What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Blackberry Balsamic Vinegar Gillette Ice Company Blackberry Balsamic Vinegar Gillette Ice Company	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	45
Full Name Blackberry Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Premium Aged Balsamic Vinegar Gillette Ice Company Premium Aged Balsamic Vinegar Gillette Ice Company	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	45
Full Name Premium Aged Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Baby Dill Garlic Pickles Finlay Extracts & Ingredients Usa, Inc. Baby Dill Garlic Pickles Finlay Extracts & Ingredients Usa, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Baby Dill Garlic Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Pitted Medium Ripe Or... Musco Olive Products, Inc. Black Pitted Medium Ripe Organic Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Pitted Medium Ripe Organic Olives Details Ingredients: 2 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Walls Berry Farm, Strawberr... Walls Berry Farm Inc Walls Berry Farm, Strawberry Preserves Walls Berry Farm Inc	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Walls Berry Farm, Strawberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Caley's Kitchen, Spicy Chic... Bektrom Foods, Inc Caley's Kitchen, Spicy Chicken Butter Mix Bektrom Foods, Inc	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Caley's Kitchen, Spicy Chicken Butter Mix Details Ingredients: 12 Pizza Mixes & Other Dry Dinners Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Citrus Spritzer Kombucha Suja Life, Llc Citrus Spritzer Kombucha Suja Life, Llc	236.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Citrus Spritzer Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Jalapeno Peppers The Kroger Co. Sliced Jalapeno Peppers The Kroger Co.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sliced Jalapeno Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	California Red Pepper Jelly Target Stores California Red Pepper Jelly Target Stores	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name California Red Pepper Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Hot & Sweet Pickles Finlay Extracts & Ingredients Usa, Inc. Hot & Sweet Pickles Finlay Extracts & Ingredients Usa, Inc.	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Hot & Sweet Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Oregon Pumpkin Butter Target Stores Oregon Pumpkin Butter Target Stores	17.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Oregon Pumpkin Butter Details Ingredients: 5 Nut & Seed Butters Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Hot & Spicy Jalapenos Finlay Extracts & Ingredients Usa, Inc. Hot & Spicy Jalapenos Finlay Extracts & Ingredients Usa, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Hot & Spicy Jalapenos Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Blackberry Seedless Jam Target Stores Blackberry Seedless Jam Target Stores	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Blackberry Seedless Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Red Raspberry Target Stores Red Raspberry Target Stores	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Red Raspberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pepper Jelly Kit Kent Precision Foods Group, Inc. Pepper Jelly Kit Kent Precision Foods Group, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pepper Jelly Kit Details Ingredients: 6 Gelatin, Gels, Pectins & Desserts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Refreshing Peppermint Dinne... Hospitality Mints Llc. Refreshing Peppermint Dinner Mints Hospitality Mints Llc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Refreshing Peppermint Dinner Mints Details Ingredients: 22 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mustards Lusty Monk Llc Mustards Lusty Monk Llc	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Mustards Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Giardiniera Vienna Beef, Ltd Mild Giardiniera Vienna Beef, Ltd	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Mild Giardiniera Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives La Criolla Inc. Spanish Queen Olives La Criolla Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Queen Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Relish Hot Dog Schnuck Markets, Inc. Relish Hot Dog Schnuck Markets, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Relish Hot Dog Details Ingredients: 17 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods