What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Organic Coconut Syrup Ultimate Superfoods, Inc. Organic Coconut Syrup Ultimate Superfoods, Inc.	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	55
Full Name Organic Coconut Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mocha Organic Coffee Bay Valley Foods, Llc Mocha Organic Coffee Bay Valley Foods, Llc	281.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	6
Full Name Mocha Organic Coffee Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cool In Blue Dessert Decora... Signature Brands Llc Cool In Blue Dessert Decorations, Candy Letters Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Cool In Blue Dessert Decorations, Candy Letters Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Dill Pickles J & B Pickle Distributors Dill Pickles J & B Pickle Distributors	50.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Dill Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	All Natural, 100% Pure Orig... Topco Associates, Inc. All Natural, 100% Pure Original Coconut Water, Original Topco Associates, Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name All Natural, 100% Pure Original Coconut Water, Original Details Ingredients: 3 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chimichurri Gourmet Finishi... Italian Rose Company Chimichurri Gourmet Finishing Sauce Italian Rose Company	15.0g	1.0g	0.0g	6.0g	0.0g	0.0g	50
Full Name Chimichurri Gourmet Finishing Sauce Details Ingredients: 15 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	White Balsamic Vinegar, Fre... Olivier Olive Oil Products Inc. White Balsamic Vinegar, Fresh Mango Olivier Olive Oil Products Inc.	14.0g	10.0g	0.0g	0.0g	0.0g	2.0g	39
Full Name White Balsamic Vinegar, Fresh Mango Details Ingredients: 5 Other Condiments Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Gluten Free Corn Salsa A.M. Braswell, Jr. Food Co. Inc. Gluten Free Corn Salsa A.M. Braswell, Jr. Food Co. Inc.	31.0g	5.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Gluten Free Corn Salsa Details Ingredients: 18 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Horseradish Gourmet Finishi... Italian Rose Company Horseradish Gourmet Finishing Sauce Italian Rose Company	15.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Horseradish Gourmet Finishing Sauce Details Ingredients: 15 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic Salsa A.M. Braswell, Jr. Food Co. Inc. Roasted Garlic Salsa A.M. Braswell, Jr. Food Co. Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roasted Garlic Salsa Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Mint Flavored Apple Jelly The J.M. Smucker Company Mint Flavored Apple Jelly The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Mint Flavored Apple Jelly Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Beef, Chicken, Pork, Wild G... Glendora's Girl Beef, Chicken, Pork, Wild Game, Fish, Seafood, Potatoes, Eggs, Garlic Bread F... Glendora's Girl	1.3g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Beef, Chicken, Pork, Wild Game, Fish, Seafood, Potatoes, Eggs, Garlic Bread Flavor Enhancer & All Purpose Seasoning, Beef, Chicken, Pork, Wild Game, Fish, Seafood, Potatoes, Eggs, Garlic Bread Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Razzleberry Tea Monster Energy Company Razzleberry Tea Monster Energy Company	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Razzleberry Tea Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Texas Style Sweet Tea Monster Energy Company Texas Style Sweet Tea Monster Energy Company	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Texas Style Sweet Tea Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sno Berry Tea Monster Energy Company Sno Berry Tea Monster Energy Company	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sno Berry Tea Details Ingredients: 7 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Mango Peach Pepper Jelly Western Family Foods, Inc. Mango Peach Pepper Jelly Western Family Foods, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Mango Peach Pepper Jelly Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Orange Mango Sparkling Wate... Spindrift Beverage Co Inc. Orange Mango Sparkling Water & Real Squeezed Fruit Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Orange Mango Sparkling Water & Real Squeezed Fruit Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Raspberry Balsamic Vinegar Farris Fashions, Inc. Raspberry Balsamic Vinegar Farris Fashions, Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	5
Full Name Raspberry Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Premium Asian Vegetables, K... Sun Yun Trading Co. Premium Asian Vegetables, Kimchee, Mild Sun Yun Trading Co.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Premium Asian Vegetables, Kimchee, Mild Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Sugar Topco Associates, Inc. Pure Cane Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods