What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Cake Enhancer The King Arthur Flour Company, Inc. Cake Enhancer The King Arthur Flour Company, Inc.	2.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Cake Enhancer Details Ingredients: 3 Flours & Corn Meal Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Blend Aqualink Nevada, Llc Sweet Blend Aqualink Nevada, Llc	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Blend Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Dean Jacob's, Habanero Seas... Xcell International Corp Dean Jacob's, Habanero Seasoning Xcell International Corp	4.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Dean Jacob's, Habanero Seasoning Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chipotle Mayonnaise Conopco Inc. Chipotle Mayonnaise Conopco Inc.	13.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Chipotle Mayonnaise Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Napa Valley, Barrel Aged Ba... Wine Country Kitchens Napa Valley, Barrel Aged Balsamic Vinegar Wine Country Kitchens	15.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	26
Full Name Napa Valley, Barrel Aged Balsamic Vinegar Details Ingredients: 2 Salad Dressing & Mayonnaise Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Peach Chipotle Jam Earth & Vine Provisions, Inc. Peach Chipotle Jam Earth & Vine Provisions, Inc.	18.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Peach Chipotle Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Pickled Ginger Wismettac Asian Foods, Inc. Sweet Pickled Ginger Wismettac Asian Foods, Inc.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sweet Pickled Ginger Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sweet Orange Chile Ketchup Dulcet Cuisine, Llc Sweet Orange Chile Ketchup Dulcet Cuisine, Llc	17.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Sweet Orange Chile Ketchup Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Imported Manzanilla Western Family Foods, Inc. Imported Manzanilla Western Family Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Imported Manzanilla Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Earth & Vine Provisions, Re... Earth & Vine Provisions, Inc. Earth & Vine Provisions, Red Bell Pepper Ancho Chili Jam Earth & Vine Provisions, Inc.	17.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Earth & Vine Provisions, Red Bell Pepper Ancho Chili Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Market Basket, Thirst Quenc... Market Basket Inc. Market Basket, Thirst Quencher, Fruit Punch, Fruit Punch Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Market Basket, Thirst Quencher, Fruit Punch, Fruit Punch Details Ingredients: 13 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	A Natural Fruit Spread, Alw... Mountain Fruit Co. A Natural Fruit Spread, Always Apricot, Always Apricot Mountain Fruit Co.	20.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name A Natural Fruit Spread, Always Apricot, Always Apricot Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Apple Sauce, Apple Blend Bounty Of The Sea Inc. Apple Sauce, Apple Blend Bounty Of The Sea Inc.	122.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Apple Sauce, Apple Blend Details Ingredients: 3 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ultra Pasteurized Heavy Whi... Topco Associates, Inc. Ultra Pasteurized Heavy Whipping Cream Topco Associates, Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Ultra Pasteurized Heavy Whipping Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Dog Sauce Danny Cash Unlimited, Llc Hot Dog Sauce Danny Cash Unlimited, Llc	15.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Dog Sauce Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Artichoke & Caper Beaubien Enterprises, Inc. (The Bread Dip Company) Artichoke & Caper Beaubien Enterprises, Inc. (The Bread Dip Company)	15.0g	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Artichoke & Caper Details Ingredients: 7 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Rigoni Di Asiago, Fiordifru... Jarrell's Of Pensacola, Inc. Rigoni Di Asiago, Fiordifrutta, Organic Fruit Spread, Wild Blueberry, Wild Bl... Jarrell's Of Pensacola, Inc.	20.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Rigoni Di Asiago, Fiordifrutta, Organic Fruit Spread, Wild Blueberry, Wild Blueberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Almond Stuffed Olives The Napoleon Co. Almond Stuffed Olives The Napoleon Co.	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Almond Stuffed Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	That's Smart!, Sweet Relish Hy Vee, Inc. That's Smart!, Sweet Relish Hy Vee, Inc.	15.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name That's Smart!, Sweet Relish Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	That's Smart!, Whole Sweet ... Hy Vee, Inc. That's Smart!, Whole Sweet Gherkins Hy Vee, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name That's Smart!, Whole Sweet Gherkins Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods