What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Organic Ginger Fresh Presse... Wellness Shots Co., Inc. Organic Ginger Fresh Pressed 40,000 Mg Wellness Shot, Ginger Wellness Shots Co., Inc.	59.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Organic Ginger Fresh Pressed 40,000 Mg Wellness Shot, Ginger Details Ingredients: 4 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Aerofarms Baby Watercress, ... Aerofarms Llc Aerofarms Baby Watercress, 3.5 Oz Aerofarms Llc	99.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Aerofarms Baby Watercress, 3.5 Oz Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Old Fashioned Mustard, Hot ... C M S Inc. Old Fashioned Mustard, Hot & Spicy C M S Inc.	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Old Fashioned Mustard, Hot & Spicy Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	At Home Original Chicken Sa... Louisiana Fish Fry Ltd. At Home Original Chicken Sandwich Seasoned Coating Mix Louisiana Fish Fry Ltd.	17.0g	12.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name At Home Original Chicken Sandwich Seasoned Coating Mix Details Ingredients: 15 Pizza Mixes & Other Dry Dinners Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tamari Reduced Sodium Glute... San J International, Inc. Tamari Reduced Sodium Gluten Free Soy Sauce San J International, Inc.	17.0g	1.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Tamari Reduced Sodium Gluten Free Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Green Queen Stuffed Olives Forza Marketing Llc Green Queen Stuffed Olives Forza Marketing Llc	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Green Queen Stuffed Olives Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Immunity Booster Organic Gi... Thirsty Melon, Inc Immunity Booster Organic Ginger & Turmeric Shot, Ginger; Turmeric Thirsty Melon, Inc	59.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Immunity Booster Organic Ginger & Turmeric Shot, Ginger; Turmeric Details Ingredients: 5 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Butternut Diced Squash Meijer, Inc. Butternut Diced Squash Meijer, Inc.	85.0g	9.0g	0.0g	0.0g	1.0g	0.0g	50
Full Name Butternut Diced Squash Details Ingredients: 1 Frozen Vegetables Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Sliced Yellow Cling Peaches... Smart & Final Iris Corporation Sliced Yellow Cling Peaches In Extra Light Syrup, Extra Light Syrup Smart & Final Iris Corporation	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Sliced Yellow Cling Peaches In Extra Light Syrup, Extra Light Syrup Details Ingredients: 3 Canned Fruit Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Mai Tai Tropical Orgeat Syrup Four Blue Palms Llc Mai Tai Tropical Orgeat Syrup Four Blue Palms Llc	30.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Mai Tai Tropical Orgeat Syrup Details Ingredients: 5 Alcohol Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Raw Fizzy Probiotic Tea Holy Kombucha, Inc. Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	5.0g	19
Full Name Raw Fizzy Probiotic Tea Details Ingredients: 9 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Premium Quality Xanthan Gum Bob's Red Mill Natural Foods, Inc. Premium Quality Xanthan Gum Bob's Red Mill Natural Foods, Inc.	9.0g	7.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Premium Quality Xanthan Gum Details Ingredients: 1 Flours & Corn Meal Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Amazonas, Annato Seed Seaso... Amazonas Imports, Inc. Amazonas, Annato Seed Seasoning Amazonas Imports, Inc.	25.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Amazonas, Annato Seed Seasoning Details Ingredients: 8 Mexican Dinner Mixes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Tropical Punch Flavored Spa... Kraft Heinz Foods Company Tropical Punch Flavored Sparkling Drink Kraft Heinz Foods Company	221.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	44
Full Name Tropical Punch Flavored Sparkling Drink Details Ingredients: 12 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Pineapple, Orange & Guava A... Smart & Final Iris Corporation Pineapple, Orange & Guava All In One Super Syrup, Pineapple, Orange & Guava Smart & Final Iris Corporation	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pineapple, Orange & Guava All In One Super Syrup, Pineapple, Orange & Guava Details Ingredients: 14 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Assorted Nonpareils Smart & Final Iris Corporation Assorted Nonpareils Smart & Final Iris Corporation	4.5g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Assorted Nonpareils Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ocean Clam Juice Smart & Final Iris Corporation Ocean Clam Juice Smart & Final Iris Corporation	240.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	14
Full Name Ocean Clam Juice Details Ingredients: 1 Canned Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Paloma With Hops & Grapefru... Four Blue Palms Llc Paloma With Hops & Grapefruit Cocktail Four Blue Palms Llc	30.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Paloma With Hops & Grapefruit Cocktail Details Ingredients: 5 Alcohol Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sliced Bamboo Shoots Jfc International Inc. Sliced Bamboo Shoots Jfc International Inc.	142.0g	5.0g	2.0g	0.0g	0.0g	0.0g	26
Full Name Sliced Bamboo Shoots Details Ingredients: 1 Canned Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Unsweetened Medium Roast Bl... Tropicana Products, Inc. Unsweetened Medium Roast Black Iced Coffee Tropicana Products, Inc.	360.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Unsweetened Medium Roast Black Iced Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods