What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Sonoran Salsa, Mild, Mild Woody's Macayo Inc. Sonoran Salsa, Mild, Mild Woody's Macayo Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sonoran Salsa, Mild, Mild Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Woodear Dried Mushrooms Monterey Mushrooms, Inc. Woodear Dried Mushrooms Monterey Mushrooms, Inc.	7.0g	6.0g	4.0g	0.0g	0.0g	0.0g	25
Full Name Woodear Dried Mushrooms Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimento Olives Delaurenti Pimento Olives Delaurenti	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Pimento Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Gluten Free Croutons Hy Vee, Inc. Seasoned Gluten Free Croutons Hy Vee, Inc.	7.0g	5.0g	0.0g	0.5g	0.0g	0.0g	30
Full Name Seasoned Gluten Free Croutons Details Ingredients: 15 Breads & Buns Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Red Raspberry Preserves Brookshire Grocery Company Jam, Red Raspberry Preserves Brookshire Grocery Company	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Jam, Red Raspberry Preserves Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Habanero Hot Salsa Lake Ventures Llc Habanero Hot Salsa Lake Ventures Llc	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Habanero Hot Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Bold Habanero Lime Flavored... Pinnacle Foods Group Llc Bold Habanero Lime Flavored Topper Pinnacle Foods Group Llc	15.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Bold Habanero Lime Flavored Topper Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	White Non Pareils The Nutmeg Spice Co. Ltd. White Non Pareils The Nutmeg Spice Co. Ltd.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name White Non Pareils Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Coconut Water With A Pomegr... Goya Foods, Inc. Coconut Water With A Pomegranate Twist Goya Foods, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Coconut Water With A Pomegranate Twist Details Ingredients: 3 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Mrs. Cubbison's, Tri Color ... Sugar Foods Corporation Mrs. Cubbison's, Tri Color Tortilla Strips Sugar Foods Corporation	7.0g	4.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Mrs. Cubbison's, Tri Color Tortilla Strips Details Ingredients: 7 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Organic California Date Syrup Date Lady, Inc. Organic California Date Syrup Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic California Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Artichoke Spread In Extra V... Rogers International Llc. Artichoke Spread In Extra Virgin Olive Oil Rogers International Llc.	20.0g	5.0g	0.0g	3.0g	0.0g	0.0g	44
Full Name Artichoke Spread In Extra Virgin Olive Oil Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Naranjilla Pulp Goya Foods, Inc. Naranjilla Pulp Goya Foods, Inc.	132.0g	10.0g	0.0g	0.0g	3.0g	0.0g	40
Full Name Naranjilla Pulp Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cento, Chef's Cut, Pepperon... Alanric Food Distributors, Inc. Cento, Chef's Cut, Pepperoncini Alanric Food Distributors, Inc.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cento, Chef's Cut, Pepperoncini Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Asado Salsa, Hot Roasted Ch... Fante Inc Asado Salsa, Hot Roasted Chile & Tomate Fante Inc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Asado Salsa, Hot Roasted Chile & Tomate Details Ingredients: 4 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pickled Mixed Vegetables Blansh International Pickled Mixed Vegetables Blansh International	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pickled Mixed Vegetables Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Senor, Pitted Salad Style R... Musco Olive Products, Inc. Senor, Pitted Salad Style Ripe Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Senor, Pitted Salad Style Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Clear Value, Broken Pitted ... Topco Associates, Inc. Clear Value, Broken Pitted Ripe Olives Topco Associates, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Clear Value, Broken Pitted Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Tomatoes Delhaize America, Inc. Tomatoes Delhaize America, Inc.	71.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Tomatoes Details Ingredients: 1 Tomatoes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pitted California Ri... Unified Grocers, Inc. Medium Pitted California Ripe Olives Unified Grocers, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Medium Pitted California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods