What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Frankie V's Kitchen, Organi... Mozian & Associates, Inc. Frankie V's Kitchen, Organic Garlic Sauce, Cayenne, Cayenne Mozian & Associates, Inc.	14.0g	3.0g	0.0g	4.5g	0.0g	0.0g	50
Full Name Frankie V's Kitchen, Organic Garlic Sauce, Cayenne, Cayenne Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Glaser Organic Farms, Pesto... Glaser Farms Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil Glaser Farms	28.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil Details Ingredients: 2 Prepared Pasta & Pizza Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blood Orange Shrub Shrub & Co, Llc Blood Orange Shrub Shrub & Co, Llc	14.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blood Orange Shrub Details Ingredients: 5 Alcohol Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Lil' Dills M. A. Gedney Company Kosher Lil' Dills M. A. Gedney Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Lil' Dills Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Ripe Pitted Slic... Lowe's Food Stores, Inc. California Ripe Pitted Sliced Olives Lowe's Food Stores, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Ripe Pitted Sliced Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sol Del Rio, Premium New Me... Cap Stone Foods Sol Del Rio, Premium New Mexico Style Salsa Cap Stone Foods	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sol Del Rio, Premium New Mexico Style Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mariya's, Gourmet Salsa, Th... Fresh Select, Inc. Mariya's, Gourmet Salsa, Thick & Chunky, Thick & Chunky Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mariya's, Gourmet Salsa, Thick & Chunky, Thick & Chunky Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mariya's, Gourmet Medium Sa... Fresh Select, Inc. Mariya's, Gourmet Medium Salsa, Roasted Green Chile, Roasted Green Chile Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mariya's, Gourmet Medium Salsa, Roasted Green Chile, Roasted Green Chile Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ck Allen Llc, Guna's Gourme... Hillcrest Tortillas Inc. Ck Allen Llc, Guna's Gourmet Hot Sauce Hillcrest Tortillas Inc.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Ck Allen Llc, Guna's Gourmet Hot Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Martini Pimento Stuffed Olives Giulianos' Specialty Foods Martini Pimento Stuffed Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Martini Pimento Stuffed Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Garlic Salsa Gmg Entertainment Hot Garlic Salsa Gmg Entertainment	30.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Garlic Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Plainville Farms, Hickory S... Plainville Farms, Llc Plainville Farms, Hickory Smoked Turkey Breast Plainville Farms, Llc	56.0g	1.0g	0.0g	0.0g	11.0g	0.0g	50
Full Name Plainville Farms, Hickory Smoked Turkey Breast Details Ingredients: 5 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Toigo Orchards, Apple Sauce Flying Pint Foods Inc. Toigo Orchards, Apple Sauce Flying Pint Foods Inc.	122.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Toigo Orchards, Apple Sauce Details Ingredients: 4 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Hoisin Sauce Panos Brands Llc Hoisin Sauce Panos Brands Llc	16.0g	6.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Hoisin Sauce Details Ingredients: 14 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cucina Aurora, Healing And ... Cucina Aurora Corp. Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregan... Cucina Aurora Corp.	28.0g	1.0g	0.0g	28.0g	0.0g	0.0g	240
Full Name Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregano, Rosemary Oregano Details Ingredients: 8 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cucina Aurora, Infused Oliv... Cucina Aurora Corp. Cucina Aurora, Infused Olive Oil, Sun Dried Tomato Basil Love And Money Energ... Cucina Aurora Corp.	28.0g	1.0g	0.0g	28.0g	0.0g	0.0g	240
Full Name Cucina Aurora, Infused Olive Oil, Sun Dried Tomato Basil Love And Money Energy, Sun Dried Tomato Basil Love And Money Energy Details Ingredients: 8 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Happy Tree, Maple Water, Lemon Purely Maple, Llc Happy Tree, Maple Water, Lemon Purely Maple, Llc	355.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Happy Tree, Maple Water, Lemon Details Ingredients: 2 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Spicy Phoenix, Radish Pickl... Phoenix Green Food Inc. Spicy Phoenix, Radish Pickle, Sweet & Sour, Sweet & Sour Phoenix Green Food Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Spicy Phoenix, Radish Pickle, Sweet & Sour, Sweet & Sour Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Home Style Sweet Pickled Beets Safie Specialty Foods Co., Inc. Home Style Sweet Pickled Beets Safie Specialty Foods Co., Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Home Style Sweet Pickled Beets Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Jelly, Pineapple, Pepper, P... Wisham Jellies Jelly, Pineapple, Pepper, Pineapple, Pepper Wisham Jellies	15.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Jelly, Pineapple, Pepper, Pineapple, Pepper Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods