What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Crispy Onion Strings Salad ... Target Stores Crispy Onion Strings Salad Topper Target Stores	7.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Crispy Onion Strings Salad Topper Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Chunky Salsa Picante Smart & Final Iris Corporation Mild Chunky Salsa Picante Smart & Final Iris Corporation	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Chunky Salsa Picante Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Real Pimiento Stuff... Mario Camacho Foods Llc Organic Real Pimiento Stuffed Olives, Real Pimiento Mario Camacho Foods Llc	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Organic Real Pimiento Stuffed Olives, Real Pimiento Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Original Sweetened Iced Gre... Yamamoto Of Orient Inc. Original Sweetened Iced Green Powdered Leaf Tea Yamamoto Of Orient Inc.	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Original Sweetened Iced Green Powdered Leaf Tea Details Ingredients: 1 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Beaters Liquid Eggs Conagra Brands Inc Egg Beaters Liquid Eggs Conagra Brands Inc	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Beaters Liquid Eggs Details Ingredients: 19 Dairy/Egg Based Products / Meals Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Blend Pitted Olives... Bell Carter Foods, Llc Spanish Blend Pitted Olives With Garlic, Paprika, Marjoram, Cumin, Laurel Leaves Bell Carter Foods, Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	25
Full Name Spanish Blend Pitted Olives With Garlic, Paprika, Marjoram, Cumin, Laurel Leaves Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Chunky Salsa Picante Smart & Final Iris Corporation Medium Chunky Salsa Picante Smart & Final Iris Corporation	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Chunky Salsa Picante Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Lemon 100% Organic Juice Dream Foods International Llc Lemon 100% Organic Juice Dream Foods International Llc	31.0g	0.6g	0.0g	0.0g	0.0g	0.6g	8
Full Name Lemon 100% Organic Juice Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Butt Burner Salsa Safety Software, Inc. Butt Burner Salsa Safety Software, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Butt Burner Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Minced Hot Giardiniera, Chi... That Pickle Guy Minced Hot Giardiniera, Chicago Style That Pickle Guy	30.0ml	1.0g	0.0g	4.5g	0.0g	0.0g	50
Full Name Minced Hot Giardiniera, Chicago Style Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Chunky Papa's Salsa Mill Brook Products Medium Chunky Papa's Salsa Mill Brook Products	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Chunky Papa's Salsa Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Pitted Mixed Olives... Mario Camacho Foods Llc Organic Pitted Mixed Olives With Rosemary And A Hint Of Olive Oil, Rosemary A... Mario Camacho Foods Llc	14.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Organic Pitted Mixed Olives With Rosemary And A Hint Of Olive Oil, Rosemary And A Hint Of Olive Oil Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Monterey Mesquite Marinade ... Scott's Food Products Monterey Mesquite Marinade & Grilling Sauce Scott's Food Products	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Monterey Mesquite Marinade & Grilling Sauce Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Dark Organic Cold Brew Coffee We Are Surroundings Inc. Dark Organic Cold Brew Coffee We Are Surroundings Inc.	120.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Dark Organic Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Buddha's Brew, Kombucha, Cr... Buddha's Brew, Llc Buddha's Brew, Kombucha, Cranberry, Cranberry Buddha's Brew, Llc	240.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	55
Full Name Buddha's Brew, Kombucha, Cranberry, Cranberry Details Ingredients: 3 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	A Taste Of Thai, Green Curr... Andre Prost Inc. A Taste Of Thai, Green Curry Paste Andre Prost Inc.	6.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name A Taste Of Thai, Green Curry Paste Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Peach Blossom White Tea Kom... Greenbelt Craft Beverages, Inc. Peach Blossom White Tea Kombucha Greenbelt Craft Beverages, Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Peach Blossom White Tea Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Non Gmo Lecithin Naturally ... Now Health Group Inc. Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatide... Now Health Group Inc.	10.0g	1.0g	0.0g	5.0g	0.0g	0.0g	70
Full Name Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules Details Ingredients: 1 Vitamins Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Truly Cold Brewed Coffee, D... Fairway Operating Corp. Truly Cold Brewed Coffee, Dark Roast Fairway Operating Corp.	300.0ml	4.0g	0.0g	1.0g	0.0g	0.0g	24
Full Name Truly Cold Brewed Coffee, Dark Roast Details Ingredients: 2 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Strawberry Fields Rooibos T... Greenbelt Craft Beverages, Inc. Strawberry Fields Rooibos Tea Kombucha Greenbelt Craft Beverages, Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Strawberry Fields Rooibos Tea Kombucha Details Ingredients: 13 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods