What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Kalamata Style Pitted Olives Nli, Llc Kalamata Style Pitted Olives Nli, Llc	15.0g	2.0g	0.0g	2.0g	0.0g	0.0g	30
Full Name Kalamata Style Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Turmeric Shots Infantbrace Llc Turmeric Shots Infantbrace Llc	354.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Turmeric Shots Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Orange Basil Kombucha Happy Leaf Kombucha Orange Basil Kombucha Happy Leaf Kombucha	355.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Orange Basil Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fast Shore, Sweet And Tangy... East Shore Specialty Foods, Inc Fast Shore, Sweet And Tangy Mustard East Shore Specialty Foods, Inc	5.0g	2.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Fast Shore, Sweet And Tangy Mustard Details Ingredients: 3 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Freeze Dried Raspberries Crunchies Natural Food Company, Llc Freeze Dried Raspberries Crunchies Natural Food Company, Llc	7.0g	5.0g	3.0g	0.0g	0.0g	0.0g	25
Full Name Freeze Dried Raspberries Details Ingredients: 1 Wholesome Snacks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fajita Organic Gourmet Seas... Watkins Incorporated Fajita Organic Gourmet Seasoning Mix Watkins Incorporated	3.6g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fajita Organic Gourmet Seasoning Mix Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Red Bell Pepper Strips G L Mezzetta, Inc. Roasted Red Bell Pepper Strips G L Mezzetta, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Red Bell Pepper Strips Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Linda's Country Cupboard, C... Big Hit Records Linda's Country Cupboard, Country Cupboard, Homemade Cranberry Pear Relish, M... Big Hit Records	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Linda's Country Cupboard, Country Cupboard, Homemade Cranberry Pear Relish, Mild, Mild Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Buttercream Keto Frosting Mix Longrun Llc Buttercream Keto Frosting Mix Longrun Llc	13.0g	12.0g	6.0g	0.0g	0.0g	0.0g	10
Full Name Buttercream Keto Frosting Mix Details Ingredients: 5 Cake, Cookie & Cupcake Mixes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Chunky Salsa Picante Smart & Final Iris Corporation Mild Chunky Salsa Picante Smart & Final Iris Corporation	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Chunky Salsa Picante Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Olive Juice Dirty Mar... Gil's Gourmet Gallery Spicy Olive Juice Dirty Martini Mix Gil's Gourmet Gallery	29.0ml	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spicy Olive Juice Dirty Martini Mix Details Ingredients: 4 Alcohol Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Minced In Clam Juice Clams Alanric Food Distributors, Inc. Minced In Clam Juice Clams Alanric Food Distributors, Inc.	85.0g	1.0g	0.0g	0.0g	7.0g	0.0g	35
Full Name Minced In Clam Juice Clams Details Ingredients: 4 Canned Meat Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Upstart Kombucha, Kombucha,... American Game Cartridges Inc. Upstart Kombucha, Kombucha, Lemon Ginger, Lemon Ginger American Game Cartridges Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	2.0g	41
Full Name Upstart Kombucha, Kombucha, Lemon Ginger, Lemon Ginger Details Ingredients: 7 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerade Raw Kombucha, Ginger Millennium Products Gingerade Raw Kombucha, Ginger Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerade Raw Kombucha, Ginger Details Ingredients: 5 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Pink Lady Apple Raw Kombuch... Millennium Products Pink Lady Apple Raw Kombucha, Apple Millennium Products	480.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	48
Full Name Pink Lady Apple Raw Kombucha, Apple Details Ingredients: 7 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Organic & Fine Grain Coconu... Supernatural Organic & Fine Grain Coconut Sugar Supernatural	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Organic & Fine Grain Coconut Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Sliced Hot Jalapeno Peppers G L Mezzetta, Inc. Sliced Hot Jalapeno Peppers G L Mezzetta, Inc.	30.0g	7.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sliced Hot Jalapeno Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Sauce, Medium Original ... La Casita Hot Sauce Llc Hot Sauce, Medium Original Recipe La Casita Hot Sauce Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Sauce, Medium Original Recipe Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Lemon Lime Flavored Drink Mix Numerex Corp Lemon Lime Flavored Drink Mix Numerex Corp	12.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Lemon Lime Flavored Drink Mix Details Ingredients: 8 Liquid Water Enhancer Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Blackberry Homemade Fruit S... Kountry Kettle Jams Blackberry Homemade Fruit Spread Kountry Kettle Jams	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Blackberry Homemade Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods