What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Yellow Hot Pepper Peruvian Import Company Yellow Hot Pepper Peruvian Import Company	40.0g	4.0g	1.0g	0.0g	0.0g	0.0g	16
Full Name Yellow Hot Pepper Details Ingredients: 1 Frozen Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Dried Yellow Hot Pepper Peruvian Import Company Dried Yellow Hot Pepper Peruvian Import Company	5.0g	3.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Dried Yellow Hot Pepper Details Ingredients: 1 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Jack Forager Project, Llc Organic Jack Forager Project, Llc	28.0g	7.0g	0.0g	5.0g	0.0g	0.0g	70
Full Name Organic Jack Details Ingredients: 14 Cheese Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Limo Hot Pepper Peruvian Import Company Limo Hot Pepper Peruvian Import Company	14.0g	1.0g	0.2g	0.0g	0.0g	0.0g	6
Full Name Limo Hot Pepper Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Passion Fruit Pulp Peruvian Import Company Passion Fruit Pulp Peruvian Import Company	50.0g	8.0g	0.0g	0.0g	0.0g	7.0g	34
Full Name Passion Fruit Pulp Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Best Buffalo Sauce, Buffalo Altek Corporation Best Buffalo Sauce, Buffalo Altek Corporation	16.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Best Buffalo Sauce, Buffalo Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Unsalted Vegetable Stock Fo... Mccormick & Company, Inc. Unsalted Vegetable Stock For Cooking Mccormick & Company, Inc.	240.0ml	6.0g	0.0g	0.0g	0.0g	4.0g	24
Full Name Unsalted Vegetable Stock For Cooking Details Ingredients: 10 Canned Soup Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	All Natural Zesty Ranch New West Records All Natural Zesty Ranch New West Records	14.5g	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name All Natural Zesty Ranch Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Herbed Olive Medley W... Target Stores Greek Herbed Olive Medley With Thyme, Rosemary & Basil Target Stores	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Herbed Olive Medley With Thyme, Rosemary & Basil Details Ingredients: 16 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Konjac Angel Hair Imex China Ltd. Organic Konjac Angel Hair Imex China Ltd.	83.0g	2.0g	2.0g	0.0g	0.0g	0.0g	10
Full Name Organic Konjac Angel Hair Details Ingredients: 3 Pasta By Shape & Type Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Blueberry Basil Fresh Brewe... Lunds Inc Blueberry Basil Fresh Brewed Kombucha Lunds Inc	227.0g	9.0g	0.0g	0.0g	0.0g	9.0g	34
Full Name Blueberry Basil Fresh Brewed Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Jalapeno Strips Sala... Target Stores Crispy Jalapeno Strips Salad Topper Target Stores	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Jalapeno Strips Salad Topper Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mocha Enhanced Ground Coffee Kitu Life, Inc. Mocha Enhanced Ground Coffee Kitu Life, Inc.	15.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mocha Enhanced Ground Coffee Details Ingredients: 10 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Dried Portabella Mushrooms ... Woodland Foods Dried Portabella Mushrooms & Truffles Woodland Foods	5.0g	4.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Dried Portabella Mushrooms & Truffles Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Immunity Boost Cold Pressed... Happy Moose Juice Immunity Boost Cold Pressed Wellness Shot, Feel Mo' Betta, Feel Mo' Betta Happy Moose Juice	59.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Immunity Boost Cold Pressed Wellness Shot, Feel Mo' Betta, Feel Mo' Betta Details Ingredients: 5 Energy, Protein & Muscle Recovery Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Fresh Salsa, Chipotle Italian Rose Company Medium Fresh Salsa, Chipotle Italian Rose Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Fresh Salsa, Chipotle Details Ingredients: 19 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Shoyu San J International, Inc. Organic Shoyu San J International, Inc.	18.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Organic Shoyu Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Tamari San J International, Inc. Organic Tamari San J International, Inc.	15.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Organic Tamari Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Medium Salsa Hy Vee, Inc. Organic Medium Salsa Hy Vee, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Medium Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Mango Chutney, Original Edward Benneche Inc Mango Chutney, Original Edward Benneche Inc	16.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Mango Chutney, Original Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods