What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	The Original Maraschino Che... Hotaling & Co., Llc The Original Maraschino Cherries Hotaling & Co., Llc	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name The Original Maraschino Cherries Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	The Original Maraschino Che... Hotaling & Co., Llc The Original Maraschino Cherries, Original Hotaling & Co., Llc	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name The Original Maraschino Cherries, Original Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Bread & Butter Sandwich Slims The Kroger Co. Bread & Butter Sandwich Slims The Kroger Co.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Bread & Butter Sandwich Slims Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kroger, Sliced Ripe Olives The Kroger Co. Kroger, Sliced Ripe Olives The Kroger Co.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Kroger, Sliced Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chinese Stir Fry Vegetables Jfc International Inc. Chinese Stir Fry Vegetables Jfc International Inc.	85.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Chinese Stir Fry Vegetables Details Ingredients: 6 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic Medium Salsa T. W. Garner Food Company, Inc. Roasted Garlic Medium Salsa T. W. Garner Food Company, Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Garlic Medium Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Peach Mango Salsa Food Town Stores Inc. Peach Mango Salsa Food Town Stores Inc.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Peach Mango Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Mayonnaise Mcilhenny Company Spicy Mayonnaise Mcilhenny Company	15.0g	1.0g	0.0g	11.0g	0.0g	0.0g	110
Full Name Spicy Mayonnaise Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 15	Extra Virgin Olive Oil, Lav... Sexy Kitchen Llc Extra Virgin Olive Oil, Lavender Sexy Kitchen Llc	15.0ml	9.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil, Lavender Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 15	Extra Virgin Olive Oil, Blo... Sexy Kitchen Llc Extra Virgin Olive Oil, Blood Orange Sexy Kitchen Llc	15.0ml	9.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil, Blood Orange Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Balsamic Vinegar, Chocolate... Sexy Kitchen Llc Balsamic Vinegar, Chocolate Jalapeno Sexy Kitchen Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Balsamic Vinegar, Chocolate Jalapeno Details Ingredients: 3 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 15	Extra Virgin Olive Oil, Tha... Sexy Kitchen Llc Extra Virgin Olive Oil, Thai Chili Sexy Kitchen Llc	15.0ml	9.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil, Thai Chili Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Balsamic Vinegar, Pomegranate Sexy Kitchen Llc Balsamic Vinegar, Pomegranate Sexy Kitchen Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Balsamic Vinegar, Pomegranate Details Ingredients: 3 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Eden, Mirin Rice Cooking Wine Eden Foods, Inc. Eden, Mirin Rice Cooking Wine Eden Foods, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Eden, Mirin Rice Cooking Wine Details Ingredients: 4 Other Cooking Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Diced Jalapenos Nestle Usa Inc. Hot Diced Jalapenos Nestle Usa Inc.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Diced Jalapenos Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Hawaiian Style Teri Burger ... E & M Corporation Hawaiian Style Teri Burger Seasoning Mix E & M Corporation	11.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Hawaiian Style Teri Burger Seasoning Mix Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa Verde Herdez S.A. Salsa Verde Herdez S.A.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa Verde Details Ingredients: 5 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Tender Cactus Nopalitos Mercado Latino, Inc. Tender Cactus Nopalitos Mercado Latino, Inc.	128.0g	5.0g	2.0g	0.0g	0.0g	0.0g	6
Full Name Tender Cactus Nopalitos Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sauce Mix Mama Sita Holdings Co., Inc. Sauce Mix Mama Sita Holdings Co., Inc.	5.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Sauce Mix Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Famous Salad Dressing The Pasta House Company Famous Salad Dressing The Pasta House Company	28.0g	1.0g	0.0g	18.0g	0.0g	0.0g	160
Full Name Famous Salad Dressing Details Ingredients: 8 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods