What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Fruit Punch Splash Krause Gentle Corporation Fruit Punch Splash Krause Gentle Corporation	296.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Fruit Punch Splash Details Ingredients: 15 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Red Reaper Ketchup Volcanic Peppers, Llc Red Reaper Ketchup Volcanic Peppers, Llc	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Red Reaper Ketchup Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Loverawfoods, Sunflower Lec... The Raw Bakery Loverawfoods, Sunflower Lecithin The Raw Bakery	32.0g	2.0g	0.0g	29.0g	0.0g	0.0g	250
Full Name Loverawfoods, Sunflower Lecithin Details Ingredients: 1 Crackers & Biscotti Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 17	Habanero Pickled Garlic Garlic Gourmay Habanero Pickled Garlic Garlic Gourmay	14.0g	9.0g	0.0g	0.0g	2.0g	0.0g	40
Full Name Habanero Pickled Garlic Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mirasol Hot Pepper Peruvian Import Company Mirasol Hot Pepper Peruvian Import Company	5.0g	2.0g	1.0g	0.0g	0.0g	0.0g	9
Full Name Mirasol Hot Pepper Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mozzarella & Cheddar Fat Fr... Stater Bros. Markets Inc. Mozzarella & Cheddar Fat Free Shredded Cheeses Stater Bros. Markets Inc.	28.0g	1.0g	0.0g	0.0g	9.0g	0.0g	40
Full Name Mozzarella & Cheddar Fat Free Shredded Cheeses Details Ingredients: 13 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 9	Pomegranate Fruit Paste Rutherford & Meyer Pomegranate Fruit Paste Rutherford & Meyer	6.0g	4.4g	0.0g	0.4g	0.0g	0.0g	22
Full Name Pomegranate Fruit Paste Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 9 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Restaurant Style Salsa Dml Unlimited, Llc Medium Restaurant Style Salsa Dml Unlimited, Llc	34.71g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Restaurant Style Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tamari Reduced Sodium Sauce The Kroger Co. Tamari Reduced Sodium Sauce The Kroger Co.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Tamari Reduced Sodium Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Maintal, Premium Pumpkin Bu... Gs1 Mexico Maintal, Premium Pumpkin Butter With Apricot Gs1 Mexico	20.0g	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Maintal, Premium Pumpkin Butter With Apricot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	E.D. Smith, Preserves, Stra... Gem, Inc. E.D. Smith, Preserves, Strawberry, Strawberry Gem, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name E.D. Smith, Preserves, Strawberry, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Angry Ketchup Tcb Food Processing Lcc Angry Ketchup Tcb Food Processing Lcc	14.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Angry Ketchup Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Bot Rieng Galangal Powder Peacock Brand Bot Rieng Galangal Powder Peacock Brand	5.0g	2.0g	1.0g	1.0g	0.0g	0.0g	20
Full Name Bot Rieng Galangal Powder Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Royal Lavash Fresh Baked Ar... Jerbil Inc. Of New York Royal Lavash Fresh Baked Artisan Bread Jerbil Inc. Of New York	28.0g	5.0g	0.0g	0.0g	3.0g	0.0g	85
Full Name Royal Lavash Fresh Baked Artisan Bread Details Ingredients: 4 Breads & Buns Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Seasoned Wheat Protein Vega... Veggieland, Llc Seasoned Wheat Protein Vegan Seitan Strips Veggieland, Llc	63.0g	3.0g	0.0g	0.0g	13.0g	0.0g	60
Full Name Seasoned Wheat Protein Vegan Seitan Strips Details Ingredients: 6 Other Meats Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Spicy Phoenix, Radish Pickl... Phoenix Green Food Inc. Spicy Phoenix, Radish Pickle, Sweet & Sour, Sweet & Sour Phoenix Green Food Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Spicy Phoenix, Radish Pickle, Sweet & Sour, Sweet & Sour Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Sweet Dill Pickles, Hot Troyer Dist. Co. Sweet Dill Pickles, Hot Troyer Dist. Co.	28.0g	6.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Sweet Dill Pickles, Hot Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Refresh Urban Remedy Refresh Urban Remedy	454.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Refresh Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Granulated Pure Cane Sugar Imperial Sugar Company Granulated Pure Cane Sugar Imperial Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Granulated Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Major Grey's Chutney, Mango Turner Foods Llc Major Grey's Chutney, Mango Turner Foods Llc	28.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Major Grey's Chutney, Mango Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods