What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 27	Balsamic Vinegar Wal Mart Stores, Inc. Balsamic Vinegar Wal Mart Stores, Inc.	15.0g	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Peach Salsa Cornet Bay Co. Peach Salsa Cornet Bay Co.	34.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Peach Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Wedged Ripe Olives Musco Olive Products, Inc. Wedged Ripe Olives Musco Olive Products, Inc.	16.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Wedged Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Inca's Foods Canary Beans, ... Peruvian Import Company Inca's Foods Canary Beans, 15 Oz Peruvian Import Company	42.5g	7.0g	0.0g	0.0g	2.0g	0.0g	36
Full Name Inca's Foods Canary Beans, 15 Oz Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Taco Organic Seasoning Mix Meijer, Inc. Taco Organic Seasoning Mix Meijer, Inc.	4.5g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Taco Organic Seasoning Mix Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 13	Green Whole Olives Amexim, Inc Green Whole Olives Amexim, Inc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Green Whole Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Royale Swiss Marmalade, Swe... Hr Poppin' Snacks Royale Swiss Marmalade, Sweet Oranges Hr Poppin' Snacks	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Royale Swiss Marmalade, Sweet Oranges Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Herb N Zest, Apple Champagn... Opex Designers Ltd. Herb N Zest, Apple Champagne Mustard Opex Designers Ltd.	18.0g	3.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Herb N Zest, Apple Champagne Mustard Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Black Sliced Olives Amexim, Inc Black Sliced Olives Amexim, Inc	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Black Sliced Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Bitter Sweet Orange Marmalade Raley's Bitter Sweet Orange Marmalade Raley's	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Bitter Sweet Orange Marmalade Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Garlic Grilling Marinating ... Mcilhenny Company Garlic Grilling Marinating Meat Sauce Mcilhenny Company	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Garlic Grilling Marinating Meat Sauce Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Stuffed Olives Raley's Garlic Stuffed Olives Raley's	9.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Garlic Stuffed Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 13	Green Pitted Olives Amexim, Inc Green Pitted Olives Amexim, Inc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Green Pitted Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Snappy Classic Dill Pickle ... Suckerpunch Gourmet, Inc. Snappy Classic Dill Pickle Chips Suckerpunch Gourmet, Inc.	68.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Snappy Classic Dill Pickle Chips Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chunk Light Wild Caught Tun... Fareway Stores, Inc. Chunk Light Wild Caught Tuna In Water Fareway Stores, Inc.	74.0g	1.0g	0.0g	0.0g	15.0g	0.0g	70
Full Name Chunk Light Wild Caught Tuna In Water Details Ingredients: 4 Canned Tuna Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Diced Green & Red Peppers Tops Markets, Llc Diced Green & Red Peppers Tops Markets, Llc	83.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Diced Green & Red Peppers Details Ingredients: 2 Frozen Vegetables Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pork & Bison Summer Sausage... Prasek's Distributing, Llc Pork & Bison Summer Sausage With Cheese, Pork & Bison With Cheese Prasek's Distributing, Llc	56.0g	1.0g	0.0g	7.0g	0.0g	0.0g	120
Full Name Pork & Bison Summer Sausage With Cheese, Pork & Bison With Cheese Details Ingredients: 15 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Mint Jelly Vela Farms Llc Mint Jelly Vela Farms Llc	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Mint Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Mild Salsa Ahold Usa, Inc. Organic Mild Salsa Ahold Usa, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Mild Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Dill Pickles Dalton's Best Maid Products, Inc. Hot Dill Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Dill Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods