What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Tamari Lite San J International, Inc. Tamari Lite San J International, Inc.	17.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Tamari Lite Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Traditional Mexicana Style ... Mi Ranchito Corporation Traditional Mexicana Style White Corn Tortillas Mi Ranchito Corporation	28.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Traditional Mexicana Style White Corn Tortillas Details Ingredients: 9 Mexican Dinner Mixes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	A Taste Of Thai, Panang Cur... Andre Prost Inc. A Taste Of Thai, Panang Curry Paste Andre Prost Inc.	6.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name A Taste Of Thai, Panang Curry Paste Details Ingredients: 16 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Salsa National Food & Beverage, Inc. Original Salsa National Food & Beverage, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Original Salsa Details Ingredients: 19 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Vegan Peppered Lemon Flavor... Target Stores Vegan Peppered Lemon Flavored Pickled Okra, Vegan Peppered Lemon Target Stores	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Vegan Peppered Lemon Flavored Pickled Okra, Vegan Peppered Lemon Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Cut Salsa Lakeview Farms, Llc Fresh Cut Salsa Lakeview Farms, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Cut Salsa Details Ingredients: 20 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Watermelon Wonder Enlighten... Millennium Products Watermelon Wonder Enlightened Organic Kombucha Millennium Products	240.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Watermelon Wonder Enlightened Organic Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Granulated Sugar Bi Lo Inc. Pure Cane Granulated Sugar Bi Lo Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	So Hot Mix Klein's Kosher Pickle Co. So Hot Mix Klein's Kosher Pickle Co.	28.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name So Hot Mix Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Holy Kombucha, Fizzy Probio... Holy Kombucha, Inc. Holy Kombucha, Fizzy Probiotic Tea, Berry Passion, Berry Passion Holy Kombucha, Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Holy Kombucha, Fizzy Probiotic Tea, Berry Passion, Berry Passion Details Ingredients: 7 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Nitro Flash Brew Coffee Drink Slingshot Coffee Company, Llc Nitro Flash Brew Coffee Drink Slingshot Coffee Company, Llc	295.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	6
Full Name Nitro Flash Brew Coffee Drink Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cold Brew Coffee Drink Slingshot Coffee Company, Llc Cold Brew Coffee Drink Slingshot Coffee Company, Llc	295.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	6
Full Name Cold Brew Coffee Drink Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Salsa Apple Canyon Gourmet, Inc Fire Roasted Salsa Apple Canyon Gourmet, Inc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Salsa Details Ingredients: 19 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Restaurant Style Salsa Iga, Inc. Mild Restaurant Style Salsa Iga, Inc.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Restaurant Style Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Nutritional Yeast Associated Wholesale Grocers, Inc. Nutritional Yeast Associated Wholesale Grocers, Inc.	6.0g	2.0g	0.0g	0.0g	3.0g	0.0g	20
Full Name Nutritional Yeast Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Barbecue Sauce, Hot Bar Jim, Inc. Barbecue Sauce, Hot Bar Jim, Inc.	33.0g	6.0g	0.0g	0.0g	0.0g	3.0g	30
Full Name Barbecue Sauce, Hot Details Ingredients: 17 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tart & Tender Greek Kalamat... Bell Carter Foods, Llc Tart & Tender Greek Kalamata Olives Bell Carter Foods, Llc	10.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Tart & Tender Greek Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Kalamata Pitted Olives Bell Carter Foods, Llc Greek Kalamata Pitted Olives Bell Carter Foods, Llc	10.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Greek Kalamata Pitted Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	A Taste Of Thai, Green Curr... Andre Prost Inc. A Taste Of Thai, Green Curry Paste Andre Prost Inc.	6.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name A Taste Of Thai, Green Curry Paste Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Berry Hibiscus Juice Mad At S.A.D. Llc Berry Hibiscus Juice Mad At S.A.D. Llc	240.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	36
Full Name Berry Hibiscus Juice Details Ingredients: 10 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods