What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Fettuccine Style Ready To E... Strumba Media Llc Fettuccine Style Ready To Eat Noodle Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Fettuccine Style Ready To Eat Noodle Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Milk Straws, Chocolate Magic Straws, Llc Milk Straws, Chocolate Magic Straws, Llc	4.5g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Milk Straws, Chocolate Details Ingredients: 8 Powdered Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Italian Olive Antipasto G L Mezzetta, Inc. Spicy Italian Olive Antipasto G L Mezzetta, Inc.	28.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Spicy Italian Olive Antipasto Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Stuffed Spanish Olive... Nash Finch Company Queen Stuffed Spanish Olives With Pimiento Nash Finch Company	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Stuffed Spanish Olives With Pimiento Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Italian Salad Dres... Weis Markets, Inc. Original Italian Salad Dressing Mix Weis Markets, Inc.	2.5g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Original Italian Salad Dressing Mix Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Sweetarts, Merry Mix Candies Ferrara Candy Company Sweetarts, Merry Mix Candies Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Sweetarts, Merry Mix Candies Details Ingredients: 8 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Pepperlane, Cran Peno Jalap... Pepperlane Products Pepperlane, Cran Peno Jalapeno Preserves Pepperlane Products	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Pepperlane, Cran Peno Jalapeno Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Tandoori Masala Seasoning Whole Foods Market, Inc. Tandoori Masala Seasoning Whole Foods Market, Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Tandoori Masala Seasoning Details Ingredients: 6 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Szechuan Sauce Target Stores Spicy Szechuan Sauce Target Stores	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Spicy Szechuan Sauce Details Ingredients: 12 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Kroger, Non Pareils Dessert... The Kroger Co. Kroger, Non Pareils Dessert Toppings The Kroger Co.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Kroger, Non Pareils Dessert Toppings Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Shirakiku, Pickled Plums Wismettac Asian Foods, Inc. Shirakiku, Pickled Plums Wismettac Asian Foods, Inc.	20.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Shirakiku, Pickled Plums Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	K.J's, Spice Delight Nappa ... Synkoloid Company K.J's, Spice Delight Nappa Kimchee Synkoloid Company	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name K.J's, Spice Delight Nappa Kimchee Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Canada Mints Topco Associates, Inc. Canada Mints Topco Associates, Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Canada Mints Details Ingredients: 8 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Candy, Canada Peppermint Everson Distributing Co., Inc. Candy, Canada Peppermint Everson Distributing Co., Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Candy, Canada Peppermint Details Ingredients: 8 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Raspberry Balsamic Vinegar Farris Fashions, Inc. Raspberry Balsamic Vinegar Farris Fashions, Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	5
Full Name Raspberry Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Market Basket, Thirst Quenc... Market Basket Inc. Market Basket, Thirst Quencher, Fruit Punch, Fruit Punch Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Market Basket, Thirst Quencher, Fruit Punch, Fruit Punch Details Ingredients: 13 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Sugar Topco Associates, Inc. Pure Cane Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Raw Kombucha Millennium Products Organic Raw Kombucha Millennium Products	240.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	29
Full Name Organic Raw Kombucha Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Grape & Strawberry Candy Ferrara Candy Company Grape & Strawberry Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Grape & Strawberry Candy Details Ingredients: 11 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Fundokin, Soybean Paste Wismettac Asian Foods, Inc. Fundokin, Soybean Paste Wismettac Asian Foods, Inc.	20.0g	6.0g	0.0g	0.0g	2.0g	0.0g	25
Full Name Fundokin, Soybean Paste Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods