What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Roland, Kalamata Greek Oliv... American Roland Food Llc Roland, Kalamata Greek Olive Spread American Roland Food Llc	15.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Roland, Kalamata Greek Olive Spread Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sunny's Gourmet Products Quisling Media Sunny's Gourmet Products Quisling Media	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Sunny's Gourmet Products Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Green Diced Chiles Amigos Food Company Inc Green Diced Chiles Amigos Food Company Inc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Diced Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Jalapenos Amigos Food Company Inc Sliced Jalapenos Amigos Food Company Inc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sliced Jalapenos Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Red Roasted Peppers The Mancini Packing Company Red Roasted Peppers The Mancini Packing Company	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Red Roasted Peppers Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Straight Black Extra Strong... Wandering Bear, Inc. Straight Black Extra Strong Cold Brew Organic Coffee Wandering Bear, Inc.	177.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Straight Black Extra Strong Cold Brew Organic Coffee Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 27	Tropical World, Aloe Vera &... Dindon Foods Corp., Tropical World, Aloe Vera & Green Tea Drink Dindon Foods Corp.,	240.0ml	13.7g	0.0g	0.0g	0.0g	12.0g	55
Full Name Tropical World, Aloe Vera & Green Tea Drink Details Ingredients: 11 Iced & Bottle Tea Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	100% Pure Coconut Water Powder Luchi Organics 100% Pure Coconut Water Powder Luchi Organics	15.0g	13.0g	0.0g	0.0g	0.0g	11.0g	54
Full Name 100% Pure Coconut Water Powder Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Panca Hot Pepper Paste Peruvian Import Company Panca Hot Pepper Paste Peruvian Import Company	5.0g	2.0g	1.0g	0.0g	0.0g	0.0g	9
Full Name Panca Hot Pepper Paste Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweetened Mandarin Oranges ... Schnuck Markets, Inc. Sweetened Mandarin Oranges In Water Schnuck Markets, Inc.	113.0g	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Sweetened Mandarin Oranges In Water Details Ingredients: 5 Canned Fruit Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Coffee On Tap Cold & Crafte... Pepsi Cola North America Inc. Coffee On Tap Cold & Crafted Unsweetened Black Premium Coffee Drink Pepsi Cola North America Inc.	380.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Coffee On Tap Cold & Crafted Unsweetened Black Premium Coffee Drink Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Cider Blend Mulling... B&G Foods North America, Inc. Classic Cider Blend Mulling Spice Kit B&G Foods North America, Inc.	5.0g	4.0g	2.0g	0.0g	0.0g	0.0g	15
Full Name Classic Cider Blend Mulling Spice Kit Details Ingredients: 6 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Granulated Sugar Wal Mart Stores, Inc. Pure Granulated Sugar Wal Mart Stores, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Jelly, Red Pepper Harris Teeter Inc. Jelly, Red Pepper Harris Teeter Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Jelly, Red Pepper Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Smoked Gouda Style Slices Promotional Alliance International, Inc Smoked Gouda Style Slices Promotional Alliance International, Inc	22.0g	4.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Smoked Gouda Style Slices Details Ingredients: 13 Cheese Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Real Juice Hard Seltzer New Belgium Brewing Company Real Juice Hard Seltzer New Belgium Brewing Company	340.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	99
Full Name Real Juice Hard Seltzer Details Ingredients: 21 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Goya Pickled Cabbage, 32 Oz Goya Foods, Inc. Goya Pickled Cabbage, 32 Oz Goya Foods, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Goya Pickled Cabbage, 32 Oz Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Salsa, Apple Blackberry Patch Inc. Salsa, Apple Blackberry Patch Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Salsa, Apple Details Ingredients: 12 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Black Olive Wedges Independent Marketing Alliance Black Olive Wedges Independent Marketing Alliance	16.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Olive Wedges Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Chipotle Street Tac... Teasdale Foods, Inc. Roasted Chipotle Street Taco Sauce Teasdale Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Chipotle Street Taco Sauce Details Ingredients: 20 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods