What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Berry Ors Dehydration Relie... Drip Drop Hydration, Inc. Berry Ors Dehydration Relief Fast Electrolyte Powder Drip Drop Hydration, Inc.	10.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Berry Ors Dehydration Relief Fast Electrolyte Powder Details Ingredients: 13 Energy, Protein & Muscle Recovery Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Original Nutritious Hydrati... Ceves Beverages Llc Original Nutritious Hydration Coconut Water Ceves Beverages Llc	296.0g	18.0g	0.0g	0.0g	0.0g	15.0g	59
Full Name Original Nutritious Hydration Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Apricot B&G Foods North America, Inc. Preserves, Apricot B&G Foods North America, Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Preserves, Apricot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Upstart, Raw Kombucha Bcj Beverage Company Upstart, Raw Kombucha Bcj Beverage Company	240.0ml	14.0g	0.0g	0.0g	0.0g	6.0g	53
Full Name Upstart, Raw Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Homemade Jam, Strawberry Dutch Country Kettles Homemade Jam, Strawberry Dutch Country Kettles	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Homemade Jam, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Jumbo Pitted Black Olives Iga, Inc. Jumbo Pitted Black Olives Iga, Inc.	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Jumbo Pitted Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Minced Giardiniera, Hot That Pickle Guy Minced Giardiniera, Hot That Pickle Guy	30.0ml	1.0g	0.0g	4.5g	0.0g	0.0g	50
Full Name Minced Giardiniera, Hot Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Butter Chicken Seasoning Mi... Mccormick & Company, Inc. Butter Chicken Seasoning Mix, Medium Mccormick & Company, Inc.	4.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Butter Chicken Seasoning Mix, Medium Details Ingredients: 7 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Taquera Herdez S.A. Medium Salsa Taquera Herdez S.A.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Taquera Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Old Fashioned Mild Salsa Troyer Dist. Co. Old Fashioned Mild Salsa Troyer Dist. Co.	36.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Old Fashioned Mild Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Pourable Golden Brown Pure ... California And Hawaiian Sugar Company Pourable Golden Brown Pure Cane Sugar California And Hawaiian Sugar Company	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Pourable Golden Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Blackened Seasoning Rafael Padilla & Cia S. En C. Blackened Seasoning Rafael Padilla & Cia S. En C.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Blackened Seasoning Details Ingredients: 11 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roland, Kalamata Greek Oliv... American Roland Food Llc Roland, Kalamata Greek Olive Spread American Roland Food Llc	15.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Roland, Kalamata Greek Olive Spread Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen With Minced Pimientos... Goya Foods, Inc. Queen With Minced Pimientos Spanish Olives Goya Foods, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen With Minced Pimientos Spanish Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chicken Rub Food Markets Northwest, Inc. Chicken Rub Food Markets Northwest, Inc.	4.2g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Chicken Rub Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Manzanilla Olives Pi... Goya Foods, Inc. Pitted Manzanilla Olives Pimientos & Capers Alcaparrado Goya Foods, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pitted Manzanilla Olives Pimientos & Capers Alcaparrado Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Queen With Minced P... Goya Foods, Inc. Stuffed Queen With Minced Pimientos Spanish Olives Goya Foods, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Stuffed Queen With Minced Pimientos Spanish Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Manzanilla Olives & ... Goya Foods, Inc. Pitted Manzanilla Olives & Pimientos Salad Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pitted Manzanilla Olives & Pimientos Salad Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Light Organic Coconut Milk New Seasons Market, Llc Light Organic Coconut Milk New Seasons Market, Llc	80.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Light Organic Coconut Milk Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Jalapeno Salsa Target Stores Mild Jalapeno Salsa Target Stores	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Jalapeno Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods