What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Woeber's, Sandwich Pal, Mus... Woeber Mustard Mfg. Company Woeber's, Sandwich Pal, Mustard, Horseradish, Horseradish Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Woeber's, Sandwich Pal, Mustard, Horseradish, Horseradish Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Roundy's, Preservers, Red R... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Preservers, Red Raspberry, Red Raspberry Finlay Extracts & Ingredients Usa, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Roundy's, Preservers, Red Raspberry, Red Raspberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Kombucha Gt's Living Foods Organic Kombucha Gt's Living Foods	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Organic Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Kikkoman, Aji Mirin Sweet C... Jfc International Inc. Kikkoman, Aji Mirin Sweet Cooking Rice Seasoning Jfc International Inc.	30.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	70
Full Name Kikkoman, Aji Mirin Sweet Cooking Rice Seasoning Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Green Cardamom Whole Organi... Pride Of India Green Cardamom Whole Organic Spices Pride Of India	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Green Cardamom Whole Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Candy Cane Spangler Candy Company Candy Cane Spangler Candy Company	14.0g	14.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Candy Cane Details Ingredients: 4 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Francisco Style Golden Gree... Quisling Media Francisco Style Golden Greek Pepperocini Quisling Media	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Francisco Style Golden Greek Pepperocini Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Mackays, Preserve, Seedless... Anthony's Pier 4 Foods Mackays, Preserve, Seedless Blackberry, Seedless Blackberry Anthony's Pier 4 Foods	20.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Mackays, Preserve, Seedless Blackberry, Seedless Blackberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Happy Tree, Cold Brew Maple... Purely Maple, Llc Happy Tree, Cold Brew Maple Water, Coffee, Coffee Purely Maple, Llc	296.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Happy Tree, Cold Brew Maple Water, Coffee, Coffee Details Ingredients: 2 Plant Based Water Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Gatorade G2 Low Calorie Ora... Pepsico Inc. Gatorade G2 Low Calorie Orange Thirst Quencher (12 12 Fluid Ounce) 144 Flui... Pepsico Inc.	360.0ml	7.9g	0.0g	0.0g	0.0g	7.0g	32
Full Name Gatorade G2 Low Calorie Orange Thirst Quencher (12 12 Fluid Ounce) 144 Fluid Ounces 12 Pack Plastic Bottles Details Ingredients: 11 Non Alcoholic Beverages Ready To Drink Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chimichurri Steak Sauce Wit... Badia Spices Inc. Chimichurri Steak Sauce With Olive Oil Badia Spices Inc.	15.0g	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Chimichurri Steak Sauce With Olive Oil Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Marinade Sauce, Spiedie Rob Salamida Co. Inc. Marinade Sauce, Spiedie Rob Salamida Co. Inc.	15.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Marinade Sauce, Spiedie Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Style Red Peppers Vigo Importing Company Italian Style Red Peppers Vigo Importing Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Italian Style Red Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sensei Sauce Sei Ki Kan, Llc Sensei Sauce Sei Ki Kan, Llc	15.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Sensei Sauce Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Premium Water Enhancer, Lig... Redco Foods, Inc. Premium Water Enhancer, Lightly Sweetened Earl Grey Tea Redco Foods, Inc.	2.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Premium Water Enhancer, Lightly Sweetened Earl Grey Tea Details Ingredients: 7 Liquid Water Enhancer Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Banana Nut Flavored Plant B... Mooala Brands, Llc Banana Nut Flavored Plant Based Creamer Mooala Brands, Llc	15.0ml	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Banana Nut Flavored Plant Based Creamer Details Ingredients: 12 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Paprika Ground Organic Spices Pride Of India Paprika Ground Organic Spices Pride Of India	2.3g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Paprika Ground Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Capers Rubinelli Inc Capers Rubinelli Inc	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Christmas Dessert Decoratio... Signature Brands Llc Christmas Dessert Decorations, Candy Snowmen Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Christmas Dessert Decorations, Candy Snowmen Details Ingredients: 15 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Yellow Pepper Paste, Hot Goya Foods, Inc. Yellow Pepper Paste, Hot Goya Foods, Inc.	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Yellow Pepper Paste, Hot Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods