What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Premium Chili Sauce Shurfine Premium Chili Sauce Shurfine	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Premium Chili Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Oregon Blue Cheese Rogue Gold Dairy Inc. Classic Oregon Blue Cheese Rogue Gold Dairy Inc.	30.0g	1.0g	0.0g	0.0g	6.0g	0.0g	110
Full Name Classic Oregon Blue Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Sliced Jalapenos Shurfine Medium Sliced Jalapenos Shurfine	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Sliced Jalapenos Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Santa Maria Valley... Righetti Specialties, Inc. Original Santa Maria Valley Style Salsa Righetti Specialties, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Santa Maria Valley Style Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	The Yak Pack, Talking Key C... My Favorite Company, Inc. The Yak Pack, Talking Key Chain Candy Caddy My Favorite Company, Inc.	8.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name The Yak Pack, Talking Key Chain Candy Caddy Details Ingredients: 11 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Bread & Butter Sandwich Slices Shurfine Bread & Butter Sandwich Slices Shurfine	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Bread & Butter Sandwich Slices Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Apple Sauce, Apple Blend Bounty Of The Sea Inc. Apple Sauce, Apple Blend Bounty Of The Sea Inc.	122.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Apple Sauce, Apple Blend Details Ingredients: 3 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Black Jumbo Nonpareils Spri... Wilton Industries Inc. Black Jumbo Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Black Jumbo Nonpareils Sprinkles Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	A Mix For Yorkshire Pudding... British Wholesale Imports, Inc. A Mix For Yorkshire Puddings & Pancakes British Wholesale Imports, Inc.	12.0g	9.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name A Mix For Yorkshire Puddings & Pancakes Details Ingredients: 9 Bread & Muffin Mixes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ahold, Mediterranean Olive ... Ahold Usa, Inc. Ahold, Mediterranean Olive Medley Pitted Ahold Usa, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Ahold, Mediterranean Olive Medley Pitted Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Halls Defense Cough Drops P... Mondelez Usa Halls Defense Cough Drops Pink Grapefruit 1 X30 Pc Mondelez Usa	6.2g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Halls Defense Cough Drops Pink Grapefruit 1 X30 Pc Details Ingredients: 8 Confectionery Products Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Zesty Sweet Chunks Spartan Zesty Sweet Chunks Spartan	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Zesty Sweet Chunks Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Green Whole Chiles Shurfine Green Whole Chiles Shurfine	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Green Whole Chiles Details Ingredients: 4 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Apricot Preserves Aldi Inc. Apricot Preserves Aldi Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Apricot Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Lieber's, Mandlin For Soup ... Lieber Chocolate & Food Products Co. Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic Lieber Chocolate & Food Products Co.	14.0g	6.0g	0.0g	3.5g	0.0g	0.0g	60
Full Name Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic Details Ingredients: 8 Salad Dressing & Mayonnaise Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 21	Sugar Cane Jello Bumbi Sugar Cane Jello Bumbi	16.0g	11.0g	0.0g	0.0g	2.0g	0.0g	50
Full Name Sugar Cane Jello Details Ingredients: 5 Snack, Energy & Granola Bars Branded Analysis 21 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 29	Pure Organic Coconut Water Mojo Organics Inc. Pure Organic Coconut Water Mojo Organics Inc.	250.0ml	14.5g	0.0g	0.0g	0.0g	13.8g	58
Full Name Pure Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Bell View, Mustard, Horsera... Lee Thompson Fawcett Company Bell View, Mustard, Horseradish, Horseradish Lee Thompson Fawcett Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Bell View, Mustard, Horseradish, Horseradish Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Santa Barbara, Mango Salsa ... Sabra Dipping Company Llc Santa Barbara, Mango Salsa With Peach, Medium Sabra Dipping Company Llc	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Santa Barbara, Mango Salsa With Peach, Medium Details Ingredients: 20 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mocha Organic Coffee Bay Valley Foods, Llc Mocha Organic Coffee Bay Valley Foods, Llc	281.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	6
Full Name Mocha Organic Coffee Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods