What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Pork Seasoned Coating Mix Wakefern Food Corporation Pork Seasoned Coating Mix Wakefern Food Corporation	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Pork Seasoned Coating Mix Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Unsweetened Blood Orange Ta... Spindrift Beverage Co Inc. Unsweetened Blood Orange Tangerine Sparkling Water, Orange; Tangerine Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Unsweetened Blood Orange Tangerine Sparkling Water, Orange; Tangerine Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Anchovy Stuffed Manzanilla ... Rouse's Enterprises, Inc. Anchovy Stuffed Manzanilla Olives Rouse's Enterprises, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Anchovy Stuffed Manzanilla Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sweet & Smoky Rub Mccormick & Company, Inc. Sweet & Smoky Rub Mccormick & Company, Inc.	4.5g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Sweet & Smoky Rub Details Ingredients: 7 Herbs & Spices Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Classic Ranch Dip Mix Bi Lo Inc. Classic Ranch Dip Mix Bi Lo Inc.	1.8g	0.2g	1.0g	0.0g	0.0g	0.0g	5
Full Name Classic Ranch Dip Mix Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Minced In Clam Juice Clams Alanric Food Distributors, Inc. Minced In Clam Juice Clams Alanric Food Distributors, Inc.	85.0g	1.0g	0.0g	0.0g	7.0g	0.0g	35
Full Name Minced In Clam Juice Clams Details Ingredients: 4 Canned Meat Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Lime Ready To Use Floss Sugar Mary Mack's, Inc. Lime Ready To Use Floss Sugar Mary Mack's, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Lime Ready To Use Floss Sugar Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Ginger Garlic Stir F... Yai's Thai, Llc Medium Ginger Garlic Stir Fry Sauce Yai's Thai, Llc	15.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Medium Ginger Garlic Stir Fry Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Thick'n Chunky Salsa Verde La Victoria Foods Inc. Thick'n Chunky Salsa Verde La Victoria Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Thick'n Chunky Salsa Verde Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Restaurant Style Medium Salsa Meijer, Inc. Restaurant Style Medium Salsa Meijer, Inc.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Restaurant Style Medium Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Green Beans The Napoleon Co. Pickled Green Beans The Napoleon Co.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	13
Full Name Pickled Green Beans Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Fajita Simmer Sauce Frontier Cooperative Herbs Classic Fajita Simmer Sauce Frontier Cooperative Herbs	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Classic Fajita Simmer Sauce Details Ingredients: 15 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Java Rub All Purpose Seasoning Universal Industries, Inc. Java Rub All Purpose Seasoning Universal Industries, Inc.	7.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Java Rub All Purpose Seasoning Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Queen Olive J.W. Bergacker Enterprises Pitted Queen Olive J.W. Bergacker Enterprises	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Pitted Queen Olive Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	With Garlic Healthy Spicykraut Live The Dream Management Group With Garlic Healthy Spicykraut Live The Dream Management Group	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name With Garlic Healthy Spicykraut Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Lightly Sweetened Hibiscus ... Vericel Corporation Lightly Sweetened Hibiscus Water Vericel Corporation	296.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Lightly Sweetened Hibiscus Water Details Ingredients: 3 Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Natural Coconut Water Alexia Admor French Designer Group, Ltd. Natural Coconut Water Alexia Admor French Designer Group, Ltd.	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Natural Coconut Water Details Ingredients: 1 Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Classic Sauerkraut Clemens Food Group, Llc Classic Sauerkraut Clemens Food Group, Llc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Classic Sauerkraut Details Ingredients: 5 Other Deli Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Cake Topper Party Popper Meno Enterprises Inc. Cake Topper Party Popper Meno Enterprises Inc.	1.25g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cake Topper Party Popper Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Apple Ginger Supports Immun... Entertainment Production House Inc. Apple Ginger Supports Immunity Ginger Shots Entertainment Production House Inc.	60.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Apple Ginger Supports Immunity Ginger Shots Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods