What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Creamy Vanilla Flavor Emuls... Onnit Labs, Llc Creamy Vanilla Flavor Emulsified Mct Oil Non Dairy Creamer Onnit Labs, Llc	15.0ml	1.0g	0.0g	7.0g	0.0g	0.0g	70
Full Name Creamy Vanilla Flavor Emulsified Mct Oil Non Dairy Creamer Details Ingredients: 6 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hand Stuffed Jalapeno Olives Krinos Foods Inc. Hand Stuffed Jalapeno Olives Krinos Foods Inc.	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Hand Stuffed Jalapeno Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Raspberry Preserves... H2 Oh!, Llc. Organic Raspberry Preserves, Raspberry H2 Oh!, Llc.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Raspberry Preserves, Raspberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Blackberry Preserve... H2 Oh!, Llc. Organic Blackberry Preserves, Blackberry H2 Oh!, Llc.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Blackberry Preserves, Blackberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Island Bliss Raw Kombucha Millennium Products Island Bliss Raw Kombucha Millennium Products	473.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	61
Full Name Island Bliss Raw Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Blood Orange Raw Kombucha, ... Millennium Products Blood Orange Raw Kombucha, Orange Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Blood Orange Raw Kombucha, Orange Details Ingredients: 8 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Peach Paradise Organic Komb... Millennium Products Peach Paradise Organic Kombucha Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Peach Paradise Organic Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Peach Blossom White Tea Kom... Greenbelt Craft Beverages, Inc. Peach Blossom White Tea Kombucha Greenbelt Craft Beverages, Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Peach Blossom White Tea Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Strawberry Fields Rooibos T... Greenbelt Craft Beverages, Inc. Strawberry Fields Rooibos Tea Kombucha Greenbelt Craft Beverages, Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Strawberry Fields Rooibos Tea Kombucha Details Ingredients: 13 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Blood Orange Yerba Mate Kom... Greenbelt Craft Beverages, Inc. Blood Orange Yerba Mate Kombucha Greenbelt Craft Beverages, Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Blood Orange Yerba Mate Kombucha Details Ingredients: 12 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Elderberry Sangria Yaupon K... Greenbelt Craft Beverages, Inc. Elderberry Sangria Yaupon Kombucha Greenbelt Craft Beverages, Inc.	473.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Elderberry Sangria Yaupon Kombucha Details Ingredients: 20 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Grapefruit Paloma Yaupon Ko... Greenbelt Craft Beverages, Inc. Grapefruit Paloma Yaupon Kombucha Greenbelt Craft Beverages, Inc.	473.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Grapefruit Paloma Yaupon Kombucha Details Ingredients: 9 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Juniper & Tonic Yaupon Komb... Greenbelt Craft Beverages, Inc. Juniper & Tonic Yaupon Kombucha Greenbelt Craft Beverages, Inc.	473.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Juniper & Tonic Yaupon Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	New Fashioned Yaupon Kombucha Greenbelt Craft Beverages, Inc. New Fashioned Yaupon Kombucha Greenbelt Craft Beverages, Inc.	473.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name New Fashioned Yaupon Kombucha Details Ingredients: 11 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Elderberry Juniper Raw Komb... Millennium Products Elderberry Juniper Raw Kombucha, Elderberry; Juniper Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Elderberry Juniper Raw Kombucha, Elderberry; Juniper Details Ingredients: 9 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerberry Raw Kombucha Millennium Products Gingerberry Raw Kombucha Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerberry Raw Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Pink Lady Apple Raw Kombuch... Millennium Products Pink Lady Apple Raw Kombucha, Apple Millennium Products	480.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	48
Full Name Pink Lady Apple Raw Kombucha, Apple Details Ingredients: 7 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerade Raw Kombucha, Ginger Millennium Products Gingerade Raw Kombucha, Ginger Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerade Raw Kombucha, Ginger Details Ingredients: 5 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerade Organic & Raw Kom... Millennium Products Gingerade Organic & Raw Kombucha, Ginger Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerade Organic & Raw Kombucha, Ginger Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Trilogy Raw Kombucha Millennium Products Trilogy Raw Kombucha Millennium Products	479.0ml	12.0g	0.0g	10.2g	0.0g	12.0g	48
Full Name Trilogy Raw Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods