What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Pitted Frescatrano Olives Food Match, Inc. Pitted Frescatrano Olives Food Match, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Frescatrano Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Olive Mix Food Match, Inc. Greek Olive Mix Food Match, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Olive Mix Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Pitted Green Olives Food Match, Inc. Organic Pitted Green Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Organic Pitted Green Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Garlic Stuffed Olives Food Match, Inc. Organic Garlic Stuffed Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Organic Garlic Stuffed Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Minced Clams In Clam Juice Bumble Bee Foods, Llc Minced Clams In Clam Juice Bumble Bee Foods, Llc	55.0g	3.0g	0.0g	0.0g	3.0g	0.0g	25
Full Name Minced Clams In Clam Juice Details Ingredients: 6 Canned Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Miron, Energy Drink, Peach ... Miron Beverages, Llc Miron, Energy Drink, Peach + Pear, Peach + Pear Miron Beverages, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Miron, Energy Drink, Peach + Pear, Peach + Pear Details Ingredients: 19 Soda Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mycobrew Matcha Energize & ... Fungi Perfecti, Llc Mycobrew Matcha Energize & Uplift Drink Mix Fungi Perfecti, Llc	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Mycobrew Matcha Energize & Uplift Drink Mix Details Ingredients: 2 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mycobrew Matcha Drink Mix Fungi Perfecti, Llc Mycobrew Matcha Drink Mix Fungi Perfecti, Llc	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Mycobrew Matcha Drink Mix Details Ingredients: 2 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Dark Roast Maca Chocolate O... Teeccino, Inc. Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate Teeccino, Inc.	10.0g	5.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate Details Ingredients: 8 Coffee Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Blackcurrant Preserve Galil Importing Corporation Blackcurrant Preserve Galil Importing Corporation	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Blackcurrant Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	100% Coconut Water Star Markets Co. 100% Coconut Water Star Markets Co.	240.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name 100% Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Caribbean Premium Bbq Sauce Gourmet Warehouse Inc. Caribbean Premium Bbq Sauce Gourmet Warehouse Inc.	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Caribbean Premium Bbq Sauce Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Raw Organic Seaweed Chica Bella, Inc. Raw Organic Seaweed Chica Bella, Inc.	7.0g	0.3g	0.0g	0.0g	0.5g	0.0g	2
Full Name Raw Organic Seaweed Details Ingredients: 1 Other Snacks Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Teriyaki Marinade &... P. K. Kinder Co., Inc. Organic Teriyaki Marinade & Sauce P. K. Kinder Co., Inc.	15.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Organic Teriyaki Marinade & Sauce Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Bbq Sauce, Original Mama Vida Foods Bbq Sauce, Original Mama Vida Foods	16.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Bbq Sauce, Original Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Energy Water, Lemon Lime Rush Hydrive Energy Llc Energy Water, Lemon Lime Rush Hydrive Energy Llc	458.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	32
Full Name Energy Water, Lemon Lime Rush Details Ingredients: 22 Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Nergy, Vita Plus Nutrient... Weis Markets, Inc. Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade Weis Markets, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade Details Ingredients: 19 Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	2014 Championship Salsa Mama Vida Foods 2014 Championship Salsa Mama Vida Foods	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name 2014 Championship Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Curry Powder St Jamaica Legend Curry Powder St Jamaica Legend	5.0g	2.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Curry Powder Details Ingredients: 11 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Oohrah!, Electrolytes Yello... Edufoods, Llc Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed... Edufoods, Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed Fruit Mango Details Ingredients: 13 Sport Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods