What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Peach Paradise Organic Komb... Millennium Products Peach Paradise Organic Kombucha Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Peach Paradise Organic Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Elderberry Juniper Raw Komb... Millennium Products Elderberry Juniper Raw Kombucha, Elderberry; Juniper Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Elderberry Juniper Raw Kombucha, Elderberry; Juniper Details Ingredients: 9 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic & Serrano Re... Sanderson Specialty Foods Inc. Roasted Garlic & Serrano Restaurant Style Salsa Sanderson Specialty Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Garlic & Serrano Restaurant Style Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Peach Preserves Southern Orchard Properties, Llc Peach Preserves Southern Orchard Properties, Llc	20.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Peach Preserves Details Ingredients: 2 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Balsamic Red Onion Chutney Holmsted Fines Llc Balsamic Red Onion Chutney Holmsted Fines Llc	30.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Balsamic Red Onion Chutney Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Raspberry Jalapeno Jam Tolinco, Inc. Raspberry Jalapeno Jam Tolinco, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Raspberry Jalapeno Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Black Ripe Olives Wi... The Moran Group Incorporated Sliced Black Ripe Olives With Sea Salt, Sea Salt The Moran Group Incorporated	16.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Sliced Black Ripe Olives With Sea Salt, Sea Salt Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Apple Butter Topco Associates, Inc. Apple Butter Topco Associates, Inc.	17.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Apple Butter Details Ingredients: 4 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Sun Luck, Seasoned Rice Vin... Allied Old English Inc. Sun Luck, Seasoned Rice Vinegar Allied Old English Inc.	15.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Sun Luck, Seasoned Rice Vinegar Details Ingredients: 4 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Coating Mix For Pork Topco Associates, Inc. Coating Mix For Pork Topco Associates, Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Coating Mix For Pork Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Pimiento Stuffed... Topco Associates, Inc. Manzanilla Pimiento Stuffed Olives Topco Associates, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Manzanilla Pimiento Stuffed Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Scallops Ocean Market Scallops Ocean Market	113.0g	1.0g	0.0g	0.0g	12.0g	0.0g	60
Full Name Scallops Details Ingredients: 2 Canned Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Balsamic Vinegar Of... American Roland Food Llc Organic Balsamic Vinegar Of Modena, Balsamic American Roland Food Llc	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Organic Balsamic Vinegar Of Modena, Balsamic Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Brookshire's, Preserves, Se... Brookshire Grocery Company Brookshire's, Preserves, Seedless Blackberry, Seedless Blackberry Brookshire Grocery Company	20.0g	13.0g	0.0g	0.0g	0.0g	7.0g	50
Full Name Brookshire's, Preserves, Seedless Blackberry, Seedless Blackberry Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Red Raspberry Preserves Brookshire Grocery Company Jam, Red Raspberry Preserves Brookshire Grocery Company	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Jam, Red Raspberry Preserves Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Iced Green Tea Powder Universal Tea Company Inc Iced Green Tea Powder Universal Tea Company Inc	2.0g	2.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Iced Green Tea Powder Details Ingredients: 3 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Party Mints Candies Topco Associates, Inc. Party Mints Candies Topco Associates, Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Party Mints Candies Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Blaclk Tea Oregon Kombucha Blaclk Tea Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Blaclk Tea Details Ingredients: 2 Tea Bags Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Pink Grapefruit Kom... Evolution Fresh, Inc. Organic Pink Grapefruit Kombucha Pu'erh Black Sparkling Probiotic Tea, Pink G... Evolution Fresh, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	5.0g	41
Full Name Organic Pink Grapefruit Kombucha Pu'erh Black Sparkling Probiotic Tea, Pink Grapefruit Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Hot Sweet N Sour Pickles Agrimissouri Hot Sweet N Sour Pickles Agrimissouri	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	33
Full Name Hot Sweet N Sour Pickles Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods