What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Original Cold Brew Coffee Lidl Original Cold Brew Coffee Lidl	118.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	9
Full Name Original Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pepperoncini Greek Peppers Vigo Importing Company Pepperoncini Greek Peppers Vigo Importing Company	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Pepperoncini Greek Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Spindrift, Seltzer, Made Wi... Spindrift Beverage Co Inc. Spindrift, Seltzer, Made With Fresh Squeezed Grapefruits Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Spindrift, Seltzer, Made With Fresh Squeezed Grapefruits Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 15	Gatorade G2 Mixed Berry Thi... Pepsico Inc. Gatorade G2 Mixed Berry Thirst Quencher (12 12 Fluid Ounce) 144 Fluid Ounce... Pepsico Inc.	360.0ml	7.7g	0.0g	0.0g	0.0g	7.0g	32
Full Name Gatorade G2 Mixed Berry Thirst Quencher (12 12 Fluid Ounce) 144 Fluid Ounce 12 Pack Plastic Bottle Details Ingredients: 9 Non Alcoholic Beverages Ready To Drink Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Browning & Seasoning Sauce The Hvr Company Browning & Seasoning Sauce The Hvr Company	5.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Browning & Seasoning Sauce Details Ingredients: 13 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Spindrift, Seltzer Spindrift Beverage Co Inc. Spindrift, Seltzer Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Spindrift, Seltzer Details Ingredients: 5 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Tait Farm Foods, Shrub Arti... Tait Farm Foods, Inc. Tait Farm Foods, Shrub Artisan Drink Mixer, Lemon, Lemon Tait Farm Foods, Inc.	28.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Tait Farm Foods, Shrub Artisan Drink Mixer, Lemon, Lemon Details Ingredients: 3 Powdered Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Alcaparrado, Manzani... Goya Foods, Inc. Pitted Alcaparrado, Manzanilla Olives, Pimientos & Capers Goya Foods, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pitted Alcaparrado, Manzanilla Olives, Pimientos & Capers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Pimento Fire Roasted ... Vigo Importing Company Sweet Pimento Fire Roasted Red & Yellow Peppers Vigo Importing Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Pimento Fire Roasted Red & Yellow Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Goya, Balsamic Vinegar Goya Foods, Inc. Goya, Balsamic Vinegar Goya Foods, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Goya, Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Specialty Rub Caldo International Inc. Specialty Rub Caldo International Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Specialty Rub Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Turbinado Sugar Cubes Cumberland Packing Corp. Turbinado Sugar Cubes Cumberland Packing Corp.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Turbinado Sugar Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	White Balsamic American Roland Food Llc White Balsamic American Roland Food Llc	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name White Balsamic Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Original Gianni Calogiuri Fab Dog Inc Original Gianni Calogiuri Fab Dog Inc	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	59
Full Name Original Gianni Calogiuri Details Ingredients: 1 Other Cooking Sauces Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	100% Pure Coconut Water Coco Replenish 100% Pure Coconut Water Coco Replenish	240.0ml	13.0g	0.0g	0.0g	0.0g	7.0g	50
Full Name 100% Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Cantina Style Salsa Harris Teeter Inc. Medium Cantina Style Salsa Harris Teeter Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Cantina Style Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Harris Teeter, Picante Sauc... Harris Teeter Inc. Harris Teeter, Picante Sauce, Medium Harris Teeter Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Harris Teeter, Picante Sauce, Medium Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha Starter Kit, Jasmi... Oregon Kombucha Kombucha Starter Kit, Jasmine Green Tea Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Kombucha Starter Kit, Jasmine Green Tea Details Ingredients: 2 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Kroger, Apricot Preserves, ... The Kroger Co. Kroger, Apricot Preserves, Apricot, Apricot The Kroger Co.	20.0g	10.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Kroger, Apricot Preserves, Apricot, Apricot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Jalapeno Pomegranat... Kippy Productions, Inc. Organic Jalapeno Pomegranate Jelly, Jalapeno Pomegranate Kippy Productions, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	53
Full Name Organic Jalapeno Pomegranate Jelly, Jalapeno Pomegranate Details Ingredients: 1 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods