What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Tease Medium Tomato Salsa Deception Salsa, Llc Tease Medium Tomato Salsa Deception Salsa, Llc	30.0g	5.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Tease Medium Tomato Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa Divino, Mild Desert Pepper Trading Co. Salsa Divino, Mild Desert Pepper Trading Co.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa Divino, Mild Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wickedly Hot Salsa Deception Salsa, Llc Wickedly Hot Salsa Deception Salsa, Llc	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Wickedly Hot Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Aeroplane Jelly Lite Strawb... No Brand Owner Supplied For New Zealand Data Aeroplane Jelly Lite Strawberry Flavour 2 X9 G No Brand Owner Supplied For New Zealand Data	125.0g	0.1g	0.0g	0.0g	1.6g	0.0g	8
Full Name Aeroplane Jelly Lite Strawberry Flavour 2 X9 G Details Ingredients: 7 Desserts & Custard Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Aeroplane Jelly Lite Mango ... No Brand Owner Supplied For New Zealand Data Aeroplane Jelly Lite Mango Passionfruit Flavour 2 X9 G No Brand Owner Supplied For New Zealand Data	125.0g	0.1g	0.0g	0.0g	1.5g	0.0g	8
Full Name Aeroplane Jelly Lite Mango Passionfruit Flavour 2 X9 G Details Ingredients: 10 Desserts & Custard Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Aeroplane Jelly Lite Lime F... No Brand Owner Supplied For New Zealand Data Aeroplane Jelly Lite Lime Flavour 2 X9 G No Brand Owner Supplied For New Zealand Data	125.0g	0.1g	0.0g	0.0g	1.5g	0.0g	8
Full Name Aeroplane Jelly Lite Lime Flavour 2 X9 G Details Ingredients: 8 Desserts & Custard Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Tomato Salsa Deception Salsa, Llc Tomato Salsa Deception Salsa, Llc	30.0g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Tomato Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Aeroplane Jelly Lite Raspbe... No Brand Owner Supplied For New Zealand Data Aeroplane Jelly Lite Raspberry Flavour 2 X9 G No Brand Owner Supplied For New Zealand Data	125.0g	0.2g	0.0g	0.0g	1.5g	0.0g	8
Full Name Aeroplane Jelly Lite Raspberry Flavour 2 X9 G Details Ingredients: 8 Desserts & Custard Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wicked Spice Mackay Restaurant Group Wicked Spice Mackay Restaurant Group	5.0g	3.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Wicked Spice Details Ingredients: 7 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Roast Rub 5 Th & Lenora, Inc. Roast Rub 5 Th & Lenora, Inc.	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Roast Rub Details Ingredients: 12 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Blue Cheese Olives Dr. Harold Katz Llc Blue Cheese Olives Dr. Harold Katz Llc	9.5g	2.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Blue Cheese Olives Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Fire Roasted Crushed Tomatoes Hirzel Canning Company Fire Roasted Crushed Tomatoes Hirzel Canning Company	61.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Fire Roasted Crushed Tomatoes Details Ingredients: 4 Tomatoes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Whole Jalapenos Empacadora Del Bajio S.A. Whole Jalapenos Empacadora Del Bajio S.A.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Whole Jalapenos Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Nachos Pickled Jalapeno Nac... Conservas La Costena S.A. Nachos Pickled Jalapeno Nacho Slices Conservas La Costena S.A.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Nachos Pickled Jalapeno Nacho Slices Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Bbq Pork Roast Seasoning Kent Precision Foods Group, Inc. Bbq Pork Roast Seasoning Kent Precision Foods Group, Inc.	9.0g	7.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Bbq Pork Roast Seasoning Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Salsa The Kroger Co. Organic Salsa The Kroger Co.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Freestone Peach & Mango Salsa The Kroger Co. Freestone Peach & Mango Salsa The Kroger Co.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Freestone Peach & Mango Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Natural Preserved Lemons Rogers International Llc. Natural Preserved Lemons Rogers International Llc.	15.0g	2.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Natural Preserved Lemons Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Marmalade, Sweet Orange B&G Foods North America, Inc. Marmalade, Sweet Orange B&G Foods North America, Inc.	18.0g	12.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Marmalade, Sweet Orange Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ortega, Carne Asada Steak S... B&G Foods, Inc. Ortega, Carne Asada Steak Seasoning Mix B&G Foods, Inc.	4.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Ortega, Carne Asada Steak Seasoning Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods