What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Blueberry, Cherry & Grape T... Meijer, Inc. Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & G... Meijer, Inc.	18.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Old Fashioned Mix Flavorcraft, Llc Old Fashioned Mix Flavorcraft, Llc	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Old Fashioned Mix Details Ingredients: 11 Alcohol Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Callaloo Garden Vegetable Grace Callaloo Garden Vegetable Grace	106.0g	3.0g	0.0g	0.0g	2.0g	0.0g	20
Full Name Callaloo Garden Vegetable Details Ingredients: 3 Canned Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Hot Pepper Jelly Stonewall Kitchen Ltd. Hot Pepper Jelly Stonewall Kitchen Ltd.	15.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Hot Pepper Jelly Details Ingredients: 13 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Demerara Brown Sugar Global Entertainment Network Inc. Demerara Brown Sugar Global Entertainment Network Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Demerara Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vermouth Pimento Olives Dr. Harold Katz Llc Vermouth Pimento Olives Dr. Harold Katz Llc	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Vermouth Pimento Olives Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Small California Ripe Pitte... Bell Carter Foods, Llc Small California Ripe Pitted Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Small California Ripe Pitted Olives Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Martini Blue Cheese Olives Dr. Harold Katz Llc Martini Blue Cheese Olives Dr. Harold Katz Llc	9.5g	2.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Martini Blue Cheese Olives Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Matcha Green Tea, Sweetened Limitless Matcha Green Tea, Sweetened Limitless	300.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Matcha Green Tea, Sweetened Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Extra Large Mild & Nutty Bl... Bell Carter Foods, Llc Extra Large Mild & Nutty Black Ripe Pitted Olives Bell Carter Foods, Llc	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Extra Large Mild & Nutty Black Ripe Pitted Olives Details Ingredients: 4 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Grace Browning, 10 Fl Oz Grace Grace Browning, 10 Fl Oz Grace	15.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Grace Browning, 10 Fl Oz Details Ingredients: 5 Gravy Mix Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sable & Rosenfeld Vermouth ... Dr. Harold Katz Llc Sable & Rosenfeld Vermouth Tipsy Onions, 5 Oz Dr. Harold Katz Llc	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sable & Rosenfeld Vermouth Tipsy Onions, 5 Oz Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Immune Support Cold Water I... R. Twining And Company Limited Immune Support Cold Water Infusions, Raspberry; Hibiscus R. Twining And Company Limited	2.5g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Immune Support Cold Water Infusions, Raspberry; Hibiscus Details Ingredients: 8 Water Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Crispy Onion Strings Salad ... Target Stores Crispy Onion Strings Salad Topper Target Stores	7.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Crispy Onion Strings Salad Topper Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Cherry Mccutcheon Apple Products, Inc Cherry Mccutcheon Apple Products, Inc	17.5g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Cherry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pace Signature Sauces Class... Campbell Soup Company Pace Signature Sauces Classic Taco Sauce, 10.8 Oz Bottle Campbell Soup Company	15.0ml	1.9g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pace Signature Sauces Classic Taco Sauce, 10.8 Oz Bottle Details Ingredients: 15 Sauces/Spreads/Dips/Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	New Orleans Style Wonderful... Zatarain's Inc. New Orleans Style Wonderful Seafood Breading Zatarain's Inc.	18.0g	13.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name New Orleans Style Wonderful Seafood Breading Details Ingredients: 6 Bread & Muffin Mixes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	The Preservation Society Pe... Turner Foods Llc The Preservation Society Pepper Jelly, 7 Oz Turner Foods Llc	18.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name The Preservation Society Pepper Jelly, 7 Oz Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Jalapeno Whole Peppers With... Smart & Final Iris Corporation Jalapeno Whole Peppers With Carrots & Onions, Jalapeno With Carrots & Onions Smart & Final Iris Corporation	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Jalapeno Whole Peppers With Carrots & Onions, Jalapeno With Carrots & Onions Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Unsweetened Blood Orange Ta... Spindrift Beverage Co Inc. Unsweetened Blood Orange Tangerine Sparkling Water & Real Fruit Squuezed Fruit Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Unsweetened Blood Orange Tangerine Sparkling Water & Real Fruit Squuezed Fruit Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods