What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Mediterranean Mixed Olive M... George Delallo Co., Inc. Mediterranean Mixed Olive Medley George Delallo Co., Inc.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Mediterranean Mixed Olive Medley Details Ingredients: 13 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Green Diced Chiles Harris Teeter Inc. Mild Green Diced Chiles Harris Teeter Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Green Diced Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	8 10 Count Artichoke Hearts Alanric Food Distributors, Inc. 8 10 Count Artichoke Hearts Alanric Food Distributors, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name 8 10 Count Artichoke Hearts Details Ingredients: 5 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Buffalo Wing Sauce Barash Cosmetics Llc. Buffalo Wing Sauce Barash Cosmetics Llc.	16.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Buffalo Wing Sauce Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Deli Style Garlic & Dill Pi... Winslow Games Deli Style Garlic & Dill Pickle Winslow Games	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Deli Style Garlic & Dill Pickle Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Coconut Water, Espresso Amazon Preservation Partners, Inc. Coconut Water, Espresso Amazon Preservation Partners, Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Coconut Water, Espresso Details Ingredients: 7 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Lemon Lime Flavored Drink Mix Numerex Corp Lemon Lime Flavored Drink Mix Numerex Corp	12.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Lemon Lime Flavored Drink Mix Details Ingredients: 8 Liquid Water Enhancer Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Bird Bath Brine Lymm Manufacturing Co. Bird Bath Brine Lymm Manufacturing Co.	1.5g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Bird Bath Brine Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cacao, Baobab, Hibiscus & C... Kuli Kuli Inc. Cacao, Baobab, Hibiscus & Cinnamon Blend Mood Magic Organic Uplifting Superfo... Kuli Kuli Inc.	6.0g	3.0g	2.0g	0.0g	0.0g	0.0g	10
Full Name Cacao, Baobab, Hibiscus & Cinnamon Blend Mood Magic Organic Uplifting Superfood Powder, Cacao, Baobab, Hibiscus & Cinnamon Details Ingredients: 4 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Tropical Punch Flavored Spa... Kraft Heinz Foods Company Tropical Punch Flavored Sparkling Drink Kraft Heinz Foods Company	221.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	44
Full Name Tropical Punch Flavored Sparkling Drink Details Ingredients: 12 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Zesty Italian Salad Dressin... Kraft Heinz Foods Company Zesty Italian Salad Dressing & Recipe Mix Kraft Heinz Foods Company	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Zesty Italian Salad Dressing & Recipe Mix Details Ingredients: 14 Cake, Cookie & Cupcake Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Dijon Originale Mustard Unilever Bestfoods France Dijon Originale Mustard Unilever Bestfoods France	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Dijon Originale Mustard Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Spangler Peppermint Red, Gr... Spangler Candy Company Spangler Peppermint Red, Green & White Mini Canes 40 Ct. Box Spangler Candy Company	17.0g	2.9g	0.0g	0.0g	0.0g	2.4g	12
Full Name Spangler Peppermint Red, Green & White Mini Canes 40 Ct. Box Details Ingredients: 4 Confectionery Products Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Bnei Darom Eggplants In Bri... Benei Darom Food Products Bnei Darom Eggplants In Brine, 19.8 Oz Benei Darom Food Products	40.0g	0.5g	0.0g	0.0g	0.4g	0.0g	7
Full Name Bnei Darom Eggplants In Brine, 19.8 Oz Details Ingredients: 6 Canned Vegetables Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Los Olivos, Pimento Stuffed... Seville Olive Company Los Olivos, Pimento Stuffed Queen Olives Seville Olive Company	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Los Olivos, Pimento Stuffed Queen Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Go Avo, Chipotle Goavo Katie May Llc Go Avo, Chipotle Goavo Katie May Llc	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Go Avo, Chipotle Goavo Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Garlic Parmesan Seasoned Co... House Autry Mills Inc. Garlic Parmesan Seasoned Coating Mix, Garlic; Parmesan House Autry Mills Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Garlic Parmesan Seasoned Coating Mix, Garlic; Parmesan Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Strawberry Unsweetened Lemo... Spindrift Beverage Co Inc. Strawberry Unsweetened Lemonde Sparkling Water, Strawberry Unsweetened Lemonade Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	7
Full Name Strawberry Unsweetened Lemonde Sparkling Water, Strawberry Unsweetened Lemonade Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Five Type Mix Olives Brillion Bottling Co. Inc. Pitted Five Type Mix Olives Brillion Bottling Co. Inc.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Pitted Five Type Mix Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Welch's 64 Fl Oz Juice Beve... Welch's Welch's 64 Fl Oz Juice Beverage Light Concord Grape Welch's	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Welch's 64 Fl Oz Juice Beverage Light Concord Grape Details Ingredients: 10 Non Alcoholic Beverages Ready To Drink Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods