What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Blue Cheese Stuffed Olives Food Match, Inc. Blue Cheese Stuffed Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Blue Cheese Stuffed Olives Details Ingredients: 17 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Dark Organic Cold Brew Coffee We Are Surroundings Inc. Dark Organic Cold Brew Coffee We Are Surroundings Inc.	120.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Dark Organic Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Mango Masala Kombucha 2 K Products Inc. Mango Masala Kombucha 2 K Products Inc.	177.5ml	7.0g	0.0g	0.0g	0.0g	6.0g	36
Full Name Mango Masala Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Restaurant Salsa, Sa... Santa Fe Specialty Foods L.L.C. Medium Restaurant Salsa, Salsa Medium Santa Fe Specialty Foods L.L.C.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Restaurant Salsa, Salsa Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Green Chile Salsa Santa Fe Specialty Foods L.L.C. Green Chile Salsa Santa Fe Specialty Foods L.L.C.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Green Chile Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Natural 100% Coconut Water,... Zico Rising, Inc Natural 100% Coconut Water, Coconut Zico Rising, Inc	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Natural 100% Coconut Water, Coconut Details Ingredients: 1 Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Cinnamon Magic Pop Delice Global, Inc Cinnamon Magic Pop Delice Global, Inc	5.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Cinnamon Magic Pop Details Ingredients: 6 Other Snacks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 11	California Jumbo Pitted Rip... Wal Mart Stores, Inc. California Jumbo Pitted Ripe Olives Wal Mart Stores, Inc.	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name California Jumbo Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Sauce Valentine Food Company, Llc Hot Sauce Valentine Food Company, Llc	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Sauce Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Chimichurri Cordoba Foods Llc Original Chimichurri Cordoba Foods Llc	15.0g	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Original Chimichurri Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Jalapeno Whole Peppers With... Smart & Final Iris Corporation Jalapeno Whole Peppers With Carrots & Onions, Jalapeno With Carrots & Onions Smart & Final Iris Corporation	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Jalapeno Whole Peppers With Carrots & Onions, Jalapeno With Carrots & Onions Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Daily Renewal Cold Pressed ... Pressed Juicery Daily Renewal Cold Pressed Juice Beverage Pressed Juicery	59.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Daily Renewal Cold Pressed Juice Beverage Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Frescatrano Olives Food Match, Inc. Pitted Frescatrano Olives Food Match, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Frescatrano Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Olive Mix Food Match, Inc. Greek Olive Mix Food Match, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Olive Mix Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Pitted Green Olives Food Match, Inc. Organic Pitted Green Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Organic Pitted Green Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Garlic Stuffed Olives Food Match, Inc. Organic Garlic Stuffed Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Organic Garlic Stuffed Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Dressing Ken's Foods, Inc. Italian Dressing Ken's Foods, Inc.	31.0g	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Italian Dressing Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Apricot B&G Foods North America, Inc. Preserves, Apricot B&G Foods North America, Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Preserves, Apricot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Buckwheat Cakes Gmi European Food Distributors Buckwheat Cakes Gmi European Food Distributors	6.5g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Buckwheat Cakes Details Ingredients: 1 Cakes, Cupcakes, Snack Cakes Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mycobrew Matcha Energize & ... Fungi Perfecti, Llc Mycobrew Matcha Energize & Uplift Drink Mix Fungi Perfecti, Llc	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Mycobrew Matcha Energize & Uplift Drink Mix Details Ingredients: 2 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods