal Mart Stores, Inc. California Style Large Pitted Ripe Olives Wal Mart Stores, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Style Large Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 13	California Style Medium Pit... Wal Mart Stores, Inc. California Style Medium Pitted Ripe Olives Wal Mart Stores, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Style Medium Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Garlic Pepper, Crispy Onion... Wal Mart Stores, Inc. Garlic Pepper, Crispy Onions Salad Topper, Garlic Pepper, Crispy Onions Wal Mart Stores, Inc.	7.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Garlic Pepper, Crispy Onions Salad Topper, Garlic Pepper, Crispy Onions Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 13	Less Sodium Soy Sauce Wal Mart Stores, Inc. Less Sodium Soy Sauce Wal Mart Stores, Inc.	15.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Less Sodium Soy Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods