What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Cheddar Cheese Baked Whole ... Perrigo Company Cheddar Cheese Baked Whole Grain Corn Snack Perrigo Company	7.0g	5.0g	0.0g	1.0g	0.0g	0.0g	30
Full Name Cheddar Cheese Baked Whole Grain Corn Snack Details Ingredients: 20 Other Snacks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic Dressing Rouse's Enterprises, Inc. Roasted Garlic Dressing Rouse's Enterprises, Inc.	30.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Roasted Garlic Dressing Details Ingredients: 22 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Amish Collection Old Fashio... Troyer Dist. Co. Amish Collection Old Fashioned Jam, Triple Berry Troyer Dist. Co.	14.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Amish Collection Old Fashioned Jam, Triple Berry Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pimento Stuffed Premium Man... Smart & Final Iris Corporation Pimento Stuffed Premium Manzanilla Olives Smart & Final Iris Corporation	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pimento Stuffed Premium Manzanilla Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 29	Chin Chin, Assam Black Tea King Lucky Food Ind., Corp. Chin Chin, Assam Black Tea King Lucky Food Ind., Corp.	240.0ml	14.4g	0.0g	0.0g	0.0g	14.0g	60
Full Name Chin Chin, Assam Black Tea Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Homestyle Diced Tom... Sanderson Specialty Foods Inc. Premium Homestyle Diced Tomatoes & Habaneros Salsa Sanderson Specialty Foods Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Premium Homestyle Diced Tomatoes & Habaneros Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Balsamic Vinegar Pacific Rc Herbs Company Balsamic Vinegar Pacific Rc Herbs Company	15.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	10
Full Name Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Whisker Bomb Pepper Sauce Outlaw Records 2 Ooo Whisker Bomb Pepper Sauce Outlaw Records 2 Ooo	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Whisker Bomb Pepper Sauce Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Chicken Coating Mix Price Chopper Supermarkets Chicken Coating Mix Price Chopper Supermarkets	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Chicken Coating Mix Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Molonay Tubilderborst, Spic... Topo Logic Systems, Inc. Molonay Tubilderborst, Spicy Ketchup Topo Logic Systems, Inc.	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Molonay Tubilderborst, Spicy Ketchup Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nitro Flash Brew Organic Co... Slingshot Coffee Company, Llc Nitro Flash Brew Organic Coffee Slingshot Coffee Company, Llc	295.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	6
Full Name Nitro Flash Brew Organic Coffee Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Camu Powder Navitas, Llc Organic Camu Powder Navitas, Llc	5.0g	4.0g	1.0g	0.0g	0.0g	0.0g	20
Full Name Organic Camu Powder Details Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Miso Soup With Bone Broth Kettle And Fire Llc Miso Soup With Bone Broth Kettle And Fire Llc	240.0g	2.0g	0.0g	0.0g	11.0g	0.0g	50
Full Name Miso Soup With Bone Broth Details Ingredients: 16 Other Soups Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Molonay Tubilderborst, Curr... Topo Logic Systems, Inc. Molonay Tubilderborst, Curry Ketchup Topo Logic Systems, Inc.	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Molonay Tubilderborst, Curry Ketchup Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Bbq & Steak Sauce Caldo International Inc. Bbq & Steak Sauce Caldo International Inc.	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Bbq & Steak Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Green Olives With R... Danmar Health Corporation Stuffed Green Olives With Real Pimento Danmar Health Corporation	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Stuffed Green Olives With Real Pimento Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Old Fashioned Dandelion Jelly Troyer Dist. Co. Old Fashioned Dandelion Jelly Troyer Dist. Co.	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Old Fashioned Dandelion Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Olive Snack Marinated With ... Danmar Health Corporation Olive Snack Marinated With Chilli & Black Pepper Danmar Health Corporation	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Olive Snack Marinated With Chilli & Black Pepper Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Green Olives Snack Danmar Health Corporation Pitted Green Olives Snack Danmar Health Corporation	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Pitted Green Olives Snack Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Olives Danmar Health Corporation Gourmet Olives Danmar Health Corporation	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Gourmet Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods