What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	California Jumbo Pitted Rip... Signature California Jumbo Pitted Ripe Olives Signature	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name California Jumbo Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, Salad Dressing & S... Mcilhenny Company Spartan, Salad Dressing & Seasoning Mix, Italian Mcilhenny Company	2.5g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spartan, Salad Dressing & Seasoning Mix, Italian Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Pico De Gallo Italian Rose Company Fresh Pico De Gallo Italian Rose Company	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Pico De Gallo Details Ingredients: 19 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Taco Sauce Fody Taco Sauce Fody	16.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Taco Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Calcium & Vitamin D Low Pul... The Minute Maid Company Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage The Minute Maid Company	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage Details Ingredients: 16 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	No Pulp Pure Squeezed Orang... The Minute Maid Company No Pulp Pure Squeezed Orange Juice Beverage The Minute Maid Company	240.0ml	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name No Pulp Pure Squeezed Orange Juice Beverage Details Ingredients: 14 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Oolong Tea Bags Dai Cheong Trading Co., Inc. Oolong Tea Bags Dai Cheong Trading Co., Inc.	2.0g	1.0g	0.3g	0.0g	0.0g	0.0g	5
Full Name Oolong Tea Bags Details Ingredients: 1 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Smoky Jam, Peach The Gracious Gourmet Smoky Jam, Peach The Gracious Gourmet	32.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Smoky Jam, Peach Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Foods Market, Pico De... Renaissance Food Group, Llc Whole Foods Market, Pico De Gallo Renaissance Food Group, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Whole Foods Market, Pico De Gallo Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Blue Moose Of Boulder, Medi... Blue Moose Of Boulder, Llc Blue Moose Of Boulder, Medium Salsa Blue Moose Of Boulder, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Blue Moose Of Boulder, Medium Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vesper Bros Foods, Italian ... Vesper Brothers' Foods Vesper Bros Foods, Italian Style Marinated Chester County Mushrooms Vesper Brothers' Foods	30.0g	1.0g	0.0g	0.0g	2.0g	0.0g	5
Full Name Vesper Bros Foods, Italian Style Marinated Chester County Mushrooms Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gut Shot Farmhouse Culture Gut Shot Farmhouse Culture	44.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gut Shot Details Ingredients: 3 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	French's, Classic Yellow Mu... Mccormick & Company, Inc. French's, Classic Yellow Mustard, Sweet With Brown Sugar, Brown Sugar Mccormick & Company, Inc.	5.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name French's, Classic Yellow Mustard, Sweet With Brown Sugar, Brown Sugar Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Signature Black Cold Brew C... Starbucks Coffee Company Signature Black Cold Brew Coffee Concentrate Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Signature Black Cold Brew Coffee Concentrate Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gg's, Bbq Seasoning For Por... Rl Gibson Enterprises Gg's, Bbq Seasoning For Pork, Poultry Or Beef Rl Gibson Enterprises	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Gg's, Bbq Seasoning For Pork, Poultry Or Beef Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gg's, Zulu Zest Rl Gibson Enterprises Gg's, Zulu Zest Rl Gibson Enterprises	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Gg's, Zulu Zest Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vibrantveggies, Organic Kra... Vibrant Foods, Llc Vibrantveggies, Organic Kraut Vindaloo Curry Vibrant Foods, Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Vibrantveggies, Organic Kraut Vindaloo Curry Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vibrantveggies, Organic Kra... Vibrant Foods, Llc Vibrantveggies, Organic Kraut Moroccan Fusion Vibrant Foods, Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Vibrantveggies, Organic Kraut Moroccan Fusion Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Bonnie's Jams, Peach Pepper... Bonnie'sjams Bonnie's Jams, Peach Pepper Jelly Bonnie'sjams	14.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Bonnie's Jams, Peach Pepper Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Royito's, Hotter Sauce Royito's Hot Sauce Company Llc Royito's, Hotter Sauce Royito's Hot Sauce Company Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Royito's, Hotter Sauce Details Ingredients: 4 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods