What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Mild Taco Seasoning Mix Mccormick & Company, Inc. Mild Taco Seasoning Mix Mccormick & Company, Inc.	4.5g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Mild Taco Seasoning Mix Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Natural Pickled Ginger Baycliff Company, Inc. Natural Pickled Ginger Baycliff Company, Inc.	15.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Natural Pickled Ginger Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Baby Carrots Royal Blend Coffee Co., Inc. Baby Carrots Royal Blend Coffee Co., Inc.	28.3g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Baby Carrots Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Muscadine Jelly Bader Publishing Muscadine Jelly Bader Publishing	16.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Muscadine Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Select Spanish Olives Stuff... Goya Foods, Inc. Select Spanish Olives Stuffed With Minced Anchovies Goya Foods, Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Select Spanish Olives Stuffed With Minced Anchovies Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Olives, Minced Tuna Goya Foods, Inc. Stuffed Olives, Minced Tuna Goya Foods, Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Stuffed Olives, Minced Tuna Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	All Purpose Seasoning Hael's Gourmet Sauces All Purpose Seasoning Hael's Gourmet Sauces	1.1g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name All Purpose Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Multigrain Rice Cakes Schnuck Markets, Inc. Multigrain Rice Cakes Schnuck Markets, Inc.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Multigrain Rice Cakes Details Ingredients: 4 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Soup & Oyster Premium Crackers Nabisco Biscuit Company Soup & Oyster Premium Crackers Nabisco Biscuit Company	15.0g	11.0g	0.0g	1.5g	0.0g	0.0g	60
Full Name Soup & Oyster Premium Crackers Details Ingredients: 11 Crackers & Biscotti Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa La Canasta Mexican Foods Inc. Mild Salsa La Canasta Mexican Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fire Roasted Red Bell Peppers Safeway, Inc. Fire Roasted Red Bell Peppers Safeway, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fire Roasted Red Bell Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hatch Chile Salsa Risvold's Inc. Hatch Chile Salsa Risvold's Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hatch Chile Salsa Details Ingredients: 19 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Just Spices Stir Fry Season... Nabisco Food Company Just Spices Stir Fry Seasoning Blend, 2.46 Oz Can Nabisco Food Company	1.0g	1.0g	0.3g	0.0g	0.0g	0.0g	5
Full Name Just Spices Stir Fry Seasoning Blend, 2.46 Oz Can Details Ingredients: 13 Herbs/Spices/Extracts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Barrel Pickles Schwaebische Conservenfabrik Barrel Pickles Schwaebische Conservenfabrik	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Barrel Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Dark Roast Unsweetened Prem... Tropicana Products, Inc. Dark Roast Unsweetened Premium Iced Coffee Beverage, Unsweetened Tropicana Products, Inc.	360.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Dark Roast Unsweetened Premium Iced Coffee Beverage, Unsweetened Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Green Chili Salsa Watterson Foods, Inc. Hot Green Chili Salsa Watterson Foods, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Green Chili Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Home Style Salsa, Mild Suave Fante Inc Home Style Salsa, Mild Suave Fante Inc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Home Style Salsa, Mild Suave Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Coconut Water With A Guava ... Goya Foods, Inc. Coconut Water With A Guava Twist Goya Foods, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Coconut Water With A Guava Twist Details Ingredients: 3 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Nachos Pickled Jalapeno Nac... Conservas La Costena S.A. Nachos Pickled Jalapeno Nacho Slices Conservas La Costena S.A.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Nachos Pickled Jalapeno Nacho Slices Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Watermelon Mint Cold Steepe... Meijer, Inc. Watermelon Mint Cold Steeped Herbal Tea Pyramid Sachets Meijer, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	2.0g	5
Full Name Watermelon Mint Cold Steeped Herbal Tea Pyramid Sachets Details Ingredients: 8 Tea Bags Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods