What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Smoky Bbq Chili Seasoning Mix Mccormick & Company, Inc. Smoky Bbq Chili Seasoning Mix Mccormick & Company, Inc.	8.0g	6.0g	0.0g	0.0g	0.0g	3.0g	30
Full Name Smoky Bbq Chili Seasoning Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Freshlike, Selects Sliced P... Mccall Farms Inc Freshlike, Selects Sliced Pickled Beets Mccall Farms Inc	29.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Freshlike, Selects Sliced Pickled Beets Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Pear Ginger Black Tea Kombu... Oregon Kombucha Pear Ginger Black Tea Kombucha Starter Kit Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Pear Ginger Black Tea Kombucha Starter Kit Details Ingredients: 5 Tea Bags Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Safety Light With Candy Candyrific, Llc Safety Light With Candy Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Safety Light With Candy Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pamana, Processed Coconut Milk Fortune Commercial Corp Pamana, Processed Coconut Milk Fortune Commercial Corp	30.0g	2.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Pamana, Processed Coconut Milk Details Ingredients: 1 Plant Based Milk Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chunky Salsa, Mild Mission Foods Inc Chunky Salsa, Mild Mission Foods Inc	32.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chunky Salsa, Mild Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wickles, Relish, Original, ... Sims Foods, Inc. Wickles, Relish, Original, Original Sims Foods, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wickles, Relish, Original, Original Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Plain Salt Free Rice Cakes Big Y Foods, Inc. Plain Salt Free Rice Cakes Big Y Foods, Inc.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Plain Salt Free Rice Cakes Details Ingredients: 1 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Verde Salsa Raley's Verde Salsa Raley's	30.0g	5.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Verde Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Original Lemon Lime Natural... Dr. Pepper/Seven Up, Inc. Original Lemon Lime Naturally Flavored Caffeine Free Soda Dr. Pepper/Seven Up, Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Original Lemon Lime Naturally Flavored Caffeine Free Soda Details Ingredients: 9 Soda Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chunky Salsa Raley's Chunky Salsa Raley's	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Chunky Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	50% Less Sodium Manzanilla ... Nash Finch Company 50% Less Sodium Manzanilla Stuffed Spanish Olives With Pimiento Nash Finch Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name 50% Less Sodium Manzanilla Stuffed Spanish Olives With Pimiento Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Pressed Probiotic, ... Suja Life, Llc Organic Pressed Probiotic, Enhanced Water Beverage, Pineapple, Lemon, Cayenne Suja Life, Llc	354.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Organic Pressed Probiotic, Enhanced Water Beverage, Pineapple, Lemon, Cayenne Details Ingredients: 5 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	10 Great Tasting Calories, ... Dr. Pepper/Seven Up, Inc. 10 Great Tasting Calories, Ginger Ale Dr. Pepper/Seven Up, Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name 10 Great Tasting Calories, Ginger Ale Details Ingredients: 10 Soda Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olive St... Bostonia Beverage Spanish Manzanilla Olive Stuffed With Minced Pimentos Bostonia Beverage	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Manzanilla Olive Stuffed With Minced Pimentos Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Turbinado Natural Cane Sugar Sugar Foods Corporation Turbinado Natural Cane Sugar Sugar Foods Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Turbinado Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Olive Medley Castella Imports, Inc. Pitted Olive Medley Castella Imports, Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pitted Olive Medley Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Crystallized Natural Cane S... Sugar Foods Corporation Crystallized Natural Cane Sugar Sugar Foods Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Crystallized Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Valu Time, Cola Drink Kingston Marketing Co Valu Time, Cola Drink Kingston Marketing Co	355.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Valu Time, Cola Drink Details Ingredients: 10 Soda Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Turbinado Natural Cane Sugar Sugar Foods Corporation Turbinado Natural Cane Sugar Sugar Foods Corporation	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Turbinado Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods