What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Four Seasons Gourmet Foods,... Dana Fancy Foods Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Dana Fancy Foods	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Details Ingredients: 3 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Cold Pressed Lemona... Signal Blaster, Inc. Organic Cold Pressed Lemonade, Pink Hibiscus Signal Blaster, Inc.	237.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Organic Cold Pressed Lemonade, Pink Hibiscus Details Ingredients: 5 Soda Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Kalamatas Snack Oliv... Mario Camacho Foods Llc Pitted Kalamatas Snack Olives With A Hint Of Thyme, Hint Of Thyme Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Kalamatas Snack Olives With A Hint Of Thyme, Hint Of Thyme Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Zico, Premium Chilled Juice... Zico Beverages, Llc Zico, Premium Chilled Juice Blend, Coconut Water & Strawberry Banana Apple Zico Beverages, Llc	240.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Zico, Premium Chilled Juice Blend, Coconut Water & Strawberry Banana Apple Details Ingredients: 8 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Zico, 100% Premium Coconut ... Zico Beverages, Llc Zico, 100% Premium Coconut Water Zico Beverages, Llc	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Zico, 100% Premium Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Preserve, Ben Lear Cranberry Nature Juice Preserve, Ben Lear Cranberry Nature Juice	14.0g	4.0g	0.0g	0.0g	0.0g	3.0g	13
Full Name Preserve, Ben Lear Cranberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweetwater Growers, Gourmet... Maker And Company Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Garlic, Red Peppe... Maker And Company	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Garlic, Red Pepper, Garlic, Red Pepper Details Ingredients: 3 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweetwater Growers, Gourmet... Maker And Company Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Fresh Garlic Basi... Maker And Company	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Fresh Garlic Basil, Fresh Garlic Basil Details Ingredients: 3 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Giuliano, Italian Style Muf... Giulianos' Specialty Foods Giuliano, Italian Style Muffuletta Olive Salad Mix Giulianos' Specialty Foods	28.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Giuliano, Italian Style Muffuletta Olive Salad Mix Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Smokin' Chipotle Rub Seasoning Ingeorgia,Llc Smokin' Chipotle Rub Seasoning Ingeorgia,Llc	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Smokin' Chipotle Rub Seasoning Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Chinese Southern Belle, You... Chinese Southern Belle Llc Chinese Southern Belle, You Saucy Thing Soy Ginger Sauce, Georgia Vidalia Swe... Chinese Southern Belle Llc	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Chinese Southern Belle, You Saucy Thing Soy Ginger Sauce, Georgia Vidalia Sweet Onion, Georgia Vidalia Sweet Onion Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Doux South, Chow Chow Pickl... Doux South Specialties, Llc Doux South, Chow Chow Pickled Cabbage Doux South Specialties, Llc	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Doux South, Chow Chow Pickled Cabbage Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Doux South, Drunken Tomatoe... Doux South Specialties, Llc Doux South, Drunken Tomatoes Pickled Red Wine Tomatoes Doux South Specialties, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Doux South, Drunken Tomatoes Pickled Red Wine Tomatoes Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Thick N' Chunky Salsa H E Butt Grocery Company Mild Thick N' Chunky Salsa H E Butt Grocery Company	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Thick N' Chunky Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	All In One Pickling Vinegar... Heinz Usa All In One Pickling Vinegar Base Heinz Usa	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name All In One Pickling Vinegar Base Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Doux South, Mean Green Toma... Doux South Specialties, Llc Doux South, Mean Green Tomatoes Pickled Doux South Specialties, Llc	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Doux South, Mean Green Tomatoes Pickled Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Doux South, Spicy Cucumber ... Doux South Specialties, Llc Doux South, Spicy Cucumber Pickles Doux South Specialties, Llc	30.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Doux South, Spicy Cucumber Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Doux South, Stupid Good Rel... Doux South Specialties, Llc Doux South, Stupid Good Relish, Sweet Georgia Red, Sweet Georgia Red Doux South Specialties, Llc	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Doux South, Stupid Good Relish, Sweet Georgia Red, Sweet Georgia Red Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sneaky Hot Marinating, Gril... Mr. Green Gene's Inc. Sneaky Hot Marinating, Grilling & Dipping Sauce, Apple & Spice Mr. Green Gene's Inc.	14.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Sneaky Hot Marinating, Grilling & Dipping Sauce, Apple & Spice Details Ingredients: 17 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Doux South, Stupid Good Swe... Doux South Specialties, Llc Doux South, Stupid Good Sweet Pepper Relish Doux South Specialties, Llc	15.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Doux South, Stupid Good Sweet Pepper Relish Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods