What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Kombucha, Pear Sheen Incorporated Kombucha, Pear Sheen Incorporated	227.0g	9.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Kombucha, Pear Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lindsay, Spanish Pimiento S... Bell Carter Foods, Llc Lindsay, Spanish Pimiento Stuffed Manzanilla Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Lindsay, Spanish Pimiento Stuffed Manzanilla Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Longhorn, Bread & Butter Ja... Original Juan Specialty Foods, Inc. Longhorn, Bread & Butter Jalapeno Dip Mix Original Juan Specialty Foods, Inc.	29.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Longhorn, Bread & Butter Jalapeno Dip Mix Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Longhorn, Southwest Dip Mix Original Juan Specialty Foods, Inc. Longhorn, Southwest Dip Mix Original Juan Specialty Foods, Inc.	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Longhorn, Southwest Dip Mix Details Ingredients: 26 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jalapeno Pepper Jelly, Hot A.M. Braswell, Jr. Food Co. Inc. Jalapeno Pepper Jelly, Hot A.M. Braswell, Jr. Food Co. Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Jalapeno Pepper Jelly, Hot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	California Style Sliced Rip... Wal Mart Stores, Inc. California Style Sliced Ripe Olives Wal Mart Stores, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Style Sliced Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Pickled Dilly Beans, Mild Hogue Cellars Pickled Dilly Beans, Mild Hogue Cellars	30.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Pickled Dilly Beans, Mild Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Spartan, Chili Sauce, Origi... Mcilhenny Company Spartan, Chili Sauce, Original, Original Mcilhenny Company	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Spartan, Chili Sauce, Original, Original Details Ingredients: 8 Chili & Stew Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Premium Fruit Spread, Apricot Snowangel Records Premium Fruit Spread, Apricot Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Premium Fruit Spread, Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Dill Wholes Oscar Mayer Foods Corp. Kosher Dill Wholes Oscar Mayer Foods Corp.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Dill Wholes Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Frontera, Taco Sauce, Medium Frontera Foods, Inc. Frontera, Taco Sauce, Medium Frontera Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Frontera, Taco Sauce, Medium Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Topco Associates, Inc. Medium Salsa Topco Associates, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Hero, Black Currant Snowangel Records Hero, Black Currant Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Hero, Black Currant Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Holiday Time, Icing Decorat... Fourstar Group Usa Inc. Holiday Time, Icing Decorations Fourstar Group Usa Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Holiday Time, Icing Decorations Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Fruit Spread, Red Currant Snowangel Records Fruit Spread, Red Currant Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Fruit Spread, Red Currant Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Loreto, Spanish Olives Stuf... Loreto Products Inc. Loreto, Spanish Olives Stuffed With Garlic Loreto Products Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Loreto, Spanish Olives Stuffed With Garlic Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Gold Emblem, Canada Mint Pe... Cvs Pharmacy, Inc. Gold Emblem, Canada Mint Peppermint Cvs Pharmacy, Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Gold Emblem, Canada Mint Peppermint Details Ingredients: 8 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Infused Spreads, Orange Chi... Mr. Beverages Old Time Cocktail Mixes Infused Spreads, Orange Chipotle Marmalade, Orange, Orange Mr. Beverages Old Time Cocktail Mixes	30.0g	9.0g	0.0g	0.0g	0.0g	7.0g	70
Full Name Infused Spreads, Orange Chipotle Marmalade, Orange, Orange Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	World Classics Trading Comp... Kingston Marketing Co World Classics Trading Company, Nonpareil Capers Kingston Marketing Co	4.0g	1.0g	4.0g	0.0g	0.0g	0.0g	5
Full Name World Classics Trading Company, Nonpareil Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pickled Silly, Tarragon Pic... Bestplus Plastic Lumber Pickled Silly, Tarragon Pickled Carrots Bestplus Plastic Lumber	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pickled Silly, Tarragon Pickled Carrots Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods