What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Cranberry Jalapeno Jam Kramer's Caliente Salsa Cranberry Jalapeno Jam Kramer's Caliente Salsa	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Cranberry Jalapeno Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pieces & Stems Mushromms The Kroger Co. Pieces & Stems Mushromms The Kroger Co.	113.0g	3.0g	3.1g	0.0g	0.0g	0.0g	31
Full Name Pieces & Stems Mushromms Details Ingredients: 3 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Jade Monk, Matcha Green Tea... Jade Monk Beverage Company, Inc. Jade Monk, Matcha Green Tea Powder, Simply Matcha, Simply Matcha Jade Monk Beverage Company, Inc.	3.0g	2.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Jade Monk, Matcha Green Tea Powder, Simply Matcha, Simply Matcha Details Ingredients: 2 Powdered Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Dairy Free Half & H... Forager Project, Llc Organic Dairy Free Half & Half Cashewmilk Coconut Cream Forager Project, Llc	30.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Organic Dairy Free Half & Half Cashewmilk Coconut Cream Details Ingredients: 10 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Italian Arborio Rice Smart & Final Iris Corporation Italian Arborio Rice Smart & Final Iris Corporation	45.0g	10.0g	0.0g	0.0g	3.0g	0.0g	160
Full Name Italian Arborio Rice Details Ingredients: 1 Rice Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Apple Fruit Filling Topping... Cornaby's Llc Apple Fruit Filling Topping Glaze & Dip Cornaby's Llc	38.0g	14.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Apple Fruit Filling Topping Glaze & Dip Details Ingredients: 7 Pastry Shells & Fillings Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Dill Pickle Vinaigrette Current's Tackle Dill Pickle Vinaigrette Current's Tackle	30.0ml	2.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Dill Pickle Vinaigrette Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Watermelon Strawberry Organ... So Good Brand, Inc. Watermelon Strawberry Organic Immunity Cold Pressed Probiotic Juice Shot So Good Brand, Inc.	50.0ml	5.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Watermelon Strawberry Organic Immunity Cold Pressed Probiotic Juice Shot Details Ingredients: 7 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Mild Seasoned Premium Sausa... Swaggerty Sausage Co. Mild Seasoned Premium Sausage Patties Swaggerty Sausage Co.	34.0g	1.0g	0.0g	5.1g	5.0g	0.0g	140
Full Name Mild Seasoned Premium Sausage Patties Details Ingredients: 9 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salmon Roe Caspian Star Caviar, Inc. Salmon Roe Caspian Star Caviar, Inc.	15.0g	1.0g	0.0g	0.5g	3.0g	0.0g	40
Full Name Salmon Roe Details Ingredients: 2 Canned Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Mango Chutney Turner Foods Llc Mango Chutney Turner Foods Llc	17.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Mango Chutney Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Mint Infused Simple Syrup Collins Brothers Inc. Mint Infused Simple Syrup Collins Brothers Inc.	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	23
Full Name Mint Infused Simple Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Butt Burner Salsa Safety Software, Inc. Butt Burner Salsa Safety Software, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Butt Burner Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sweet Roasted Peppers The Mancini Packing Company Sweet Roasted Peppers The Mancini Packing Company	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sweet Roasted Peppers Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Chutney, Cranberry Turner Foods Llc Chutney, Cranberry Turner Foods Llc	17.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Chutney, Cranberry Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Peppered Smoked Dried Beef Prasek's Distributing, Llc Peppered Smoked Dried Beef Prasek's Distributing, Llc	28.0g	1.0g	0.0g	0.0g	15.0g	0.0g	70
Full Name Peppered Smoked Dried Beef Details Ingredients: 10 Other Snacks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sweet Peach Chutney Turner Foods Llc Sweet Peach Chutney Turner Foods Llc	17.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Sweet Peach Chutney Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cajun Spiced Smoked Dried T... Prasek's Distributing, Llc Cajun Spiced Smoked Dried Turkey Strips Prasek's Distributing, Llc	28.0g	1.0g	0.0g	0.0g	15.0g	0.0g	70
Full Name Cajun Spiced Smoked Dried Turkey Strips Details Ingredients: 21 Other Snacks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Brewed Soy Sauce, Soy Yamasa Shoyu Co Ltd Brewed Soy Sauce, Soy Yamasa Shoyu Co Ltd	15.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Brewed Soy Sauce, Soy Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Blood Orange Yuzu Adaptogen... Lou's Fish House, Inc. Blood Orange Yuzu Adaptogenic + Nootropic Soda, Blood Orange; Yuzu Lou's Fish House, Inc.	360.0ml	7.0g	0.0g	0.0g	0.0g	3.0g	22
Full Name Blood Orange Yuzu Adaptogenic + Nootropic Soda, Blood Orange; Yuzu Details Ingredients: 10 Soda Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods