What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Mild Fire Roasted Diced Gre... Target Stores Mild Fire Roasted Diced Green Chiles Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Fire Roasted Diced Green Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cantina Style Salsa With Or... Target Stores Cantina Style Salsa With Organic Jalapeno Peppers, Onions, Garlic & Cilantro Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cantina Style Salsa With Organic Jalapeno Peppers, Onions, Garlic & Cilantro Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Tomato & Pepper Salsa Target Stores Roasted Tomato & Pepper Salsa Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Tomato & Pepper Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Organic Salsa Target Stores Original Organic Salsa Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Original Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Vegan Peppered Lemon Flavor... Target Stores Vegan Peppered Lemon Flavored Pickled Okra, Vegan Peppered Lemon Target Stores	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Vegan Peppered Lemon Flavored Pickled Okra, Vegan Peppered Lemon Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Vegan Garlic Pickled Okra Target Stores Vegan Garlic Pickled Okra Target Stores	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Vegan Garlic Pickled Okra Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Roar, Performance Sport Dri... Roar Beverages Llc Roar, Performance Sport Drink, Cotton Candy, Cotton Candy Roar Beverages Llc	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Roar, Performance Sport Drink, Cotton Candy, Cotton Candy Details Ingredients: 14 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Media Crema Table Cream Nestle Usa Inc. Media Crema Table Cream Nestle Usa Inc.	15.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Media Crema Table Cream Details Ingredients: 5 Canned & Bottled Beans Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Coffee Mate Zero Sugar Ital... Société Des Produits Nestlé S.A. Coffee Mate Zero Sugar Italian Sweet Creme Liquid Coffee Creamer Société Des Produits Nestlé S.A.	15.0ml	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Coffee Mate Zero Sugar Italian Sweet Creme Liquid Coffee Creamer Details Ingredients: 11 Cream/Cream Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 21	Authentic Jamaican Water Cr... National Continental Corp. Ltd Authentic Jamaican Water Crackers National Continental Corp. Ltd	15.0g	11.0g	0.0g	0.0g	2.0g	0.0g	50
Full Name Authentic Jamaican Water Crackers Details Ingredients: 5 Crackers & Biscotti Branded Analysis 21 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Left Hook, Low Carb Energy ... Smooth Sounds, Inc. Left Hook, Low Carb Energy Drink, Blueberry Pomegranate, Blueberry Pomegranate Smooth Sounds, Inc.	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Left Hook, Low Carb Energy Drink, Blueberry Pomegranate, Blueberry Pomegranate Details Ingredients: 17 Soda Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Demerara Sugar Cubes Tate & Lyle Sugars Demerara Sugar Cubes Tate & Lyle Sugars	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Demerara Sugar Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Dill Pickles Dalton's Best Maid Products, Inc. Hot Dill Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Dill Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Tiny, Tangy Crunchy Candy Ferrara Candy Company Tiny, Tangy Crunchy Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Tiny, Tangy Crunchy Candy Details Ingredients: 11 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Original Hot Sauce Faith Unlimited Enterprise Inc. Original Hot Sauce Faith Unlimited Enterprise Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Original Hot Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pico De Gallo H E Butt Grocery Company Medium Pico De Gallo H E Butt Grocery Company	26.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Pico De Gallo Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mango Pico De Gallo H E Butt Grocery Company Mango Pico De Gallo H E Butt Grocery Company	26.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mango Pico De Gallo Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	High Country Orchards, Poli... High Country Orchards L.L.C. High Country Orchards, Polisade Peach Amaretto Preserves High Country Orchards L.L.C.	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name High Country Orchards, Polisade Peach Amaretto Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Pico De Gallo H E Butt Grocery Company Mild Pico De Gallo H E Butt Grocery Company	26.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Pico De Gallo Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Specialty, Marinated Mixed ... Wakefern Food Corporation Specialty, Marinated Mixed Olives, Marinated Wakefern Food Corporation	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Specialty, Marinated Mixed Olives, Marinated Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods