What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 29	Barbeque Seasoned Plant Crisps Snacklins Llc Barbeque Seasoned Plant Crisps Snacklins Llc	26.0g	15.0g	0.0g	4.0g	0.0g	0.0g	90
Full Name Barbeque Seasoned Plant Crisps Details Ingredients: 6 Chips, Pretzels & Snacks Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Immunity Booster Organic Gi... Thirsty Melon, Inc Immunity Booster Organic Ginger & Turmeric Shot, Ginger; Turmeric Thirsty Melon, Inc	59.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Immunity Booster Organic Ginger & Turmeric Shot, Ginger; Turmeric Details Ingredients: 5 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Sour Cream Alternative Wildbrine Llc Organic Sour Cream Alternative Wildbrine Llc	26.0g	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Organic Sour Cream Alternative Details Ingredients: 12 Nut & Seed Butters Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Ginger Fresh Presse... Wellness Shots Co., Inc. Organic Ginger Fresh Pressed 40,000 Mg Wellness Shot, Ginger Wellness Shots Co., Inc.	59.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Organic Ginger Fresh Pressed 40,000 Mg Wellness Shot, Ginger Details Ingredients: 4 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Chunky Salsa Target Stores Medium Chunky Salsa Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Medium Chunky Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Chunky Salsa Target Stores Mild Chunky Salsa Target Stores	31.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mild Chunky Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tail On, Peeled & Deveined ... Target Stores Tail On, Peeled & Deveined Extra Jumbo Cooked Shrimp Target Stores	84.0g	1.0g	0.0g	0.0g	12.0g	0.0g	50
Full Name Tail On, Peeled & Deveined Extra Jumbo Cooked Shrimp Details Ingredients: 6 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Light Unsweetened Coconut Milk Target Stores Light Unsweetened Coconut Milk Target Stores	78.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Light Unsweetened Coconut Milk Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Nergy, Vita Plus Nutrient... Weis Markets, Inc. Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade Weis Markets, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade Details Ingredients: 19 Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Oohrah!, Electrolytes Yello... Edufoods, Llc Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed... Edufoods, Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed Fruit Mango Details Ingredients: 13 Sport Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Endurance Probiotic Shot So Good Brand, Inc. Endurance Probiotic Shot So Good Brand, Inc.	50.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Endurance Probiotic Shot Details Ingredients: 4 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Craft Beer Mustard Fermente... Fermented Garden, Llc Craft Beer Mustard Fermented Sauerkraut Fermented Garden, Llc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Craft Beer Mustard Fermented Sauerkraut Details Ingredients: 23 Salad Dressing & Mayonnaise Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Blood Orange Yuzu Adaptogen... Lou's Fish House, Inc. Blood Orange Yuzu Adaptogenic + Nootropic Soda, Blood Orange; Yuzu Lou's Fish House, Inc.	360.0ml	7.0g	0.0g	0.0g	0.0g	3.0g	22
Full Name Blood Orange Yuzu Adaptogenic + Nootropic Soda, Blood Orange; Yuzu Details Ingredients: 10 Soda Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Oohrah!, Hydration Drink, F... Animis Llc Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime Animis Llc	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime Details Ingredients: 13 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Oohrah!, Hydration Drink, C... Animis Llc Oohrah!, Hydration Drink, Chargin' Blue Grape, Chargin' Blue Grape Animis Llc	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Oohrah!, Hydration Drink, Chargin' Blue Grape, Chargin' Blue Grape Details Ingredients: 13 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Oohrah!, Hydration Drink, M... Animis Llc Oohrah!, Hydration Drink, Mixed Berry, Mixed Berry Animis Llc	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Oohrah!, Hydration Drink, Mixed Berry, Mixed Berry Details Ingredients: 13 Sport Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lite Coconut Milk Delhaize America, Inc. Lite Coconut Milk Delhaize America, Inc.	80.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Lite Coconut Milk Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Oohrah!, Hydration Drink, P... Edufoods, Llc Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade Edufoods, Llc	240.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade Details Ingredients: 13 Sport Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Fruit Punch Adaptogenic + N... Lou's Fish House, Inc. Fruit Punch Adaptogenic + Nootropic Soda Lou's Fish House, Inc.	360.0ml	6.0g	0.0g	0.0g	0.0g	4.0g	22
Full Name Fruit Punch Adaptogenic + Nootropic Soda Details Ingredients: 9 Soda Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Pkl'd Sauerkraut With Wine,... Live The Dream Management Group Pkl'd Sauerkraut With Wine, 24.7 Oz Live The Dream Management Group	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pkl'd Sauerkraut With Wine, 24.7 Oz Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods