What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Salsa Verde, Tomatillo & Ha... Rick's Salsa Llc Salsa Verde, Tomatillo & Hatch Green Chiles Rick's Salsa Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa Verde, Tomatillo & Hatch Green Chiles Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Fresh Homemade Salsa J. Espino Enterprises Llc Medium Fresh Homemade Salsa J. Espino Enterprises Llc	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Medium Fresh Homemade Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Old Fashioned Traffic Jam Troyer Dist. Co. Old Fashioned Traffic Jam Troyer Dist. Co.	14.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Old Fashioned Traffic Jam Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Rose Earl Grey Tea Humble Tea Llc Rose Earl Grey Tea Humble Tea Llc	9.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Rose Earl Grey Tea Details Ingredients: 4 Tea Bags Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Probiotic Enhanced Water Be... Suja Life, Llc Probiotic Enhanced Water Beverage Suja Life, Llc	429.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Probiotic Enhanced Water Beverage Details Ingredients: 3 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Original Spears Sweet And S... Autowater, Inc. Original Spears Sweet And Sour Dill Autowater, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	6.0g	26
Full Name Original Spears Sweet And Sour Dill Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Pure Coconut Water Extruded Solutions, Inc Pure Coconut Water Extruded Solutions, Inc	240.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	58
Full Name Pure Coconut Water Details Ingredients: 3 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Classics Marinated ... Wegmans Food Markets, Inc. Italian Classics Marinated Quartered Artichokes Wegmans Food Markets, Inc.	28.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Italian Classics Marinated Quartered Artichokes Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Taco Organic Seasoning Mix Meijer, Inc. Taco Organic Seasoning Mix Meijer, Inc.	4.5g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Taco Organic Seasoning Mix Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Ready To Eat Plant ... Strumba Media Llc Organic Ready To Eat Plant Based Noodles, Fettuccine Style Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Organic Ready To Eat Plant Based Noodles, Fettuccine Style Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Ready To Eat Plant ... Strumba Media Llc Organic Ready To Eat Plant Based Noodles, Spaghetti Style Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Organic Ready To Eat Plant Based Noodles, Spaghetti Style Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Ready To Eat Plant ... Strumba Media Llc Organic Ready To Eat Plant Based Noodles, Angel Hair Style Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Organic Ready To Eat Plant Based Noodles, Angel Hair Style Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vinaigrette, Blackberry Sofine Food Vinaigrette, Blackberry Sofine Food	14.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Vinaigrette, Blackberry Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Queen Olives With Pit... Learning Horizons Whole Queen Olives With Pits, Pits Learning Horizons	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Whole Queen Olives With Pits, Pits Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Maria's, Salsa Roasted Haba... Pronko Enterprises Llc Maria's, Salsa Roasted Habanero Pronko Enterprises Llc	40.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Maria's, Salsa Roasted Habanero Details Ingredients: 18 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Spinach Plant Based Noodles... Gilbert's Candy & Confections, Llc Spinach Plant Based Noodles, Angel Hair Style Gilbert's Candy & Confections, Llc	85.0g	2.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Spinach Plant Based Noodles, Angel Hair Style Details Ingredients: 5 Pasta By Shape & Type Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Ziyad, Pickled Hot Pepper Zb Importing Inc. Ziyad, Pickled Hot Pepper Zb Importing Inc.	28.0g	2.0g	2.0g	0.0g	0.0g	0.0g	8
Full Name Ziyad, Pickled Hot Pepper Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Farm & Orchard Callaloo Wegmans Food Markets, Inc. Farm & Orchard Callaloo Wegmans Food Markets, Inc.	170.0g	7.0g	0.0g	0.0g	3.0g	0.0g	44
Full Name Farm & Orchard Callaloo Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mango & Pineapple Salsa Mac... Somos Amigos Inc Mango & Pineapple Salsa Macha Mexican Chili Crisp Somos Amigos Inc	5.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Mango & Pineapple Salsa Macha Mexican Chili Crisp Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Habanero Pepper Jelly Brimstone Originals, Llc Habanero Pepper Jelly Brimstone Originals, Llc	19.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Habanero Pepper Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods