What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 1	Italian Marinated Mushrooms... Weis Markets, Inc. Italian Marinated Mushrooms With Garlic Weis Markets, Inc.	28.0g	1.0g	0.5g	0.0g	0.0g	0.0g	5
Full Name Italian Marinated Mushrooms With Garlic Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Jalapeno Strips Sala... Target Stores Crispy Jalapeno Strips Salad Topper Target Stores	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Jalapeno Strips Salad Topper Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Soy Sauce, Soy Glencourt Inc. Organic Soy Sauce, Soy Glencourt Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Organic Soy Sauce, Soy Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Vitamin D & Zinc Shot Suja Life, Llc Vitamin D & Zinc Shot Suja Life, Llc	59.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Vitamin D & Zinc Shot Details Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Seaweed (Laver) Wang Globalnet Roasted Seaweed (Laver) Wang Globalnet	2.4g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Roasted Seaweed (Laver) Details Ingredients: 1 Sushi Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tail Off, Peeled & Deveined... Target Stores Tail Off, Peeled & Deveined Salad Sized Cooked Shrimp Target Stores	84.0g	1.0g	0.0g	0.0g	12.0g	0.0g	60
Full Name Tail Off, Peeled & Deveined Salad Sized Cooked Shrimp Details Ingredients: 6 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Italian Style Spaghetti Sau... Raley's Italian Style Spaghetti Sauce Mix Raley's	8.0g	6.0g	0.0g	0.0g	0.0g	2.0g	30
Full Name Italian Style Spaghetti Sauce Mix Details Ingredients: 19 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tail On, Peeled & Deveined ... Target Stores Tail On, Peeled & Deveined Jumbo Cooked Shrimp Target Stores	84.0g	1.0g	0.0g	0.0g	12.0g	0.0g	60
Full Name Tail On, Peeled & Deveined Jumbo Cooked Shrimp Details Ingredients: 6 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tail On, Shell On & Deveine... Target Stores Tail On, Shell On & Deveined Easy Peel Cooked Shrimp Target Stores	84.0g	1.0g	0.0g	0.0g	12.0g	0.0g	60
Full Name Tail On, Shell On & Deveined Easy Peel Cooked Shrimp Details Ingredients: 6 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Sliced Ripe Olives Deoleo Usa, Inc. Black Sliced Ripe Olives Deoleo Usa, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Black Sliced Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Fat Free Saltine Crackers Harris Teeter Inc. Fat Free Saltine Crackers Harris Teeter Inc.	16.0g	13.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Fat Free Saltine Crackers Details Ingredients: 17 Crackers & Biscotti Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Blackberry Preserves, Black... Safeway Blackberry Preserves, Blackberry Safeway	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Blackberry Preserves, Blackberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Dijon Originale Mustard Unilever Bestfoods North America Dijon Originale Mustard Unilever Bestfoods North America	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Dijon Originale Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Herbed Olive Medley W... Target Stores Greek Herbed Olive Medley With Thyme, Rosemary & Basil Target Stores	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Herbed Olive Medley With Thyme, Rosemary & Basil Details Ingredients: 16 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Stuffed Olives Bi Lo Inc. Manzanilla Stuffed Olives Bi Lo Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Manzanilla Stuffed Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Berry Hibiscus Juice Mad At S.A.D. Llc Berry Hibiscus Juice Mad At S.A.D. Llc	240.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	36
Full Name Berry Hibiscus Juice Details Ingredients: 10 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha 221 B.C. Ginger Ju... Mad At S.A.D. Llc Kombucha 221 B.C. Ginger Juice, 16 Fl Oz Mad At S.A.D. Llc	240.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	36
Full Name Kombucha 221 B.C. Ginger Juice, 16 Fl Oz Details Ingredients: 6 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Black Bean Mango Salsa, Medium Sauce It Black Bean Mango Salsa, Medium Sauce It	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Black Bean Mango Salsa, Medium Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Grapefruit Bee Pollen Juice Mad At S.A.D. Llc Grapefruit Bee Pollen Juice Mad At S.A.D. Llc	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Grapefruit Bee Pollen Juice Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cinnamon Stick Flat V Patel & Sons Inc Cinnamon Stick Flat V Patel & Sons Inc	5.0g	4.0g	3.0g	0.0g	0.0g	0.0g	15
Full Name Cinnamon Stick Flat Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods