What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Plump & Sweet Golden Raisins Fresh Gourmet Company Plump & Sweet Golden Raisins Fresh Gourmet Company	7.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Plump & Sweet Golden Raisins Details Ingredients: 3 Wholesome Snacks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Sweet Gourmet Pickles Pickled Pink Foods Llc Sweet Gourmet Pickles Pickled Pink Foods Llc	28.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Sweet Gourmet Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Trader Joe's, Organic Sweet... Eazypower Corporation Trader Joe's, Organic Sweet Pickle Relish Eazypower Corporation	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Trader Joe's, Organic Sweet Pickle Relish Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Tri Color Pepperazzi, Spicy... George Delallo Co., Inc. Tri Color Pepperazzi, Spicy Sweet Peppers George Delallo Co., Inc.	30.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Tri Color Pepperazzi, Spicy Sweet Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Roland, Italian Style Muffu... American Roland Food Llc Roland, Italian Style Muffuletta Olive Salad Mix American Roland Food Llc	28.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Roland, Italian Style Muffuletta Olive Salad Mix Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Swiss Preserves, Peach Mango Favorit Swiss Preserves, Peach Mango Favorit	23.0g	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Swiss Preserves, Peach Mango Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fine Chopped Garlic In Pure... George Delallo Co., Inc. Fine Chopped Garlic In Pure Olive Oil, Pure Olive Oil George Delallo Co., Inc.	7.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Fine Chopped Garlic In Pure Olive Oil, Pure Olive Oil Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Western Family, Pitted Olives Western Family Foods, Inc. Western Family, Pitted Olives Western Family Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Western Family, Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Buffet Black Olives Iga, Inc. Sliced Buffet Black Olives Iga, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Buffet Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Western Family, Sweet Pickles Western Family Foods, Inc. Western Family, Sweet Pickles Western Family Foods, Inc.	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Western Family, Sweet Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Sauerkraut Brittany Records Gourmet Sauerkraut Brittany Records	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Gourmet Sauerkraut Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roland, Marinated Fire Roas... American Roland Food Llc Roland, Marinated Fire Roasted Red Peppers American Roland Food Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roland, Marinated Fire Roasted Red Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roland, Whole Baby Clams American Roland Food Llc Roland, Whole Baby Clams American Roland Food Llc	57.0g	2.0g	0.0g	0.0g	10.0g	0.0g	50
Full Name Roland, Whole Baby Clams Details Ingredients: 5 Canned Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Oregon Blue Cheese Rogue Gold Dairy Inc. Classic Oregon Blue Cheese Rogue Gold Dairy Inc.	30.0g	1.0g	0.0g	0.0g	6.0g	0.0g	110
Full Name Classic Oregon Blue Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Black Jumbo Nonpareils Spri... Wilton Industries Inc. Black Jumbo Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Black Jumbo Nonpareils Sprinkles Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Orange Peels, Orange World Variety Produce, Inc. Orange Peels, Orange World Variety Produce, Inc.	10.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Orange Peels, Orange Details Ingredients: 3 Wholesome Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Western Family, Sweet Relish Western Family Foods, Inc. Western Family, Sweet Relish Western Family Foods, Inc.	15.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Western Family, Sweet Relish Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Western Family, California ... Western Family Foods, Inc. Western Family, California Ripe Pitted Olives Western Family Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Western Family, California Ripe Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 29	Pure Organic Coconut Water Mojo Organics Inc. Pure Organic Coconut Water Mojo Organics Inc.	250.0ml	14.5g	0.0g	0.0g	0.0g	13.8g	58
Full Name Pure Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Western Family, Black Ripe ... Western Family Foods, Inc. Western Family, Black Ripe Sliced Olives Western Family Foods, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Western Family, Black Ripe Sliced Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods