What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Strawberry Lemon & Basil Sp... Boulevard Brewing Company Strawberry Lemon & Basil Spiked & Sparkling Seltzer Boulevard Brewing Company	355.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	89
Full Name Strawberry Lemon & Basil Spiked & Sparkling Seltzer Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Prickly Pear Raw Fizzy Prob... Holy Kombucha, Inc. Prickly Pear Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	19
Full Name Prickly Pear Raw Fizzy Probiotic Tea Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Shoprite, Mint Jelly Wakefern Food Corporation Shoprite, Mint Jelly Wakefern Food Corporation	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Shoprite, Mint Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Pickles & Peppers Sweet Hot... Tony Packo Food Company Pickles & Peppers Sweet Hot Skinnies Tony Packo Food Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Pickles & Peppers Sweet Hot Skinnies Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Doux South, Stupid Good Swe... Doux South Specialties, Llc Doux South, Stupid Good Sweet Pepper Relish Doux South Specialties, Llc	15.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Doux South, Stupid Good Sweet Pepper Relish Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Olives Ripe Schnucks Olives Ripe Schnucks	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Olives Ripe Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Beets Cook's Pantry Whole Beets Cook's Pantry	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Whole Beets Details Ingredients: 8 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Brown Sugar Cane Panela Mi Dulzura Brown Sugar Cane Panela Mi Dulzura	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Brown Sugar Cane Panela Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Fruit Wave H2 O, Water, Gra... Triple Ventures Llc Fruit Wave H2 O, Water, Grape, Grape Triple Ventures Llc	355.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Fruit Wave H2 O, Water, Grape, Grape Details Ingredients: 9 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Claussen, Sweet Bread'n But... Mckee Foods Corporation Claussen, Sweet Bread'n Butter Chips Mckee Foods Corporation	28.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Claussen, Sweet Bread'n Butter Chips Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Baron Family Foods, Jackie'... Jackie's Jams Inc. Baron Family Foods, Jackie's Jams, Zippy Jalapeno, Zippy Jalapeno Jackie's Jams Inc.	16.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Baron Family Foods, Jackie's Jams, Zippy Jalapeno, Zippy Jalapeno Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Kombucha Gt's Living Foods Organic Kombucha Gt's Living Foods	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Organic Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Par's Natural Foods, Preser... Par's Natural Foods Inc Par's Natural Foods, Preserves, Rose Raspberry Apple, Rose Raspberry Apple Par's Natural Foods Inc	15.24g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Par's Natural Foods, Preserves, Rose Raspberry Apple, Rose Raspberry Apple Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Par's Natural Foods, Garnet... Par's Natural Foods Inc Par's Natural Foods, Garnet Preserves, Strawberry Apple, Strawberry Apple Par's Natural Foods Inc	18.83g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Par's Natural Foods, Garnet Preserves, Strawberry Apple, Strawberry Apple Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Blackberry Pepper Jelly Deb's Gourmet Pantry Blackberry Pepper Jelly Deb's Gourmet Pantry	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Blackberry Pepper Jelly Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Cinnamon Sugar Gel Spice Company Inc Cinnamon Sugar Gel Spice Company Inc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Cinnamon Sugar Details Ingredients: 2 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Mild Pineapple Mango Salsa Dillman Farm Inc. Mild Pineapple Mango Salsa Dillman Farm Inc.	20.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Mild Pineapple Mango Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Apple Salsa Dillman Farm Inc. Apple Salsa Dillman Farm Inc.	20.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Apple Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Krinos, Grape Leaves In Vin... Krinos Foods Inc. Krinos, Grape Leaves In Vinegar Brine Krinos Foods Inc.	5.0g	1.0g	0.5g	0.0g	0.0g	0.0g	5
Full Name Krinos, Grape Leaves In Vinegar Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Old Style Mustard Unilever Bestfoods France Old Style Mustard Unilever Bestfoods France	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Old Style Mustard Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods