What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Organic Unsweetened Vegetar... The Hain Celestial Group, Inc. Organic Unsweetened Vegetarian Ketchup The Hain Celestial Group, Inc.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Unsweetened Vegetarian Ketchup Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	White Rose, Strawberry Pres... White Rose Food Corp. White Rose, Strawberry Preserves White Rose Food Corp.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name White Rose, Strawberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Ice Cream Topping, Strawberry Milky Way Int'l Trading Corp Ice Cream Topping, Strawberry Milky Way Int'l Trading Corp	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Ice Cream Topping, Strawberry Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Head Cabbage Korean Kim Chee Hawaii Associated Wholesale Head Cabbage Korean Kim Chee Hawaii Associated Wholesale	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Head Cabbage Korean Kim Chee Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy With Olive Oil Cracke... Shai Food Products Spicy With Olive Oil Cracked Olives Shai Food Products	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spicy With Olive Oil Cracked Olives Details Ingredients: 6 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Authentic Roasted Tomato Ch... Desert Pepper Trading Co. Authentic Roasted Tomato Chipotle Corn Salsa, Medium Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Authentic Roasted Tomato Chipotle Corn Salsa, Medium Details Ingredients: 20 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Tequila Salsa Desert Pepper Trading Co. Tequila Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Tequila Salsa Details Ingredients: 21 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Green Olives Manzanillo Shai Food Products Sliced Green Olives Manzanillo Shai Food Products	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Sliced Green Olives Manzanillo Details Ingredients: 6 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Panca Pepper Pasta Paste Peruvian Import Company Panca Pepper Pasta Paste Peruvian Import Company	5.0g	3.0g	0.5g	0.0g	0.0g	0.0g	15
Full Name Panca Pepper Pasta Paste Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wei Chuan, Jasmine Tea Wei Chuan U S A Inc. Wei Chuan, Jasmine Tea Wei Chuan U S A Inc.	2.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Wei Chuan, Jasmine Tea Details Ingredients: 2 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Mango Chutney, Original Edward Benneche Inc Mango Chutney, Original Edward Benneche Inc	16.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Mango Chutney, Original Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Sugar Cones Low In Calories Natural And Tasty Llc Sugar Cones Low In Calories Natural And Tasty Llc	11.0g	9.0g	0.0g	0.0g	0.0g	3.0g	41
Full Name Sugar Cones Low In Calories Details Ingredients: 8 Crackers & Biscotti Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Taco Sauce Teasdale Foods, Inc. Hot Taco Sauce Teasdale Foods, Inc.	30.0g	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Taco Sauce Details Ingredients: 19 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cage Free 100% Liquid Egg W... Nulaid Foods, Inc. Cage Free 100% Liquid Egg Whites Nulaid Foods, Inc.	60.0g	1.0g	0.0g	0.0g	6.0g	0.0g	30
Full Name Cage Free 100% Liquid Egg Whites Details Ingredients: 1 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa First International Health Foods Ltd. Medium Salsa First International Health Foods Ltd.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Belveder Cucumbers In Brine... Belweder Corp. Belveder Cucumbers In Brine, 31.74 Oz Belweder Corp.	100.0g	1.0g	1.0g	0.0g	0.0g	0.0g	11
Full Name Belveder Cucumbers In Brine, 31.74 Oz Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Mango Salsa Coastal Sunbelt Produce Co. Fresh Mango Salsa Coastal Sunbelt Produce Co.	18.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Fresh Mango Salsa Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Old Fashioned Sauerkraut Black Bear Enterprise, Inc. Old Fashioned Sauerkraut Black Bear Enterprise, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Old Fashioned Sauerkraut Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pork & Bison Summer Sausage... Prasek's Distributing, Llc Pork & Bison Summer Sausage With Cheese, Pork & Bison With Cheese Prasek's Distributing, Llc	56.0g	1.0g	0.0g	7.0g	0.0g	0.0g	120
Full Name Pork & Bison Summer Sausage With Cheese, Pork & Bison With Cheese Details Ingredients: 15 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Marinated Red Pepper Lowell International Company Marinated Red Pepper Lowell International Company	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Marinated Red Pepper Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods