What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Mango & Pineapple Salsa Mac... Somos Amigos Inc Mango & Pineapple Salsa Macha Mexican Chili Crisp Somos Amigos Inc	5.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Mango & Pineapple Salsa Macha Mexican Chili Crisp Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Jalapeno Dip, Jalapeno Golden Taste Inc. Mild Jalapeno Dip, Jalapeno Golden Taste Inc.	14.0g	1.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Mild Jalapeno Dip, Jalapeno Details Ingredients: 18 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Olives Stuffed W... The Kroger Co. Manzanilla Olives Stuffed With Pimiento, Manzanilla With Pimiento The Kroger Co.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Manzanilla Olives Stuffed With Pimiento, Manzanilla With Pimiento Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Alacena Mayonnaise, 13.5 Fl Oz Alacena Alacena Mayonnaise, 13.5 Fl Oz Alacena	15.0g	2.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Alacena Mayonnaise, 13.5 Fl Oz Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Cherry Peppers Wakefern Food Corporation Hot Cherry Peppers Wakefern Food Corporation	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Cherry Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Lavash The Original Authent... Kermanig Bakery Lavash The Original Authentic Bread Kermanig Bakery	28.0g	5.0g	0.0g	0.0g	3.0g	0.0g	40
Full Name Lavash The Original Authentic Bread Details Ingredients: 9 Breads & Buns Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Energy Water, Citrus Burst Hydrive Energy Llc Energy Water, Citrus Burst Hydrive Energy Llc	458.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	32
Full Name Energy Water, Citrus Burst Details Ingredients: 22 Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Seedless Preserves, Triple ... Columbia Empire Farms, Inc. Seedless Preserves, Triple Berry Blend Columbia Empire Farms, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Seedless Preserves, Triple Berry Blend Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Energy Water, Lemon Lime Rush Hydrive Energy Llc Energy Water, Lemon Lime Rush Hydrive Energy Llc	458.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	32
Full Name Energy Water, Lemon Lime Rush Details Ingredients: 22 Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Olive Juice Dirty Mar... Gil's Gourmet Gallery Spicy Olive Juice Dirty Martini Mix Gil's Gourmet Gallery	29.0ml	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spicy Olive Juice Dirty Martini Mix Details Ingredients: 4 Alcohol Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Nergy, Vita Plus Nutrient... Weis Markets, Inc. Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade Weis Markets, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade Details Ingredients: 19 Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Freeze Dried Raspberries Crunchies Natural Food Company, Llc Freeze Dried Raspberries Crunchies Natural Food Company, Llc	7.0g	5.0g	3.0g	0.0g	0.0g	0.0g	25
Full Name Freeze Dried Raspberries Details Ingredients: 1 Wholesome Snacks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Oohrah!, Electrolytes Yello... Edufoods, Llc Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed... Edufoods, Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed Fruit Mango Details Ingredients: 13 Sport Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fast Shore, Sweet And Tangy... East Shore Specialty Foods, Inc Fast Shore, Sweet And Tangy Mustard East Shore Specialty Foods, Inc	5.0g	2.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Fast Shore, Sweet And Tangy Mustard Details Ingredients: 3 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Oohrah!, Hydration Drink, F... Animis Llc Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime Animis Llc	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime Details Ingredients: 13 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Oohrah!, Hydration Drink, C... Animis Llc Oohrah!, Hydration Drink, Chargin' Blue Grape, Chargin' Blue Grape Animis Llc	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Oohrah!, Hydration Drink, Chargin' Blue Grape, Chargin' Blue Grape Details Ingredients: 13 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Fajita Blend Onions, Red Pe... Meijer, Inc. Fajita Blend Onions, Red Peppers & Green Peppers Vegetables Medleys Meijer, Inc.	85.0g	5.0g	1.0g	0.0g	0.0g	0.0g	20
Full Name Fajita Blend Onions, Red Peppers & Green Peppers Vegetables Medleys Details Ingredients: 3 Frozen Vegetables Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Citrus Fiesta! Margarita Li... Freshies Food Corporation Citrus Fiesta! Margarita Lite Cocktail Mixes Freshies Food Corporation	113.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Citrus Fiesta! Margarita Lite Cocktail Mixes Details Ingredients: 7 Alcohol Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cumin Lime Fragrant And Zes... Meijer, Inc. Cumin Lime Fragrant And Zesty Pickle Chips Meijer, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Cumin Lime Fragrant And Zesty Pickle Chips Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Radish Spicy Blend Of Daiko... Triple 'B' Corporation Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix Triple 'B' Corporation	14.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Radish Spicy Blend Of Daikon, Red Stem, And Purple Microgreens Mix Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods