What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Raw Fizzy Probiotic Tea Holy Kombucha, Inc. Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	5.0g	19
Full Name Raw Fizzy Probiotic Tea Details Ingredients: 9 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic Sauce Leslie's Organics, Llc Garlic Sauce Leslie's Organics, Llc	5.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Garlic Sauce Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sushi Chef Baycliff Company... Baycliff Company, Inc. Sushi Chef Baycliff Company, Japanese Style Dark Soy Sauce Baycliff Company, Inc.	15.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Sushi Chef Baycliff Company, Japanese Style Dark Soy Sauce Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Restaurant Style Jalapenos ... Sanderson Specialty Foods Inc. Restaurant Style Jalapenos Salsa Sanderson Specialty Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Restaurant Style Jalapenos Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa Salsa Timoteo, Llc Salsa Salsa Timoteo, Llc	31.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	7
Full Name Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ocean Clam Juice Smart & Final Iris Corporation Ocean Clam Juice Smart & Final Iris Corporation	240.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	14
Full Name Ocean Clam Juice Details Ingredients: 1 Canned Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Diced Yellow Cling In Extra... Smart & Final Iris Corporation Diced Yellow Cling In Extra Light Syrup, Extra Light Syrup Smart & Final Iris Corporation	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Diced Yellow Cling In Extra Light Syrup, Extra Light Syrup Details Ingredients: 3 Canned Fruit Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Wellness Kombucha Tapuat, Llc Wellness Kombucha Tapuat, Llc	198.0g	9.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Wellness Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 13	Fire Roasted Green Chile Me... El Pinto Inc. Fire Roasted Green Chile Mediume Salsa El Pinto Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fire Roasted Green Chile Mediume Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Hop'd Kombucha Buddha's Brew, Llc Hop'd Kombucha Buddha's Brew, Llc	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Hop'd Kombucha Details Ingredients: 4 Other Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Sophia, Italian Drink, Sque... Sophia Foods Inc. Sophia, Italian Drink, Squeezed Lime, Squeezed Lime Sophia Foods Inc.	5.0ml	0.0g	0.0g	0.0g	0.0g	0.0g	1
Full Name Sophia, Italian Drink, Squeezed Lime, Squeezed Lime Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Cucumbers Overseas Food Dist Inc. Pickled Cucumbers Overseas Food Dist Inc.	28.4g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Cucumbers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Skin On Pacific... Fishin' Company Wild Caught Skin On Pacific Whiting Fillets Fishin' Company	113.0g	1.0g	0.0g	0.0g	18.0g	0.0g	80
Full Name Wild Caught Skin On Pacific Whiting Fillets Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Green Chili Salsa Watterson Foods, Inc. Hot Green Chili Salsa Watterson Foods, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Green Chili Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Jalapeno Bites, Hop... Glk Foods, Llc Pickled Jalapeno Bites, Hoppin' Jalapenos Glk Foods, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Jalapeno Bites, Hoppin' Jalapenos Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	The Original Teriyaki Sauce Leslie's Organics, Llc The Original Teriyaki Sauce Leslie's Organics, Llc	15.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name The Original Teriyaki Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Orange Flavored Drink Mix Numerex Corp Orange Flavored Drink Mix Numerex Corp	12.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Orange Flavored Drink Mix Details Ingredients: 13 Powdered Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chilitos Encurtidos Klein's Kosher Pickle Co. Chilitos Encurtidos Klein's Kosher Pickle Co.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chilitos Encurtidos Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Cola Flavored Drink Mix Numerex Corp Cola Flavored Drink Mix Numerex Corp	12.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Cola Flavored Drink Mix Details Ingredients: 9 Powdered Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Authentic Roasted Tomato Ch... Desert Pepper Trading Co. Authentic Roasted Tomato Chipotle Corn Salsa, Medium Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Authentic Roasted Tomato Chipotle Corn Salsa, Medium Details Ingredients: 20 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods