What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	White Rose, Strawberry Pres... White Rose Food Corp. White Rose, Strawberry Preserves White Rose Food Corp.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name White Rose, Strawberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Unsweetened Vegetar... The Hain Celestial Group, Inc. Organic Unsweetened Vegetarian Ketchup The Hain Celestial Group, Inc.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Unsweetened Vegetarian Ketchup Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Tropical Style Sweet Corn F... Catalina Finer Food Corp Tropical Style Sweet Corn Fritters Catalina Finer Food Corp	15.0g	7.0g	0.0g	0.0g	0.0g	2.0g	30
Full Name Tropical Style Sweet Corn Fritters Details Ingredients: 12 Breakfast Sandwiches, Biscuits & Meals Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lombardi Peppers Galil Importing Corporation Lombardi Peppers Galil Importing Corporation	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	8
Full Name Lombardi Peppers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Original 100% Pure Coconut ... Good People's Corporation Original 100% Pure Coconut Water Good People's Corporation	330.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Original 100% Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Chopped Fancy Tender Sea Clams Starkist Co. Chopped Fancy Tender Sea Clams Starkist Co.	56.0g	0.5g	0.0g	0.0g	5.0g	0.0g	25
Full Name Chopped Fancy Tender Sea Clams Details Ingredients: 5 Canned Seafood Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Aerofarms Baby Watercress, ... Aerofarms Llc Aerofarms Baby Watercress, 3.5 Oz Aerofarms Llc	99.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Aerofarms Baby Watercress, 3.5 Oz Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Jalapeno Salsa Target Stores Mild Jalapeno Salsa Target Stores	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Jalapeno Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Crispy Onion Strings Salad ... Target Stores Crispy Onion Strings Salad Topper Target Stores	7.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Crispy Onion Strings Salad Topper Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Chunky Garden Style Salsa Target Stores Mild Chunky Garden Style Salsa Target Stores	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Chunky Garden Style Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Hatch Chile Salsa Target Stores Hot Hatch Chile Salsa Target Stores	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Hatch Chile Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cage Free Liquid Egg Substi... Target Stores Cage Free Liquid Egg Substitute Target Stores	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Cage Free Liquid Egg Substitute Details Ingredients: 17 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Roast Black Unsweete... Target Stores Medium Roast Black Unsweetened Cold Brew 100% Arabica Coffee Concentrate, Bla... Target Stores	180.0ml	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Medium Roast Black Unsweetened Cold Brew 100% Arabica Coffee Concentrate, Black Unsweetened Details Ingredients: 3 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Spiced Apple Marinade Cool Cup Cool Ice, Inc. Spiced Apple Marinade Cool Cup Cool Ice, Inc.	30.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Spiced Apple Marinade Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Immunity Boost Original Gin... Wellness Shots Co., Inc. Immunity Boost Original Ginger & Turmeric Wellness Shot Wellness Shots Co., Inc.	59.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Immunity Boost Original Ginger & Turmeric Wellness Shot Details Ingredients: 6 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Immunity Boost Caye... Wellness Shots Co., Inc. Organic Immunity Boost Cayenne Ginger & Turmeric Wellness Shot, Cayenne; Ging... Wellness Shots Co., Inc.	59.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Organic Immunity Boost Cayenne Ginger & Turmeric Wellness Shot, Cayenne; Ginger; Turmeric Details Ingredients: 6 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Immunity Boost Vitamin C Gi... Wellness Shots Co., Inc. Immunity Boost Vitamin C Ginger & Turmeric Wellness Shot, Ginger; Turmeric Wellness Shots Co., Inc.	59.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Immunity Boost Vitamin C Ginger & Turmeric Wellness Shot, Ginger; Turmeric Details Ingredients: 6 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Vitamin C Booster Organic G... Thirsty Melon, Inc Vitamin C Booster Organic Ginger & Turmeric Shot, Ginger; Turmeric Thirsty Melon, Inc	59.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Vitamin C Booster Organic Ginger & Turmeric Shot, Ginger; Turmeric Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sugar Free Gelatin Dessert,... Ingles Markets Inc. Sugar Free Gelatin Dessert, Lime Ingles Markets Inc.	3.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Sugar Free Gelatin Dessert, Lime Details Ingredients: 13 Gelatin, Gels, Pectins & Desserts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	All Natural Zesty Ranch New West Records All Natural Zesty Ranch New West Records	14.5g	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name All Natural Zesty Ranch Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods