What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Candied Jalapenos Gourmet Gardens Speciality Foods, Inc. Candied Jalapenos Gourmet Gardens Speciality Foods, Inc.	28.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Candied Jalapenos Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	High Country Orchards, Pali... High Country Orchards L.L.C. High Country Orchards, Palisade Bing Cherry Preserves High Country Orchards L.L.C.	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name High Country Orchards, Palisade Bing Cherry Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Apple Organic Juice Voila! The Juice Company Apple Organic Juice Voila! The Juice Company	240.0g	34.0g	0.0g	0.0g	0.0g	24.0g	139
Full Name Apple Organic Juice Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Butt Burner Salsa Safety Software, Inc. Butt Burner Salsa Safety Software, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Butt Burner Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spreadable Feta Cheese Theia Brands Inc. Spreadable Feta Cheese Theia Brands Inc.	30.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Spreadable Feta Cheese Details Ingredients: 18 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Dark Organic Cold Brew Coffee We Are Surroundings Inc. Dark Organic Cold Brew Coffee We Are Surroundings Inc.	120.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Dark Organic Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Mango Masala Kombucha 2 K Products Inc. Mango Masala Kombucha 2 K Products Inc.	177.5ml	7.0g	0.0g	0.0g	0.0g	6.0g	36
Full Name Mango Masala Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Sauce Valentine Food Company, Llc Hot Sauce Valentine Food Company, Llc	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Sauce Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 29	Green Tomato Relish Bader Publishing Green Tomato Relish Bader Publishing	28.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Green Tomato Relish Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Strawberry Jam Bader Publishing Strawberry Jam Bader Publishing	16.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Strawberry Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Red Pepper Jelly Bader Publishing Red Pepper Jelly Bader Publishing	16.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Red Pepper Jelly Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Blackberry Jam Bader Publishing Blackberry Jam Bader Publishing	16.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Blackberry Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Cherry Almond Jam Bader Publishing Cherry Almond Jam Bader Publishing	16.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Cherry Almond Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Cake Topper Party Popper Meno Enterprises Inc. Cake Topper Party Popper Meno Enterprises Inc.	1.25g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cake Topper Party Popper Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Crushed Garlic S. Bertram, Inc. Fresh Crushed Garlic S. Bertram, Inc.	5.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Fresh Crushed Garlic Details Ingredients: 4 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Olive Organic Mix Food Match, Inc. Greek Olive Organic Mix Food Match, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Olive Organic Mix Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sauerkraut With Carrots, Ca... Lowell International Company Sauerkraut With Carrots, Carrots Lowell International Company	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sauerkraut With Carrots, Carrots Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Mango Nectar Zb Importing Inc. Mango Nectar Zb Importing Inc.	100.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	48
Full Name Mango Nectar Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 13	Apple Mint Tea Pine Tree Productions Apple Mint Tea Pine Tree Productions	240.0g	15.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Apple Mint Tea Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Medium Salsa Strobe & Associates, Inc. Medium Salsa Strobe & Associates, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Details Ingredients: 22 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods