What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Cantina Medium Salsa Desert Pepper Trading Co. Cantina Medium Salsa Desert Pepper Trading Co.	33.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Cantina Medium Salsa Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Watermelon Wonder Organic K... Millennium Products Watermelon Wonder Organic Kombucha Millennium Products	240.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Watermelon Wonder Organic Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Aglio Pitted Olives George Delallo Co., Inc. Garlic Aglio Pitted Olives George Delallo Co., Inc.	18.0g	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Garlic Aglio Pitted Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sherry Cooking Wine Mizkan America, Inc. Sherry Cooking Wine Mizkan America, Inc.	30.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	45
Full Name Sherry Cooking Wine Details Ingredients: 4 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Berry Lavender Sparkling Pr... Culture Club Llc Berry Lavender Sparkling Probiotic Drink Culture Club Llc	240.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Berry Lavender Sparkling Probiotic Drink Details Ingredients: 9 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Blue Cheese Stuffed Queen O... Musco Olive Products, Inc. Blue Cheese Stuffed Queen Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Blue Cheese Stuffed Queen Olives Details Ingredients: 29 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Medley Pitted Olives Musco Olive Products, Inc. Greek Medley Pitted Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Medley Pitted Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Hibiscus Cooler Sparkling P... Culture Club Llc Hibiscus Cooler Sparkling Probiotic Drink Culture Club Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	19
Full Name Hibiscus Cooler Sparkling Probiotic Drink Details Ingredients: 7 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Seasoned Rice Vinegar, Mango Mizkan America, Inc. Seasoned Rice Vinegar, Mango Mizkan America, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Seasoned Rice Vinegar, Mango Details Ingredients: 6 Other Cooking Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Seasoned Rice Vinegar Mizkan America, Inc. Organic Seasoned Rice Vinegar Mizkan America, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Seasoned Rice Vinegar Details Ingredients: 4 Other Cooking Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Seasoned Rice Vinegar, Roas... Mizkan America, Inc. Seasoned Rice Vinegar, Roasted Garlic Mizkan America, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Seasoned Rice Vinegar, Roasted Garlic Details Ingredients: 7 Other Cooking Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hatch Chile Pico De Gallo Fresh Mix Llc Hatch Chile Pico De Gallo Fresh Mix Llc	56.0g	3.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Hatch Chile Pico De Gallo Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Worcestershire Sauce Lord Sandy's Trading Company Llc Worcestershire Sauce Lord Sandy's Trading Company Llc	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Worcestershire Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Jamaican Spinach Callaloo Canco Limited Jamaican Spinach Callaloo Canco Limited	98.0g	3.0g	0.0g	0.0g	2.0g	0.0g	20
Full Name Jamaican Spinach Callaloo Details Ingredients: 3 Canned Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Organic Balsamic Vinegar O... A Star Wholesale, Inc. Organic Balsamic Vinegar Of Modena A Star Wholesale, Inc.	15.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Organic Balsamic Vinegar Of Modena Details Ingredients: 2 Other Cooking Sauces Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Blue Bonnet Vegetable Oil S... Conagra Brands, Inc Blue Bonnet Vegetable Oil Spread, 15 Oz Conagra Brands, Inc	14.0g	1.0g	0.0g	4.5g	0.0g	0.0g	40
Full Name Blue Bonnet Vegetable Oil Spread, 15 Oz Details Ingredients: 13 Butter/Butter Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cold Brew Pure Black Coffee... Chobani Cold Brew Pure Black Coffee Drink Chobani	360.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Cold Brew Pure Black Coffee Drink Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Vitamin D & Zinc Shot Suja Life, Llc Vitamin D & Zinc Shot Suja Life, Llc	59.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Vitamin D & Zinc Shot Details Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Blonde Organic Coconut Sugar Jordan Eyewear, Inc. Blonde Organic Coconut Sugar Jordan Eyewear, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	19
Full Name Blonde Organic Coconut Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Vanilla Organic Coconut Sugar Jordan Eyewear, Inc. Vanilla Organic Coconut Sugar Jordan Eyewear, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Vanilla Organic Coconut Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods