What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Miso Soup With Bone Broth Kettle And Fire Llc Miso Soup With Bone Broth Kettle And Fire Llc	240.0g	2.0g	0.0g	0.0g	11.0g	0.0g	50
Full Name Miso Soup With Bone Broth Details Ingredients: 16 Other Soups Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Roast Cold Brew Blac... Califia Farms, Lp Medium Roast Cold Brew Black Coffee Califia Farms, Lp	360.0ml	3.0g	1.1g	0.0g	0.0g	0.0g	14
Full Name Medium Roast Cold Brew Black Coffee Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Healthy Spicykraut With Gar... Live The Dream Management Group Healthy Spicykraut With Garlic, Garlic Live The Dream Management Group	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Healthy Spicykraut With Garlic, Garlic Details Ingredients: 5 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Freeze Dried Strawberries Wise Company, Inc. Freeze Dried Strawberries Wise Company, Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Freeze Dried Strawberries Details Ingredients: 1 Wholesome Snacks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	La Ola Dragon Fruit Longhorn Fab Shop Llc La Ola Dragon Fruit Longhorn Fab Shop Llc	355.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	160
Full Name La Ola Dragon Fruit Details Ingredients: 7 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cajun Mayo Best Stop Cajun Food, Llc Cajun Mayo Best Stop Cajun Food, Llc	31.0g	2.0g	0.0g	21.0g	0.0g	0.0g	190
Full Name Cajun Mayo Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chicago Style Giardiniera Rouse's Enterprises, Inc. Chicago Style Giardiniera Rouse's Enterprises, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Chicago Style Giardiniera Details Ingredients: 21 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Flame Roasted Diced Green C... Young Guns, Inc Flame Roasted Diced Green Chile Young Guns, Inc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Flame Roasted Diced Green Chile Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Spicy Pickled Brussels Sprouts Rouse's Enterprises, Inc. Spicy Pickled Brussels Sprouts Rouse's Enterprises, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Spicy Pickled Brussels Sprouts Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Arbol Pepper Spicy Dill Pic... Kiybele Copper & Wood Arbol Pepper Spicy Dill Pickle Chips Kiybele Copper & Wood	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Arbol Pepper Spicy Dill Pickle Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Kalamata Olives With Pits Rouse's Enterprises, Inc. Kalamata Olives With Pits Rouse's Enterprises, Inc.	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Kalamata Olives With Pits Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cacao, Baobab, Hibiscus & C... Kuli Kuli Inc. Cacao, Baobab, Hibiscus & Cinnamon Blend Mood Magic Organic Uplifting Superfo... Kuli Kuli Inc.	6.0g	3.0g	2.0g	0.0g	0.0g	0.0g	10
Full Name Cacao, Baobab, Hibiscus & Cinnamon Blend Mood Magic Organic Uplifting Superfood Powder, Cacao, Baobab, Hibiscus & Cinnamon Details Ingredients: 4 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Feta Cheese Flavored With G... Publix Super Markets, Inc. Feta Cheese Flavored With Garlic And Herbs Stuffed Queen Olives Publix Super Markets, Inc.	10.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Feta Cheese Flavored With Garlic And Herbs Stuffed Queen Olives Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Fresh Tomatillo W/Avoc... Blue Chip Games, Inc. Mild Fresh Tomatillo W/Avocado Salsa Verde Blue Chip Games, Inc.	21.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Fresh Tomatillo W/Avocado Salsa Verde Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Everything Bagel Seasoning Rafael Padilla & Cia S. En C. Everything Bagel Seasoning Rafael Padilla & Cia S. En C.	3.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Everything Bagel Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 27	Chesapeake Bay Plant Crisps Snacklins Llc Chesapeake Bay Plant Crisps Snacklins Llc	26.0g	14.0g	0.0g	4.0g	0.0g	0.0g	90
Full Name Chesapeake Bay Plant Crisps Details Ingredients: 6 Chips, Pretzels & Snacks Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sugar Free Raspberry Bellin... Maple Grove Farms Of Vermont Inc. Sugar Free Raspberry Bellini Cocktail Inspired Preserves, Raspberry Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free Raspberry Bellini Cocktail Inspired Preserves, Raspberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Botija Olives Essential Living Foods Black Botija Olives Essential Living Foods	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Black Botija Olives Details Ingredients: 1 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Detoxifying & Alkalizing Gr... Sunfood Llc Detoxifying & Alkalizing Green Superfood Broken Cell Wall Chlorella Tablets Sunfood Llc	3.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Detoxifying & Alkalizing Green Superfood Broken Cell Wall Chlorella Tablets Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Liquid Fiber For Kids, Oran... National Nutrition, Inc. Liquid Fiber For Kids, Orange, Orange National Nutrition, Inc.	15.0ml	7.0g	6.0g	0.0g	0.0g	0.0g	10
Full Name Liquid Fiber For Kids, Orange, Orange Details Ingredients: 7 Children's Natural Remedies Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods