What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Lemon & Rosemary Sipping Broth Brodofication Llc Lemon & Rosemary Sipping Broth Brodofication Llc	235.0g	1.0g	0.0g	0.0g	7.0g	0.0g	35
Full Name Lemon & Rosemary Sipping Broth Details Ingredients: 12 Canned Soup Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Grapefruit Unsweetened Spar... Spindrift Beverage Co Inc. Grapefruit Unsweetened Sparkling Water, Grape Spindrift Beverage Co Inc.	473.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	24
Full Name Grapefruit Unsweetened Sparkling Water, Grape Details Ingredients: 5 Water Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mycobrew Matcha Drink Mix Fungi Perfecti, Llc Mycobrew Matcha Drink Mix Fungi Perfecti, Llc	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Mycobrew Matcha Drink Mix Details Ingredients: 2 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Classic Pico Renaissance Food Group, Llc Mild Classic Pico Renaissance Food Group, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Classic Pico Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Elderflower Sunrise Elderfl... Conscious Cultures, Llc Elderflower Sunrise Elderflowers And Rosehips Kombucha Conscious Cultures, Llc	180.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	34
Full Name Elderflower Sunrise Elderflowers And Rosehips Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	100% Coconut Water Star Markets Co. 100% Coconut Water Star Markets Co.	240.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name 100% Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Caribbean Premium Bbq Sauce Gourmet Warehouse Inc. Caribbean Premium Bbq Sauce Gourmet Warehouse Inc.	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Caribbean Premium Bbq Sauce Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Carrots Mty San Miguel Distributors, Llc Carrots Mty San Miguel Distributors, Llc	112.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Carrots Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Teriyaki Marinade &... P. K. Kinder Co., Inc. Organic Teriyaki Marinade & Sauce P. K. Kinder Co., Inc.	15.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Organic Teriyaki Marinade & Sauce Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Unsweetened Nitro Cold Brew... Diageo North America Inc. Unsweetened Nitro Cold Brew Coffee Diageo North America Inc.	355.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Unsweetened Nitro Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Unsweetened Blackberry Spar... Spindrift Beverage Co Inc. Unsweetened Blackberry Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	473.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	14
Full Name Unsweetened Blackberry Sparkling Water & Real Squeezed Fruit Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Apricot Organic Fruit Spread United Natural Foods, Inc. Apricot Organic Fruit Spread United Natural Foods, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Apricot Organic Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Kombucha, Tamarind Blackberry Tanstra Llc Kombucha, Tamarind Blackberry Tanstra Llc	240.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Kombucha, Tamarind Blackberry Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Kombucha, Tangerine... Buddha's Brew, Llc Organic Kombucha, Tangerine & Sea Salt Buddha's Brew, Llc	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	53
Full Name Organic Kombucha, Tangerine & Sea Salt Details Ingredients: 3 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sea Salt & Peppercorn Pickles Dalton's Best Maid Products, Inc. Sea Salt & Peppercorn Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sea Salt & Peppercorn Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Coffee Unsweetened Collagen... Wellnova Consumer Healthcare, Llc Coffee Unsweetened Collagen + Cold Brew Wellnova Consumer Healthcare, Llc	330.0ml	2.0g	0.0g	0.0g	20.0g	0.0g	79
Full Name Coffee Unsweetened Collagen + Cold Brew Details Ingredients: 5 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Condiment With Aceto Balsam... Zee Foods, Llc. Condiment With Aceto Balsamico Di Modena Igp Zee Foods, Llc.	15.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	48
Full Name Condiment With Aceto Balsamico Di Modena Igp Details Ingredients: 3 Other Condiments Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Craft Cold Brew, Nitro Vanilla Native Spirits Limited Craft Cold Brew, Nitro Vanilla Native Spirits Limited	355.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	21
Full Name Craft Cold Brew, Nitro Vanilla Details Ingredients: 3 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Pineapple Salsa Watterson Foods, Inc. Medium Pineapple Salsa Watterson Foods, Inc.	25.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Medium Pineapple Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Raspberry Lime Unsweetened ... Spindrift Beverage Co Inc. Raspberry Lime Unsweetened Sparkling Water Spindrift Beverage Co Inc.	473.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	9
Full Name Raspberry Lime Unsweetened Sparkling Water Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods