What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Sprinkelz Confetti Edward & Sons Trading Co., Inc Sprinkelz Confetti Edward & Sons Trading Co., Inc	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Sprinkelz Confetti Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Red Sugar Dessert Toppings The Kroger Co. Red Sugar Dessert Toppings The Kroger Co.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Red Sugar Dessert Toppings Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Naranjilla Pulp Goya Foods, Inc. Naranjilla Pulp Goya Foods, Inc.	132.0g	10.0g	0.0g	0.0g	3.0g	0.0g	40
Full Name Naranjilla Pulp Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Sriracha Chili Ketchup Lee Kum Kee Co. Ltd. Sriracha Chili Ketchup Lee Kum Kee Co. Ltd.	18.0g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Sriracha Chili Ketchup Details Ingredients: 14 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Mustard S & B Shokuhin Company Ltd Hot Mustard S & B Shokuhin Company Ltd	2.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Hot Mustard Details Ingredients: 2 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Uncle Chen, Fresh Ground Ch... U. F. Union International Food Uncle Chen, Fresh Ground Chili Paste U. F. Union International Food	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Uncle Chen, Fresh Ground Chili Paste Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Goya, Medium Pitted Ripe Bl... Goya Foods, Inc. Goya, Medium Pitted Ripe Black Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Goya, Medium Pitted Ripe Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Balsamic Vinegar, Chocolate... Sexy Kitchen Llc Balsamic Vinegar, Chocolate Jalapeno Sexy Kitchen Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Balsamic Vinegar, Chocolate Jalapeno Details Ingredients: 3 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olives Stuffed With P... The Kroger Co. Queen Olives Stuffed With Pimiento The Kroger Co.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Olives Stuffed With Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Organic Yacon Syrup Ultimate Superfoods, Inc. Organic Yacon Syrup Ultimate Superfoods, Inc.	15.0ml	11.0g	0.0g	0.0g	0.0g	7.0g	20
Full Name Organic Yacon Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Lik M Aid, Fun Dip Candy, W... Ferrara Candy Company Lik M Aid, Fun Dip Candy, Wonderous Watermelon Dip, Strawberry Licious Dip, W... Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Lik M Aid, Fun Dip Candy, Wonderous Watermelon Dip, Strawberry Licious Dip, Wonderous Watermelon Dip, Strawberry Licious Dip Details Ingredients: 6 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kemps, Heavy Whipping Cream Kemps Llc Kemps, Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Kemps, Heavy Whipping Cream Details Ingredients: 3 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tartufi Di Fassia, Black Su... Strides Inc. Tartufi Di Fassia, Black Summer Truffle Sauce Strides Inc.	25.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Tartufi Di Fassia, Black Summer Truffle Sauce Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mediterranean Garlic Dressing Elisa's Backporch Design Inc. Mediterranean Garlic Dressing Elisa's Backporch Design Inc.	28.0g	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Mediterranean Garlic Dressing Details Ingredients: 7 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Western Family, Sweet Nubbins Western Family Foods, Inc. Western Family, Sweet Nubbins Western Family Foods, Inc.	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Western Family, Sweet Nubbins Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Dynasty, Brown Gravy Sauce Jfc International Inc. Dynasty, Brown Gravy Sauce Jfc International Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	1.0g	60
Full Name Dynasty, Brown Gravy Sauce Details Ingredients: 7 Gravy Mix Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Yamashin, Powdered Agar Agar Wismettac Asian Foods, Inc. Yamashin, Powdered Agar Agar Wismettac Asian Foods, Inc.	4.0g	3.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Yamashin, Powdered Agar Agar Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Dipping Oil & Marinade, Bal... B.R. Cohn Olive Oil Company Dipping Oil & Marinade, Balsamic And Herb B.R. Cohn Olive Oil Company	42.0g	1.0g	0.0g	18.0g	0.0g	0.0g	160
Full Name Dipping Oil & Marinade, Balsamic And Herb Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Sweet And Sour Sauce Panos Brands Llc Sweet And Sour Sauce Panos Brands Llc	30.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Sweet And Sour Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 15	Extra Virgin Olive Oil, Blo... Sexy Kitchen Llc Extra Virgin Olive Oil, Blood Orange Sexy Kitchen Llc	15.0ml	9.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil, Blood Orange Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods